Blue Hills Chiropractic Rice Lake

Blue Hills Chiropractic Rice Lake Call us today to learn more! Our commitment is to provide comprehensive, personalized care for patients of all ages in Rice Lake, WI.

Blue Hills Chiropractic is a whole-family wellness clinic offering advanced pediatric training and a measurable approach to results. We utilize state-of-the-art technology unique to our area—including electric stimulation, shockwave therapy, spinal decompression, body scans, vibe plates, and more—to support individuals on their wellness journey.

12/15/2025

You’ve heard the term ‘hormonal balance’, but what does it mean? 🤔
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A lot of people think they must be having hot flashes, dripping in sweat, feel so depressed that they can’t get out of bed, or be losing their hair to have a hormone imbalance ➡️ but it doesn’t have to be so extreme!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It could be:
❌ You aren’t sleeping as well as usual
❌ Your period symptoms are worse than they used to be
❌ You have adult acne
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s what many don’t realize: your nervous system is the master controller of your hormones.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When there’s dysfunction in your nervous system, it impacts ALL systems of the body - including your endocrine (hormone) system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
At , we help your brain communicate more effectively with the specific areas that regulate hormone production and balance.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through nervous system-focused chiropractic care, we can help restore the connection between your brain and the glands responsible for healthy hormone function.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s all about fine-tuning and finding what’s optimal for YOU, because you deserve to feel your best!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give our office a call 📲 (715) 475-1700 to get started with care.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

12/12/2025

Most parents think newborns are naturally tense... while tension after birth is “common”, it is not normal- and we can help.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Birth is hard work, even for babies. 👶🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their little bodies go through a lot during delivery, and sometimes that physical stress shows up as tension in their muscles and joints.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
At , our infant adjustments use an extremely light pressure (about the same amount you’d use to test the ripeness of an avocado. 🥑)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’re not “cracking” anything. We’re simply helping your baby’s nervous system function better and allowing their body to release the tension it’s been holding.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
By gently restoring alignment, we help remove that interference so their body can shift out of stress mode and into a more relaxed, comfortable state.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many parents in our office notice improvements in feeding, sleeping, and overall comfort after just a few visits 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re noticing any of these signs in your baby, know that you’re not alone, and you don’t have to just “wait it out.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come see us at . Give our office a call 📲(715) 475-1700 to get on the schedule.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

🎉 15 Years Strong Giveaway! 🎉To celebrate serving this amazing community for 15 years, we’re giving away a pair of Beats...
12/12/2025

🎉 15 Years Strong Giveaway! 🎉
To celebrate serving this amazing community for 15 years, we’re giving away a pair of Beats Solo 4 over-ear headphone online!
How to enter:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Comment below and tag the friend who has great playlists but terrible posture👀🎧
(Any fun tag works — the more tags, the more chances!)
PLUS… we’re doing daily in-clinic giveaways all week, so stop in and join the fun.
🚫 Scam Alert: We’ll never ask for your credit card, personal info, or to click weird links. Winners will only be announced right here on our official page.
Let’s celebrate 15 years of helping this community feel and function their best. Let the tagging begin! 🎉

12/11/2025

Parents with kiddos who get frequent ear infections, this is for you!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learn how chiro care can help ⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chiropractic doesn’t “cure” an ear infection, but it DOES facilitate draining of the Eustachian tube!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A Eustachian tube that doesn’t drain properly causes ➡️ built-up fluid ➡️ which can become stagnant ➡️ which can lead to infection.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gentle chiropractic adjustments activate the trigeminal nerve, which causes the tensor veli palatini (TVP) muscle to work better, allowing the fluid in the ears to eventually drain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A study published in the Journal of Clinical Chiropractic Pediatrics studied 332 children with chronic ear infections. Each child, ranging in age from 27 days to 5 years, was given a series of chiropractic adjustments.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The results show that close to 80% of the children did not experience another ear infection within the six-month period following their initial visits. The six-month period included maintenance treatments every four to six weeks.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have seen first-hand at in Barron County, WI, how gentle adjustments can help your little one.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does your child get frequent ear infections?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📲(715) 475-1700 to schedule
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Fifteen years. It’s amazing how much life, healing, and connection can fit into that time - and every bit of it has been...
12/10/2025

Fifteen years. It’s amazing how much life, healing, and connection can fit into that time - and every bit of it has been shaped by the incredible people who make up this community. Whether you’ve walked through the doors, brought your kids, shared your wins, or simply followed and supported from Facebook… you’re part of this family.

From the start, the mission has always gone deeper than adjustments - it’s been about helping people live the kind of life they didn’t think was possible anymore. Over the years, the clinic has grown with expanded services like shockwave and decompression, built to serve that mission with even more intention and impact.

And now comes the next chapter: 500 Strong - a new initiative dedicated to helping 500 people avoid unnecessary surgeries and step back into their lives with confidence and freedom.

This anniversary isn’t just a milestone; it’s a celebration of every breakthrough, every comeback, every family who put their trust here. Thank you for shaping these 15 years into something truly special.

And because this community deserves to be celebrated. Keep an eye out for both online and in-clinic anniversary giveaways. Here’s to gratitude, growth, and the next 15 years of changing lives together.

12/10/2025

At is celebrating 15 years in Barron County, WI, and we’re setting a big goal ⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’re launching The 500 Strong Project: A Local Movement for Better Health.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our mission is to help 500 people in Barron County avoid unnecessary surgeries and reclaim their lives naturally.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe that means staying active and doing what you love without the risks of surgery.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe it’s giving your child gentle, effective care that avoids unnecessary procedures.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe it’s reclaiming the freedom to move, travel, and live fully again.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is about hope. About options. About healing at every age naturally, safely, and right here in 📍Barron County, WI.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to be part of something bigger? Let’s make our community healthier and stronger 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give our office a call to book an appointment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📌 SHARE this post with a friend so we can reach 500 people! 📌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📍 Rice Lake & Cumberland
📱 (715) 475-1700
⠀⠀⠀⠀⠀⠀⠀⠀⠀

After way too many hours hunched over your desk, you’re feeling that familiar stiffness and pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀Your shoulders...
12/08/2025

After way too many hours hunched over your desk, you’re feeling that familiar stiffness and pain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your shoulders are creeping up to your ears, and your mid-back feels like a solid block of tension. IYKYK 😮‍💨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sound familiar? You’re not alone, AND you don’t have to “accept” it as a part of your daily routine.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chiropractic care will help reduce those annoying and aching “knots” and restore balance to your body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Gentle adjustments work wonders to realign your spine and restore mobility and ease.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And if all of the insane, popping viral chiropractic videos have made you nervous to give it a try, then we will meet you at your comfort level at each and every appointment!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drop a 🙌 in the comments if you’re ready to say goodbye to shoulder and mid-back tension, or tag a friend who needs chiropractic care!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Are you struggling with frozen shoulder? Keep reading ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀Chronic shoulder pain and limited mobility can make eve...
12/05/2025

Are you struggling with frozen shoulder? Keep reading ⬇️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chronic shoulder pain and limited mobility can make even simple tasks impossible, whether from adhesive capsulitis, injury, or daily wear and tear.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But you don’t have to live with the pain or resort to surgery.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shockwave Therapy is a non-invasive treatment that uses acoustic waves to jumpstart your body’s natural healing process. Think of it as a “reset button” for your frozen shoulder.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This FDA-approved technology delivers targeted pressure waves that break down scar tissue, reduce inflammation, stimulate cell regeneration, increase blood flow, and improve range of motion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just ask Melissa, one of our patients, who couldn’t lift her arm due to severe shoulder pain/frozen shoulder.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
After just 5 weeks of shockwave therapy, she now has a full range of motion and can finally do her job pain-free.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give our office a call for more info about shockwave therapy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📲(715) 475-1700
⠀⠀⠀⠀⠀⠀⠀⠀⠀

12/04/2025

I see you...& there’s a reason we are the reigning “low back pain whisperers” in Barron County, WI, at .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So many of my patients have tried pain meds, heating pads, endless stretches... You name it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And maybe you’re dreading the thought of wrestling with wrapping paper on the floor, lifting your kids to see the Christmas lights, or even reaching for that special ornament on the top of the tree.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The reason many of these “remedies” don’t work? You likely have a STRUCTURAL and/or soft tissue issue that needs to be resolved at the root.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We all have our own unique patterns and ways of moving, whether we realize it or not.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These patterns could be from acute injury, yes, but they could even stem from always wearing your wallet in the same back pocket or slouching at your desk.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My team and I at focus on addressing the root cause of your pain- no masking symptoms here!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re stuck in the low back pain cycle this holiday season, don’t give up! Chiropractic care might be the missing piece.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Imagine enjoying Christmas morning feeling 10 years younger. 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give our office a call 📲 (715) 475-1700 to get on the schedule.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

At in Barron County, WI, we have not only 1️⃣ but 3️⃣ amazing doctors ready to serve you!⠀⠀⠀⠀⠀⠀⠀⠀⠀Our team of three ded...
12/03/2025

At in Barron County, WI, we have not only 1️⃣ but 3️⃣ amazing doctors ready to serve you!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our team of three dedicated chiropractors brings unique expertise and specialized techniques to help you achieve optimal wellness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are each committed to providing personalized care for your specific needs.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
SWIPE ➡️ to learn more about each of our doctors.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give our office a call 📲(715) 475-1700 if you have any questions or want to book an appointment. We can’t wait to see you!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Happy birthday, Sarah! Your Blue Hills Chiropractic family is wishing you a year full of health, joy, and all the good t...
12/02/2025

Happy birthday, Sarah! Your Blue Hills Chiropractic family is wishing you a year full of health, joy, and all the good things you bring to others.

12/01/2025

Finding the right chiropractor makes all the difference, and we want to make it easy for you to experience what sets us apart.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⭐️ That’s why we’re offering a $15 new patient special! ⭐️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
At , we’re more than just adjustments; we’re a family-focused practice dedicated to helping you feel your best at every stage of life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From prenatal care and pediatric wellness to relief for everyday aches and chronic discomfort, we take the time to understand your unique needs and create a care plan that works for you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our team uses advanced technology like INSIGHT scans to get a clear picture of your nervous system health, so you’re never guessing about your progress.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your health deserves trusted care, and we’re here to provide it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give our office a call 📲 (715) 475-1700 to get started!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

1207 West Knapp Street
Rice Lake, WI
54868

Opening Hours

Monday 9am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 4pm

Telephone

+17154751700

Website

Alerts

Be the first to know and let us send you an email when Blue Hills Chiropractic Rice Lake posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blue Hills Chiropractic Rice Lake:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category