Intuitive Renewal with Steph

Intuitive Renewal with Steph Intuitive massage therapist, integrating life coaching, reflexology and Reiki to help clients feel balanced and relaxed.

Massage Therapist
Reiki Practitioner / Teacher
Life Coach
Reflexology Practitioner

04/21/2026

My mission is to help those feeling disconnected from their physical and emotional bodies.

My life experiences have created a passion of sharing what has worked for me in order to assist others.

And if I am unable to provide the resources needed, I will gladly refer to others who can.

We all have choices to make and I wish for all of you to show up in this life being who you wish to be and having so much peace and joy.





You guys 🥹!!!I feel so honored and loved to have deserved this custom handmade sweater 💟 - you are such a talented and a...
04/20/2026

You guys 🥹!!!

I feel so honored and loved to have deserved this custom handmade sweater 💟

- you are such a talented and amazing human. Thank you 😊

I will cherish this forever!!!





04/16/2026

Morning satisfaction ☺️

Just that little sound and froth bring my heart peace ☮️

Grand rising dear ones!!!

☀️



When having the headspace to do something with intention, I try to make it count. We all desire to do everything with a...
04/15/2026

When having the headspace to do something with intention, I try to make it count.

We all desire to do everything with awareness
and
sometimes we lead with our subconscious experiences of hurt.

So here I am, having made a choice that rattles a few cages.

I am here all day for growth.





Stockpiling?!Not sure I have seen this amount of oil tankers parked here. Gives me some comfort?????Anyway 🙂 Have a love...
04/14/2026

Stockpiling?!

Not sure I have seen this amount of oil tankers parked here.

Gives me some comfort?????

Anyway 🙂 Have a lovely day!!!





Lymphatic Massage coming next week!!!NOT lymphatic drainage and still magical ✨This technique is very light touch up the...
04/08/2026

Lymphatic Massage coming next week!!!

NOT lymphatic drainage and still magical ✨

This technique is very light touch up the body.

Benefits:
- stimulates immune system
- helps the nervous system relax
- aids with chronic inflammation
- prepares and resets your system from typical cold/flu seasons

Interested in learning more, DM me!!!





I need animal photos today.Post yours in the comments.
04/07/2026

I need animal photos today.

Post yours in the comments.





Doing my best to eat more veggies andbe ok with leftovers. Broccoli 🥦 Mushrooms 🍄‍🟫 Squash 🥒are my go tos. Eat healthy, ...
04/06/2026

Doing my best to eat more veggies
and
be ok with leftovers.

Broccoli 🥦
Mushrooms 🍄‍🟫
Squash 🥒
are my go tos.

Eat healthy, p**p better, they say 🤭





Our feet are one of the most valuable parts of our bodies. In addition to aiding in our balance, they are control panels...
04/03/2026

Our feet are one of the most valuable parts of our bodies.

In addition to aiding in our balance, they are control panels for our entire body.

Pressure points at your soles aid in your structural alignment and organ functioning.

Like a good foot rub with concentrated care? Sign up for a reflexology session today - link in my bio.





I was today years old when I realized… vanilla extract is a tincture.When I began to learn about more about more natural...
04/02/2026

I was today years old when I realized…
vanilla extract is a tincture.

When I began to learn about more about more natural medicine, I discovered how to make tinctures from plants.

At first tinctures felt very much like creating a spell or a magical elixir- a plant added to alcohol and sitting for weeks, taken in small doses to improve a variety of imbalances.

Well! Little did I realize the vanilla we put in baked items is exactly that - a tincture!

Whether you use tinctures in cooking, baking or medicinally, it is a useful and helpful tool - not voodoo!!!





Picking an organic lotion, with the fewest ingredients as possible, has been my goal in choosing a lotion for massage an...
04/01/2026

Picking an organic lotion, with the fewest ingredients as possible, has been my goal in choosing a lotion for massage and reflexology.

The particular lotion I have settled on has…
organic Hawaiian beeswax
organic coconut oil
That’s it!!!

And if clients have allergies to nuts, I use an alternate organic lotion or grape seed oil.

My standard is high in making sure clients are comfortable and safe within my constraints.





Our bodies have the capacity to heal themselves. In dire circumstances, we made need medical help - treatment, surgery o...
03/31/2026

Our bodies have the capacity to heal themselves.

In dire circumstances, we made need medical help - treatment, surgery or medicine.

And most of the time, discomfort is a warning sign to feel and get to know it.

Next time you feel discomfort, ask your body what you need
and listen.

You are stronger than a sequoia redwood tree - believe it!!!





Address

702 Messer Street
Rhinelander, WI

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18155203811

Website

https://IntuitiveRenewal.com/

Alerts

Be the first to know and let us send you an email when Intuitive Renewal with Steph posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Intuitive Renewal with Steph:

Shortcuts

Share

Category

Stephanie Lueder Coaching

Life is a culmination of events starting from the moment we take a breath.

What have you experienced impacting your life as it is today?

What would you like to be different?

The older I get, the more reflective I become. What have I done and how have I contributed? What is my legacy? My pursuit to answering these questions has led me closer to God and the overarching purpose of loving one another. Beautiful people have blessed me with an understanding of what true, effective leadership is, energy work, essential oils, life coaching, and an overall appreciation of people and where they are in their journey. These practices have helped me to be a better person, wife, mom, friend, professional, and I have been able to help others be the same.