Total Life Massage and Wellness LLC

Total Life Massage and Wellness LLC Located in downtown Rhinelander Wisconsin
Massage Therapy | Sports Massage | Stretch Therapy- SRT | Red Light Therapy

12/09/2025

Little dance party, because there’s no better feeling in the world😌🥰

12/02/2025

🎄Make holidays amazing this year by giving the gift of relaxation and recovery from Total Life Massage and Wellness LLC.
Easily purchase an e gift certificate online at anytime by clicking the link below, or text us at 715-204-9703 to schedule a time to purchase a physical gift certificate!🎅🏻

https://squareup.com/gift/ML0XC79501BB7/order

This December, every time you stock up on electrolytes, we’ll send a matching one to a deployed service member. It’s hyd...
12/02/2025

This December, every time you stock up on electrolytes, we’ll send a matching one to a deployed service member. It’s hydration with heart—because no one serving away from home should go without the essentials. 💧🇺🇸

11/28/2025

Happy Thanksgiving from us to you!❤️

11/24/2025

⚡️This isn’t your average recovery session—it’s restoration with a power boost. At Total Life Massage and Wellness LLC, we blend hands-on expertise with high-tech muscle magic. Our TENS and EMS units help dial down soreness, wake up tired muscles, and fast-track your bounce-back after a tough workout. Think of it as your body’s backstage pass to faster recovery, deeper relaxation, and peak performance. 💥👐🔌

🎄 ’Tis the season to share the magic! Total Life Massage and Wellness LLC and True North Aesthetics are proud to support...
11/22/2025

🎄 ’Tis the season to share the magic! Total Life Massage and Wellness LLC and True North Aesthetics are proud to support Ripco’s Kindness for Our Communities toy drive. Drop a new, unwrapped toy in our donation box and help sprinkle joy and holiday cheer into the lives of local children.
We will be accepting donations until December 14th, if you don’t have an appointment scheduled before then and would still love to donate, please contact me by text at 715-204-9703 and we can arrange for a drop off!
Let’s make spirits bright together!

‼️‼️It has been brought to our attention that a scammer is proofing their phone number to look like ours. Please note th...
11/18/2025

‼️‼️It has been brought to our attention that a scammer is proofing their phone number to look like ours. Please note this is a licensed massage practice and we will never tell you that you owe us money for some Google business listing or whatever else!‼️‼️

Hello everyone!☀️It honestly feels weird to say we’re heading into the holiday season! Just a little bit ago it felt lik...
11/04/2025

Hello everyone!
☀️It honestly feels weird to say we’re heading into the holiday season! Just a little bit ago it felt like it was still summer! 😆

🎄With the holiday season coming up, I wanted to announce that starting January 1st, 2026, we will be completely restructuring our services offerings. I have always wanted to be able to provide the best quality massages to each and every one who comes through my door, so I’ll be adjusting services to make that possible at my fullest capacity.

📆Along with that, we’ll be transferring scheduling softwares to make online scheduling easier for everyone. I’ll post an update as soon as I finish restructuring services—so when you’re looking to schedule for the new year or give the best gift ever (a gift certificate for a massage!), we can make sure you get exactly what you’re looking for.

🙏Thank you to everyone who’s supported me since I’ve opened. I can’t wait to better serve the community in the new year!

Happy Halloween and thank you for choosing Culvers, may I interest you in a side of cheese curds with your burger?🎃🍔
10/31/2025

Happy Halloween and thank you for choosing Culvers, may I interest you in a side of cheese curds with your burger?🎃🍔

10/30/2025

Ghost your ex…. Not your massage therapist👻🎃

Creatine supplementation is gaining recognition as a valuable support tool for women navigating perimenopause and menopa...
10/24/2025

Creatine supplementation is gaining recognition as a valuable support tool for women navigating perimenopause and menopause, with research pointing to benefits across muscle health, cognitive function, and emotional resilience. As estrogen levels decline, many women experience shifts in energy, strength, and mental clarity. Creatine plays a key role in cellular energy production (ATP), which supports muscle performance and brain function—areas that often need extra care during this transition. Women naturally have lower creatine stores than men, and these levels may decrease further with age and hormonal changes. Supplementing with creatine has been shown to help preserve lean muscle mass, enhance physical endurance, and support cognitive sharpness. Emerging evidence also suggests it may ease fatigue and stabilize mood, offering a gentle yet effective addition to a midlife wellness routine. Once seen as a performance aid for athletes, creatine is now being embraced as a science-backed option for women seeking strength, clarity, and vitality through every stage of life.💞

Disclaimer:
This information is intended for educational purposes only and should not be considered medical advice. Before beginning any new supplement, including creatine, please consult with a trusted healthcare professional to determine what’s appropriate for your individual needs. Our goal is to share relevant, evidence-informed insights that support informed, collaborative conversations about your wellness.

10/21/2025

💔 URGENT: A Local Veteran Needs Our Help

This story is exactly why we’re working so hard to build the Northwoods Veterans Homestead — because no veteran should ever be left without a safe, stable place to call home.

Williams House of Hope in Antigo is urgently seeking housing for a disabled, elderly veteran who is currently sleeping in his vehicle — with his two loyal little dogs by his side. 🐾

He’s diabetic, facing severe mobility challenges, and simply needs a ground-floor or ADA-accessible home where he can live with safety, stability, and dignity.

👉 Here’s what’s needed right now:
• 1–2 bedroom home or apartment in Antigo, WI
• Ground floor or elevator access (no stairs)
• Pet-friendly (two small dogs)
• A landlord or property owner willing to work with supportive housing programs

This veteran served his country — now it’s time for his community to serve him. 🇺🇸

If you have any leads or connections, please reach out directly to:
📧 Nicole Barron — nicole@williams-house.org
or message Williams House of Hope on Facebook.

Please share this post widely. Let’s come together to make sure this veteran — and others like him — never have to sleep in their cars again.

Every story like this reminds us why we’re building hope here in the Northwoods. ❤️💙

Address

103 N Steven’s St
Rhinelander, WI
54501

Opening Hours

Tuesday 8:45am - 5pm
Wednesday 8:45am - 5pm
Thursday 8:45am - 3pm
Saturday 10am - 6pm

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