What are the opening hours?

Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Inner Ascent Counseling LLC, Rice Lake, WI (2025)

05/10/2025

An oldie but a goodie 😋

04/28/2025

Assuming that therapy is about "bettering" yourself implies that you're not already good enough, or that you're somehow "less than", bad, or need to change for others.

But that's not what therapy is about.

Good therapy recognizes that there are valid reasons why your life is unfolding the way it is. These reasons have nothing to do with you as a person, but everything to do with how you've been treated, the stressors you've endured, cultural influences, oppression, significant traumas, etc.

All of these experiences ask your body to adapt in ways that aren't always easy or socially acceptable.

None of this makes you a lesser person or "not enough."

In fact, even the shame you feel about not being the "right" version of yourself is something therapy can help unravel.

I hope to help take at least some of that shame off your shoulders. 🫶🏻

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Disclaimer: The information shared here is for educational purposes only and isn’t a substitute for therapy, diagnosis, or treatment. This content doesn’t create a therapeutic relationship, and it’s not meant to be therapeutic advice. If you’re needing support, please reach out to a licensed mental health professional in your area.

Interested in working together?
You can check out the services I offer by heading to the link in my bio! 💙

Address

Rice Lake, WI
54868

Opening Hours

Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+17152049137

Website

http://innerascentcounseling.com/

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