Blue Hills Chiropractic Rice Lake

Blue Hills Chiropractic Rice Lake Call us today to learn more! Our commitment is to provide comprehensive, personalized care for patients of all ages in Rice Lake, WI.

Blue Hills Chiropractic is a whole-family wellness clinic offering advanced pediatric training and a measurable approach to results. We utilize state-of-the-art technology unique to our area—including electric stimulation, shockwave therapy, spinal decompression, body scans, vibe plates, and more—to support individuals on their wellness journey.

04/06/2026

Raise your hand if you've got frozen shoulder 🙋‍♀️

(Ok that was a mean joke bc iykyk)

A-Z Surgical Prevention Series and we're covering a condition we've gotten AMAZING results in our clinic with: Frozen Shoulder

One of our own front desk had been struggling with frozen shoulder for over a year, and the first day we got our shockwave machine, we tried it on her and she immediately got 40% improved range of motion!! ✨

Here's Dr. Lauryn's explanation of what makes frozen shoulder so concerning- especially if you're in the perimenospause/menopause years women!

TAG your bestie in the comments ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀There’s a reason you feel better after time with your people. 🫶🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀UCLA...
04/06/2026

TAG your bestie in the comments ⬇️
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There’s a reason you feel better after time with your people. 🫶🏼
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UCLA research found that when women are stressed, they’re biologically wired to “tend and befriend” — reaching out, connecting, gathering.
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That instinct to call a friend isn’t random. It’s your nervous system looking for a way back to calm!
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Genuine connection releases oxytocin, which helps lower cortisol and shift your body out of that heightened, on-edge state.
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Your friendships are doing more for your health than you might realize.
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So go make the plans. Your nervous system will thank you.
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What is your favorite thing to do with friends now that the weather is getting nicer?
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04/04/2026

We got a laser. We may have gotten a little too excited about it. But here's the thing — it actually works.
Laser therapy at Blue Hills Chiropractic is FDA-cleared, drug-free, and helps with back pain, neck pain, shoulder pain, knee pain, sciatica, tendonitis, plantar fasciitis, and more.
Real doctors. Real results. Real lasers. (Laser eyes not included.)
📞 Call (715) 475-1700 to book in Rice Lake today.

04/03/2026

If you’ve been stretching, icing, or just pushing through the pain, and it keeps coming back...
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the source probably hasn’t been addressed yet.
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At , we look at what’s actually going on in your spine.
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We check for areas where a segment is out of position and putting pressure on the surrounding nerves.
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It’s one of the most common reasons pain keeps returning, and one of the most overlooked.
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From there, we build a care plan specific to you and your goals, not a one-size-fits-all approach.
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Our patients tell us they wish they hadn’t waited so long to come in.
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If you’re ready to find out what’s going on, we’d love to see you
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Give our office a call 📲(715) 475-1700 to schedule an appointment.
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SWIPE to see 4 natural alternatives to surgery we’re using to help our patients heal 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀We’ve made a commitment ...
04/02/2026

SWIPE to see 4 natural alternatives to surgery we’re using to help our patients heal 🙌🏼
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We’ve made a commitment to make sure 500 people in northwestern Wisconsin explore every safe, natural option before surgery becomes the inevitable next step.
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Surgery has its place.
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But it shouldn’t be the first answer when natural healing could give you your life back, without the risk, recovery time, or cost.
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From chiropractic adjustments that address the root cause to spinal decompression that relieves pressure without surgery, shockwave therapy that accelerates healing, and laser therapy that reduces inflammation — we’re giving families real choices.
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We need your help to reach all 500!
👉 SHARE this post to your story
👉 SEND to someone who’s been told surgery is their only option
👉 SPREAD the word
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Let’s build this together, Barron County.
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📲 (715) 475-1700 to book an appointment with us.
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04/01/2026

Natural relief without allergy meds 🙌🏼
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Whether it’s a seasonal allergy, a common cold, or just a stuffy nose, chiropractic adjustments can help alleviate discomfort and promote better breathing.
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Pesky sinus pressure, congestion, clogged ears, and post-nasal drip can hit any time of the year, but during Spring sinus symptoms can worsen.
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😤 (You know how annoying it is when you can’t breathe out of your nose...)
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As an added bonus, patients in our clinic under consistent care report decreased headaches and better sleep (which means more energy!).
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Our gentle and holistic approach is perfect for moms, dads, kids, and even the tiniest members of your family!
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If you need to hop on the schedule, give us a call 📲(715) 475-1700! We can’t wait to help you breathe easier.
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Comment your favorite stuffy nose remedy below!
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03/31/2026

What possibly preventable surgery starts with "E"?

(Ok the surgery doesn't start with it, but the body part does!)

Of all the conditions we've been blessed to be a part of over the last 15yrs, chronic ear (and sinus) infections is one of our favorites to help indirectly through chiropractic.

You know how the drill goes ... This is not medical advice and every case must be assessed on a case by case basis.

If you're worried about how your child (or husband) will handle chiropractic adjustments, have them hang out in our clinic for 15min and they'll feel right at home.

Especially when they see the boards of after school kids running in to get adjusted before practice.

Having a welcoming, friendly and ON TIME experience is one of favorite compliments
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03/30/2026

We’re excited to finally share our new service with Barron County!
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Laser therapy (also called photobiomodulation) delivers concentrated light energy directly to injured or inflamed tissue.
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That energy boosts cellular repair, improves circulation, and calms irritated nerves — helping your body heal faster and more completely than it would on its own.
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Laser is ideal for:
- Low back pain
- Neck pain
- Sciatica
- Arthritis
- Disc-related pain
- Rotator cuff injuries
- and so much more!
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If you’ve been dealing with pain and want to know if laser therapy might be a good fit for you, we’d love to talk through it.
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Give our office a call! 📲(715) 475-1700
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03/27/2026

I see you. 🤍
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Running on coffee, whatever snacks the kids left behind, and not nearly enough sleep, and still showing up every single day.
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But the tension headaches, the shoulders that haven’t dropped in months, the fog that just won’t lift?
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That’s not just mom life. That’s your nervous system asking for some help.
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When your spine and nervous system are under that much stress, your whole body feels it.
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Our patients at tell us that once they start getting regular care, they notice things they didn’t expect: better sleep, more energy, less of that constant edge. 🙌🏼
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Chiropractic care isn’t just for aches and pains.
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It’s about giving your body the support it needs to actually function well again.
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You take care of everyone. Let us help take care of you.
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📲(715) 475-1700 to schedule with us
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03/26/2026

A-Z Series on preventing surgeries (whenever possible!!)

D is for 🥁🥁🥁🥁 DISC ISSUES!

Bulging and herniated discs can be a quick or slow degenerative process that starts YEARS before serious symptoms.

And thanks to simple things like aging and gravity, a large percentage of adults over age 45 already have beginning stages.

Listen to Dr. Lauryn's explanation of why it happens and what you can possibly do about it!

(Reminder... Not medical advice, just education)

Special prize to anyone who guesses what "E" will be 🥸

At Blue Hills Chiropractic in 📍Barron County, WI, we combine chiropractic care with advanced therapies to help your body...
03/26/2026

At Blue Hills Chiropractic in 📍Barron County, WI, we combine chiropractic care with advanced therapies to help your body heal the way it was meant to.
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SWIPE ➡️ to learn more about each of our services.
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Whether you’re dealing with chronic pain, recovering from an injury, or just ready to feel like yourself again, we’re here with personalized care and natural solutions.
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Give our office a call 📲(715) 475-1700 if you have any questions or want to book an appointment.
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📍1207 W Knapp St, Rice Lake, WI 54868
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03/25/2026

Ready to press reset on your shoulder pain without surgery?
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📌 SHARE with a friend who needs to hear this
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That’s what Shockwave Therapy feels like for so many of our patients at , who are dealing with shoulder pain, chronic inflammation, and stubborn injuries that won’t heal.
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No surgery. No downtime. Just targeted relief that helps your body heal naturally. 🙌🏼
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This is exactly why we launched The 500 Strong Project: to help 500 people in Barron County, WI, explore natural options like Shockwave Therapy before surgery becomes the answer.
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From shoulder pain to back pain to sports injuries, we’re here to show you there’s another way.
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Ready to hit reset on your pain?
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📲(715) 475-1700
📍1207 W Knapp St, Rice Lake, WI 54868
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Address

1207 West Knapp Street
Rice Lake, WI
54868

Opening Hours

Monday 9am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 4pm

Telephone

+17154751700

Website

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