Forget-Me-Not Birth and Massage

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Rexburg, ID
Forget-Me-Not Birth and Massage

Massage Therapist and Birth Doua serving Southeastern ID. I focus on deep tissue and prenatal massage

07/21/2023

Expectant mothers, this is for you!

I’m a doula and massage therapist. I offer a GTBO! (Get this baby out!) Massage for 37w+. This massage will not put you into labor but will simply aid in moving things along faster IF baby is ready.
This is a prenatal massage with special attention to labor inducing points on the body using reflexology techniques and an Essential oil that is known to specifically contract the uterus/induce labor (if baby is ready).
This massage is also a great option if you are in the early stages of labor and wanting to give it a boost.

Some reviews I’ve received from this massage are:
“I actually felt my uterus contracting while you were working on certain spots.”
“I was another 3 centimeters dilated from yesterday after my massage.”

Please message me for any questions or if you’d like to book your appointment.

07/03/2023

Any use of pitocin in childbirth inhibits oxytocin release. This contributes immensely to many problems (physical and emotional/mental) both in childbirth and the postpartum period.

04/11/2023

Everyone who SHARES this post and books this a massage this month will get an EXTRA 5% off! Do it now before space fills up!

04/03/2023

¿Sabías que antes del 1600 las Mujeres Occidentales daban a luz en cuclillas, sentadas y de pie?
Esto cambió cuando el rey Luis XIV de Francia dispuso que para poder él presenciar el nacimiento de sus hijos, sus mujeres debían dar a luz acostadas.

Aunque esa postura hace más difícil y doloroso el parto, pronto se generalizó, y los médicos franceses tuvieron que inventar los fórceps para evitar algunas de sus consecuencias. En poco tiempo se multiplicaron los instrumentos obstétricos, y se llegó a creer que el parto siempre era una urgencia que exigía atención médica para que fuera sin complicaciones.

Cada vez se populariza más la idea de que la mujer debe guiarse por su propio instinto en lo que se refiere al parto. El número de futuras madres que optan por el parto natural -entendido como aquel parto en el que la intervención externa es la mínima posible- va en aumento.

El obstetra francés Michel Odent, uno de los defensores más notables del parto natural, afirma que la parturienta no debe atenerse a ninguna regla, sino obedecer a su instinto, que la hace experta en dar a luz. Odent daba a sus pacientes entera libertad para proceder como quisiesen, e incluso les permitía sentarse en una tina de agua tibia para aliviar el dolor de las contracciones uterinas. De ahí surgió la idea del parto en agua.

Los conocimientos actuales de fisiología han demostrado que el parto vertical -de pie o en cuclillas- permite que el nacimiento del bebé sea más rápido y menos traumático. Sin embargo no existe una postura universal para dar a luz. En las comunidades más primitivas, las parturientas primerizas se guían por el consejo de mujeres más experimentadas.

03/29/2023

Like my page and book your spot soon! Don’t want to miss that 30% off deal!

03/28/2023

The Abdominal Lift and Tuck is one of the most effective early labor techniques for engaging the baby in the pelvis. This technique is to help the baby into the pelvis and through the pelvic brim (the baby may be -3 or -2 station).

The Abdominal Lift was introduced by Janie McCoy King, a Texas Engineer who wrote Back Labor No More. I learned it from Penny Simkin at her Birth Doula Training. I added the words “and tuck” to remind the user to tuck their pelvis. By this, I mean do a standing Posterior Pelvic Tilt (flatten the lower back).

Note: The Abdominal Lift and Tuck must be done during a contraction. You will want to move into position as soon as—but not before—the contraction starts. If you start too late it will be uncomfortable, so just wait to start with the following contraction.

As a contraction begins, link your fingers and lift your belly about two inches.
Bring your belly in (towards your spine) by one or two inches, depending on your size. Try to be as comfortable as possible.
At the same time, flatten your lower back. Your knees should be bent. Bending the knees, even just a little, is necessary to do a Posterior Pelvic Tilt.
Hold your belly up through the entire contraction. It’s okay to sway or rock a little on your legs during the contraction, but hold your belly in one place to avoid being uncomfortable.
When the contraction ends, lean forward slightly and slowly let go of your abdomen. Move your legs to encourage circulation.
Repeat the Abdominal Lift for ten contractions in a row, resting in between and circling your wrists and ankles for circulation.

Want to learn more? Head to the link: https://www.spinningbabies.com/pregnancy-birth/techniques/abdominal-lift-tuck/

03/28/2023

Hi friends! I had to recently create a new page for my business because of a hack. Go ahead a like it again if interested!
Body Restore Massage Therapy LLC

I am opening at my new location in Rexburg this Saturday and am offering 30% off massages for the first two weeks! This includes sales for gift cards too! You can go to my website to book your appointment (must be 24 hours prior) here: bodyrestoremassagetherapyllc.simplybook.me
You can also download the app to simplify your booking experience there too.

OR if you don’t see a time that fits your schedule, you can text my business number at (208)425-2223 for a custome booking time!

I appreciate all your support as a small business owner and look forward to working with you! 💕

03/13/2023

for any moms wanting to breastfeed:
•your milk does not come in until 5-7 days AFTER birth. until your milk comes in you will produce something called colostrum which is enough to fill your baby up because their stomachs are so tiny.
•if your baby is wanting to nurse ALOT (even every 15 minutes) that is not an indication that your baby is starving. your baby is cluster feeding which is their way of telling your body to produce more milk & it is completely normal. LET THEM DO THIS. ITS IMPORTANT FOR YOUR SUPPLY.
•YOUR BABY CAN GET MUCH MORE MILK OUT THAN A PUMP CAN
•your breastfed baby will most likely never drink over 4-5oz at a time because your milk changes with the baby.
•pumping 2-4oz at a time is not an indication of low supply, it’s completely normal. - anything more would be considered an over supply.
this is just some of the things i wish someone would have told me when i started breastfeeding jaxson. 🤱

FB: Pearson❤️

03/05/2023

Did you know that having placenta previa is NOT an automatic C-Section?

Up to 15% of pregnant women have this condition at any given time in their pregnancy. The placenta moves around throughout your pregnancy. Only

02/18/2023

In any free birth story, there is never a woman who says she pushed for x amount of time. Baby is out within a couple contractions based off instinct and feeling alone. Minimal effort needed. If your provider is guiding you on how to push or when to push, don’t waste any future energy (literally) with them.

02/15/2023

You do not HAVE to be induced. Nor SHOULD you be.

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Rexburg, ID
83440

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https://forget-me-not-birthandmassage.square.site/

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