What are the opening hours?

Monday 7:15am - 5:15pm Tuesday 1pm - 4:45pm Wednesday 7:15am - 5:15pm Thursday 7:15am - 5:15pm

Hodag Chiropractic

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Rhinelander, WI
Hodag Chiropractic

Providing the best Chiropractic care to the Rhinelander Community!

02/05/2026

Kids are like sponges—soaking up the world around them while their little bodies and brains grow at lightning speed! 🧠⚡

But sometimes, big growth can come with big emotions, sleep hiccups, or changes in how they move or focus. Checking in on how their nervous system is handling all that change can make a huge difference in how they feel 💛🌀

What’s something your kiddo is learning or loving right now? 📚👇

02/04/2026

Pregnancy is wild—incredible, beautiful, and sometimes really uncomfortable all at once 😅🤰 From shifting hormones to changing posture, your body is working overtime to grow a tiny human!

It’s okay to slow down, ask for help, and take care of you too. Rest is productive, and your well-being matters just as much as baby’s 💕🌿

What’s been your favorite (or funniest!) pregnancy moment so far? 🍼👇

02/03/2026

Self-care isn’t just bubble baths and face masks (though those are great too!) 🛁✨ Sometimes it’s saying no, asking for help, eating a real meal, or just stepping outside for a breath of fresh air 🌿

It’s about tuning in, not checking out—and giving yourself the same kindness you offer everyone else 💛

What’s one act of self-care you’re giving yourself today? 💬👇

02/02/2026

Happy Groundhog Day! 🐾 Whether we get more winter or an early spring, one thing’s for sure—your wellness routines matter every season 🌦️🌸

Just like the groundhog checks the weather, take a moment to check in with yourself. How’s your energy? Your mood? Your stress levels? Tiny daily shifts can make a big impact over time 🌱✨

Do you think we’ll see more winter or an early spring this year? 👀👇

02/01/2026

Hello, February! 💕 A fresh month means fresh opportunities to support your little one’s growth, development, and immune system 🧸🌿

This time of year can be tough on tiny bodies—cold season, new routines, and lots of indoor time. It’s the perfect moment to check in on how your kiddo is sleeping, moving, and feeling overall.

What’s something you’re focusing on for your child’s health this month? 🗓️👇

01/31/2026

That neck crack might feel satisfying… but self-adjusting can do more harm than good 😬🌀 When you twist or pop your own neck or back, you're usually moving the joints that are already too loose, not fixing the ones that are stuck.

Over time, this can lead to instability, muscle tension, and even more discomfort. It’s always best to let a trained professional handle the fine-tuning 😉

Be honest—have you ever tried to self-adjust? 😅👇

01/30/2026

One minute you're crying over a commercial, the next you're reorganizing the pantry like a champ 😅📦 Pregnancy emotions are real and valid—those hormones are doing a lot behind the scenes!

Be gentle with yourself during the emotional waves. You’re growing a human, and that’s no small task 💗

What’s something that helped you feel grounded during pregnancy? 💬👇

01/29/2026

If your kiddo isn’t sleeping… chances are you’re not either 😴💤 Sometimes sleep troubles stem from more than just a bad routine—think nervous system tension, discomfort, or even birth stress that’s still in the body.

Supporting calm and regulation can help little ones (and their grown-ups) finally get those zzz’s! 🌙✨

What’s your go-to sleep tip for kids? 💭👇

01/28/2026

Progress doesn’t always look like a straight line 📈 Sometimes it’s a curve, a spiral, or a loop-de-loop—still forward, still growing, still you becoming stronger every day 💪🌿

Celebrate the little wins. They add up to big shifts 💫

What’s one small win you're proud of today? 👇

01/27/2026

Our office isn’t just for grown-ups—we love seeing kiddos, moms-to-be, and everyone in between! 👶👨‍👩‍👧‍👦✨ From toys in the corner to a calming atmosphere, we make sure the whole fam feels at ease.

Health is a family affair, and we’re here for all stages of life 💚

Who in your family would love a visit to the office? 😄👇

01/26/2026

Winter got you feeling a little blah? You’re not alone! ❄️😔 Shorter days and chilly temps can totally mess with your mood and energy.

That’s why winter self-care is extra important—think cozy movement, sunshine breaks, nourishing food, warm baths, and saying “no” when you need rest. Little acts of care go a long way when the weather (and your vibe) gets cold 🧣💛

What’s your favorite way to beat the winter blues? ☕👇

01/25/2026

Recurring ear infections can be so tough on little ones (and their parents) 😢👂 That pressure, pain, and sleeplessness is no joke. But did you know that tension in the upper neck can affect how well the ears drain?

Supporting the body’s alignment may help reduce fluid buildup and promote natural drainage—no antibiotics on repeat 🙌💧

Has your child ever struggled with ear infections? What helped? 💬👇

Address

5829 Birch Lane
Rhinelander, WI
54501

Opening Hours

Monday	7:15am - 5:15pm
Tuesday	1pm - 4:45pm
Wednesday	7:15am - 5:15pm
Thursday	7:15am - 5:15pm

Telephone

+17153651200

Website

https://www.hodagchiro.com/

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