Cornerstone Clinic- Rice Lake

12/19/2025

This Saturday!!!

🍽️ Ruby’s Pantry Grocery Distribution – Cameron, WI 📅 Saturday, Dec. 20 2025, 2025 | ⏰7:45 AM📍Living Water Church, 411 N 1st St 💲$25 contribution per grocery bundle 🙌 No income or residency requirements – all are welcome!

🛒 This month’s grocery share may include:
meat
milk
rice
peppers
produce
sauerkraut
frozen bread
bread
Mrs. Gerry's
mustard
tea
snacks
pretzels
bars
chips
pop
shower heads
misc. non food item
ice cream

📦 Items may vary, but you’ll always get great value!

If you can’t use everything on the list, consider blessing a neighbor with it. A little kindness goes a long way—and sharing what you don’t need could make a big difference for someone else. ❤️

12/18/2025

Getting help shouldn’t be this hard.

If you’ve looked for counseling in our area, you’ve probably heard:
• “There’s a long wait list.”
• “We don’t take your insurance.”
• “You’ll need to drive 45+ minutes.”

At Cornerstone Clinic in Rice Lake, it doesn’t have to be that way.

✔ We accept 40+ insurance plans
✔ Medicaid & Medicare accepted
✔ No wait list
✔ Appointments right here in Rice Lake

If you’ve been putting off reaching out because it felt overwhelming, inconvenient, or discouraging—you’re not alone. We believe care should be accessible, respectful, and close to home.

You don’t need to be in crisis to start. You don’t need to have the “right words.” A conversation is enough.

We are Cornerstone Clinic- Rice Lake. Help is closer than you think.

We are a privately owned outpatient mental health clinic providing therapy, nutritional consulting, and medical services. Our goal is to provide quality mental health care to our community!

12/18/2025

When the days grow shorter and the nights linger a little longer, Scandinavians don’t fight the darkness- they befriend it. 💛
In the heart of long, cold winters, they practice hygge: a way of creating cozy contentment through candlelight, warm drinks, soft blankets, and meaningful connection. Darkness isn’t seen as something to fear, but as an invitation to slow down, turn inward, and nurture warmth- both around us and within us.
What if we learned to do the same?
Instead of resisting the dark or cold seasons of life, we can reframe them as opportunities for rest, reflection, and deeper connection. A shift in mindset- lighting a candle, creating a cozy corner, sharing quiet moments with loved ones- can gently support our mental health and sense of peace.
There is beauty in the dark. There is comfort in the cold. And sometimes, the light we need most is the one we create for ourselves.
Here's a way to practice this right here in Rice Lake!! https://www.facebook.com/share/1H8QwkzLR5/

12/15/2025

Thinking about getting support—but not sure where to start? Share this post and spread the word!

Cornerstone Clinic in Rice Lake is offering a new Seeking Safety group for adults who want practical tools to feel more stable, in control, and supported.

This group focuses on:
• Coping skills for stress and tough emotions
• Reducing substance use and harmful behaviors
• Healing from trauma at your own pace
• Safety, respect, and zero judgment

You do not need a PTSD diagnosis. You don’t have to share more than you’re comfortable with. Just showing up is enough.

🗓 Mondays | 3:30–5:00 PM
📍 Cornerstone Clinic – Rice Lake
🔁 Open group (join and continue through topics)

Curious? Call us at 715-600-2798 to learn more.
You don’t have to do this alone.

11/27/2025

We are ready with the green bean casserole! 😁 Happy Thanksgiving!

11/20/2025

When alcohol or other substances start to feel “in control” of your life, it can be really hard to know where to turn.

In a small community like Rice Lake, it’s common to worry about who might find out or what people will think. At Cornerstone Clinic, we understand that concern and we’re committed to providing quiet, respectful support close to home.

We offer help with substance use through:
💬 Counseling – a safe, non-judgmental space to talk about what’s really going on.
💊 Medication management – when appropriate, medications can be used to reduce cravings and support recovery.
🧾 AODA assessments – professional Alcohol and Other Drug Abuse evaluations that can help guide your next steps or meet court/employer requirements.

Our focus is on listening, understanding your situation, and working with you on realistic changes—whether that means cutting back or stopping completely. You don’t have to wait for a crisis or “rock bottom” to ask for help.

📍 Cornerstone Clinic – Rice Lake
📞 715-300-2798
🌐 www.cornerstoneclinicwi.com

We are a privately owned outpatient mental health clinic providing therapy, nutritional consulting, and medical services. Our goal is to provide quality mental health care to our community!

11/18/2025

Living in a smaller community can make seeking help feel extra vulnerable. At Cornerstone Clinic, we understand that.

That’s why we’re thankful to have Frankie Weinberger, MPAS, PA-C, our functional medicine provider, seeing patients here. Frankie combines traditional medical training with a whole-person approach, looking at nutrition, lifestyle, and underlying medical issues to help you feel like yourself again.

✅ Respectful, judgment-free visits
✅ Thoughtful, thorough assessments
✅ Options for follow-up care that fit real life in northern Wisconsin

If you’re curious whether functional medicine could be a fit for you, you’re welcome to call and ask questions—no pressure, no obligation.

📍 Rice Lake | Cornerstone Clinic
📞 7150600-2798
💻 www.cornerstoneclinicwi.com

11/18/2025

You don’t have to struggle alone. Life gets heavy sometimes — stress, family challenges, grief, anxiety, or just feeling “off.” Reaching out doesn’t mean something is wrong with you. It means you’re human.

At Cornerstone Clinic, we offer confidential, compassionate support right here in the Rice Lake community. Even if you’re not sure where to start, we’ll walk you through it one small step at a time. Thinking about calling but feeling nervous? Reach out. We’ll make it easy.

We are a privately owned outpatient mental health clinic providing therapy, nutritional consulting, and medical services. Our goal is to provide quality mental health care to our community!

11/05/2025

Hey everyone- Janelle here! (Dave/husband/business manager also in picture) 🙂 If you don't know me, I just happen to be the co-owner of Cornerstone and I'm SOOO passionate about what we do here. We specialize in helping people get better- mentally and physically and it's so exciting to see all the people we've helped in almost 6 years of business. Our staff has grown to 15 (including us owners) which includes 9 therapists, 1 dietitian, 2 medical providers, and office staff. I began this business because my passion was (and is) to do mental health differently. Stop just giving people pills and drugging them up (pills I wouldn't take myself!) and really help them heal. Sometimes that does include medications but we, here at Cornerstone, get to think outside the box. Along with thinking outside the box and healing, we have been offering ketamine assisted psychotherapy in our Plover location for three years and wow- has it been successful! The research we've done in house is that it has reduced suicidal thoughts (or eliminated them) in 95% of cases. That is phenomenal. Truly. We are hoping to spread this service to Rice Lake at some point soon so if you're interested, please let us know!

If you have benefited from our services, please help spread the word! We can serve anyone in the state of Wisconsin, we work with 40+ insurances including Medicaid and Medicare, and we HAVEN'T had a wait list in at least 6 months (my goal is that we NEVER have a wait list). Accessible mental health care is has never been easier.

09/20/2025

We had such a great time today supporting the local color run!! Thank you to high school senior, Anna Baribeau, for allowing us to sponsor such a great cause!

09/18/2025

We have groups!! These groups are telehealth here in Rice Lake as they are in-person at the Plover location. Here's the process for joining:
1. Call to become a patient (which includes us checking your insurance information)
2. Complete paperwork
3. You will be called for an intake
4. Ask to join the group you're interested in!

Just that simple! We accept 40+ insurances including Medicaid and Medicare. Please share and spread the word! 📣