Dr. Casey Loewy DC

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United States
Rhinebeck, NY
Dr. Casey Loewy DC

Doctor of Chiropractic Medicine Dr. Loewy is a Doctor of Chiropractic Medicine.

After completing her Bachelor’s degree in Chemistry at the State University of New York at Binghamton she continued on to receive her Chiropractic Doctorate at Southern California University of Health Sciences in Whittier. Loewy completed her clinical internships at California State University of Northridge Health Center and the VA Hospital in West LA. She maintains the philosophy that an integrative approach to nutrition and chiropractic care are the corner stones of health and overall mind and body wellness.

12/09/2025

Life is messy. Even when you’re stronger, consistent, and doing all the “right” things… flare-ups still happen 😅

This patient has been on an amazing strength journey — but between long drives, sitting for work, and moving states, her body hit a stress level it wasn’t ready for.

Instead of spiraling, we focused on:

✨ smarter recovery
✨ small controlled movements
✨ breaks during long drives
✨ hydration + sleep
✨ getting out of fight-or-flight

The goal isn’t avoiding every flare-up.
It’s learning how to respond when life gets heavy. 💛

11/27/2025

“I’m thankful.”

Thankful for the patients who trust me with their bodies, their pain, their healing… and for the families who send their people my way.
Thankful for the mamas, the babies, the kiddos, the athletes, the parents, the pregnant bellies — every season of life I get to support.
Thankful for the stories you share with me in between, and the little wins we celebrate together.

And most of all, thankful for my own little family. My husband , who is the best teammate in parenting and the best partner in life. And my daughter, who teaches me more about compassion, patience, and joy than any textbook ever could.

My heart is so full this year. 🤍
Happy Thanksgiving, from my family to yours.

11/26/2025

If your neck is tight, your shoulders feel heavy, and your mid back hasn’t moved since… ever 😂 — this is your sign to try Thread the Needle with a foam roller.

This variation helps:
👉 Open up your mid back (hello rotation 🙌)
👉 Release tension through your neck
👉 Free up shoulder stiffness
👉 Improve posture without forcing it

Do it slow, breathe, and let your body melt into the stretch.
Your future self will feel ✨looser, lighter, and way less crunchy✨

#️⃣ Save this for later & share with the friend who lives at a desk.

11/24/2025

Front rack squats are a humbling experience 😭
You’re like “leg day!” and your core, mid-back, and soul all get dragged into it.

One of my patients told me her upper back kept lighting up every time she tried this squat in her workout — and instead of pushing through pain, we looked at what was actually going on.

👉 Maybe the upper back needs mobility
👉 Maybe core stability needs a little extra love
👉 Maybe this variation just isn’t the vibe right now

There are SO many ways to squat — goblet, heels elevated, box squats, split squats, sumo…
Finding your best version keeps you moving instead of quitting altogether.

Your body isn’t wrong. It’s communicating.
And we work WITH it — not against it 💛

—
Tag someone who hates front rack squats but won’t admit it 😂

11/21/2025

What you can expect from Dolphin Neurostim scar release 👇

Scars can create tension, pulling, numbness, or limit how your body moves. The Dolphin Neurostim uses gentle microcurrent to release those adhesions and support better healing.

Here’s what people typically feel after a session:
✨ Softer, more mobile scar tissue
✨ Less pain or tugging sensations
✨ Improved core + breath connection
✨ Better movement and flexibility
✨ Return of sensation or decreased numbness
✨ A general feeling of “lightness” in the area

One of my patients put it perfectly:
“I finally have more sensation — I can actually feel my skin again when I touch it.”

It’s quick, comfortable, and one of my favorite tools for helping people move and feel better again.

Want help with a C-section, abdominal, or old surgical scar? Send me a message or book a session at Rhinebeck Chiropractic. 💗

11/18/2025

Consistency is cute — and it works. 💛

When I first started doing this plank knee drive → side plank flow, my right hip/groin lit up every time. I felt tight, shaky, and honestly a little frustrated. But I committed to doing it just 2x/week for the last 3 months, slow + controlled.

And the coolest part?
✨ The pain is gone.
✨ My core feels stronger.
✨ My hip actually trusts me again.

This is your reminder that progress doesn’t come from doing something perfectly… it comes from doing it consistently enough for your body to adapt. Frequency > intensity. Repetition > motivation.

If you want more mobility + recovery drills like this, comment “MOBILITY” and I’ll send you everything you need. 💛

Address

13 W Market Street
Rhinebeck, NY
12572

Website

http://bit.ly/DrCaseyChiro

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