Northern Dutchess Hospital

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Rhinebeck, NY
Northern Dutchess Hospital

Serving our community since 1903. Pursuing better health for ❤️ Reimagining care, focused on what matters to you.
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12/09/2025

If winter feels a little heavier every year, you are not imagining it. Seasonal Affective Disorder (SAD) is common, and it can show up as low energy, irritability, anxiety or that overall dip in motivation. 📉

Hygge is the Danish practice of creating cozy, comforting moments and it is one small way to bring warmth back into a season that can feel cold in more ways than one. It's about soft light, cozy textures and simple routines that help your mind slow down. It is comfort you can create on purpose. 🕯️🧣

✨ Light is your best friend
Warm lamps, candles and soft glows can help lift your mood when daylight is limited. Even small lighting changes can make a difference for SAD symptoms.

✨ Make your home a cozy zone
Think plush blankets, comfy socks, soothing scents and anything that signals calm. When your space feels warm your body often follows.

✨ Stay connected even on low energy days
A simple dinner, a movie night or a quick chat with a friend can bring emotional warmth back into winter. Social connection is a powerful buffer against SAD.

✨ Move gently
A bundled walk, a slow yoga flow or a couple minutes of stretching can boost serotonin and help you feel a little more like yourself.

✨ Small mindful rituals help
Tea time, gratitude journaling or curling up under a blanket can create grounding moments when your mood feels off.

Winter can be tough but hygge helps you build little pockets of comfort, connection and calm. A softer season is possible.

To learn how to practice hygge, read more: https://bit.ly/4pzwDEu

12/07/2025

POV: You’re Santa Claus, gearing up for the big night and choosing the milk that will help you enjoy your cookies while still fitting down every chimney. 🥛✨🎅🏼

You love cookies (who doesn’t?) but you also need a milk that will not slow you down or add extra pounds during your busiest season. As you sort through your options at the North Pole Taste Test, here is how they stack up:

🥇 1st Place: Unsweetened almond milk
Light, low in calories and easy to enjoy with snacks or meals. It keeps you nimble on the sleigh.

🥈 2nd Place: Skim milk
High in protein without added fat, giving you steady energy from dusk until dawn.

🥉 3rd Place: Unsweetened soy milk
Nutrient dense and naturally filling. It helps you stay satisfied as you check your list twice.

🏅 Honorable mentions
Whole milk is rich and comforting but higher in calories and saturated fat. Sweetened oat, coconut and rice milks taste great but often contain more added sugar than expected.

To learn more about the best and worst milks this season for you and for Santa, click here: https://bit.ly/3XE9Evy

12/02/2025

Who worked on Thanksgiving while families gathered at home? 🤝

The dedicated teams across Northern Dutchess Hospital who supported our patients and hospital, that's who! Thank you to every team member who spent the holiday providing comfort, connection and care. 💙

We are truly grateful for you. ✨

12/02/2025

When you choose to give to Nuvance Health, you are doing so much more than supporting a hospital — you are investing straight into the heart of our community's health. 💙

Your generosity supports the full continuum of care for our patients and neighbors, including prevention, routine care and specialized treatment. You uplift the clinicians and staff who carry out our mission with skill and heart each day. Most importantly, you ensure that patients receive life-changing, compassionate care right here in their own communities.

This , join us in making an impact that truly changes lives. Every gift helps strengthen the health and well-being of our community.

And thanks to a generous dollar-for-dollar match up to $50,000, your donation will have DOUBLE the impact!

Make a gift ➡️ https://nvhgivingtuesday.funraise.org/

Thank you for making a difference!

12/02/2025

Giving Tuesday is tomorrow, December 2! 💙✨

Thanks to a generous $50,000 match, every dollar you give will go twice as far to support the care our community counts on.

Your gift helps expand services close to home, advance leading edge cancer treatments, strengthen training for our clinical teams, support compassionate nurse navigators and fuel community health outreach that meets real needs every day.

Your generosity brings hope and healing to the patients and families we serve. And through tomorrow, your impact is doubled. 🙌

Make your Giving Tuesday gift! https://bit.ly/4i8SGyP

11/29/2025

Our lung cancer teams at Northern Dutchess Hospital provide expert care, education and support every step of the way. Their work helps our community stay informed — and feel seen. 💙🎗️

As Lung Cancer Awareness Month comes to a close, we’re grateful for the patient-first care, guidance and support you bring to every step of the lung cancer prevention and treatment journey.

11/29/2025

If you or a loved one ever face prostate cancer, understanding treatment options is key. Dr. Philip Gilbo explains how most treatments are not one-size-fits-all. Men are often presented with multiple options based on their stage, health and goals.

Here’s what to look for in a treatment plan:

✔️ A personalized approach
✔️ A multispecialty team
✔️ A clear explanation of your options
✔️ A focus on quality of life
✔️ Access to advanced diagnostics and technology

The right plan should help you an informed choice, not a rushed one.

Talk with your doctor about all available options so you can move forward with clarity and confidence. 💙

11/27/2025

This Thanksgiving, we’re grateful for more than the holiday table. We’re grateful for the people who make our communities stronger. ✨

To every patient who trusts us with their care, every family who walks alongside a loved one and every team member who shows up with compassion, expertise and heart: thank you.

Health isn’t just something we treat. It’s something we grow together, moment by moment, with kindness, connection and the belief that everyone deserves to feel supported and seen.

Whether you’re gathered with family, working a holiday shift or finding rest in a quiet moment, we’re wishing you warmth, joy and good health today and always. 🦃💙

Happy Thanksgiving from all of us at Nuvance Health.

11/25/2025

This November, we’re thankful for the new doctors and providers stepping in to care for you in new ways across our health system. 💙

Their expertise helps us expand the care we offer and bring more support to the communities we serve. Here’s what’s growing this month:

🩹 Wound care: helping hard-to-heal wounds recover safely and comfortably.

❤️‍🩹 Vascular surgery: treating conditions that affect your circulation so you can keep moving forward.

We’re grateful for every provider who chooses to care for our communities. Ready to meet them? Scroll to meet everyone, or find care now: https://bit.ly/48u018R

11/21/2025

You deserve to enjoy the Thanksgiving holiday.

Wellness is not about perfection. It is about balance, consistency and giving yourself room to enjoy the moments that matter.

And yes…if you have been working toward your goals all year, a little Thanksgiving indulgence definitely fits the assignment.

Think of it as fueling your emotional well-being with mashed potatoes. ✨

Take care of yourself, make the choices that feel good for your body and enjoy your day with the people you love. Because a balanced life has room for both vegetables AND pie. 🥧🦃

11/21/2025

Many families are starting to hear about insurance changes coming in the new year, and we know that can feel overwhelming. 💙

If you’re wondering whether you can still see your primary care team, we want to reassure you:

Your care with us is still covered. At Nuvance Health Medical Practice – Primary Care Kingston (Ulster Ave.), we continue to accept Fidelis Care & Cigna!

If you’re looking for a pediatrician or a primary care doctor who can care for you and your whole family, our family medicine providers see patients of all ages, regardless of insurance status.

We’re here to make care comfortable, accessible and close to home...and to help you navigate any insurance questions along the way. ✅

Request an appointment or learn more: https://bit.ly/4pHpYI3

11/21/2025

Northern Dutchess Hospital is proud to share that we’ve earned an “A” Grade for Fall 2025 from The Leapfrog Group — a national recognition of our commitment to patient safety and high-quality care. 🏆🍂

This grade reflects the dedication of our nurses, physicians, technicians and staff who work every day to protect our patients and deliver the safest care possible. From preventing infections to improving communication to strengthening the systems that support high-quality care, this recognition represents teamwork across every part of our hospital.

Thank you for trusting Northern Dutchess Hospital with your care. We’re honored to serve our community and grateful for the people who make this achievement possible. 💙

Address

6511 Spring Brook Avenue
Rhinebeck, NY
12572

Website

https://nuvancehealth.org/locations/northern-dutchess-hospital

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