Blue Hills Chiropractic Rice Lake

Blue Hills Chiropractic Rice Lake Call us today to learn more! Our commitment is to provide comprehensive, personalized care for patients of all ages in Rice Lake, WI.

Blue Hills Chiropractic is a whole-family wellness clinic offering advanced pediatric training and a measurable approach to results. We utilize state-of-the-art technology unique to our area—including electric stimulation, shockwave therapy, spinal decompression, body scans, vibe plates, and more—to support individuals on their wellness journey.

03/16/2026

Every person walking through our doors this week has a different story, but they all have something in common ⬇️
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They’re looking for answers that actually address the problem.
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From teens dealing with sports injuries to little ones fighting ear infections, from moms managing stress headaches to grandparents wanting to stay active—everyone deserves a chance to heal naturally.
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We’ve been serving everyone from newborns to grandparents, all under one roof in Barron County, WI, for 15 years!
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Same nervous-system-focused care.
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Same commitment to finding the root cause.
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Same goal: helping you heal without unnecessary interventions.
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Part of our 500 Strong Project is spreading the word that natural options exist.
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If our care has helped your family, share this with a friend who could benefit 🙌🏼
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Give our office a call if you have any questions or to book an appointment! 📲(715) 475-1700
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03/13/2026

I talk to people every week who say the same thing:
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“I know I need to take better care of myself, but I just keep putting it off.”
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And I get it. Life is full. The to-do list never ends.
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When you’re keeping everything running, work, kids, family, and everything else, your own health tends to fall to the bottom of the list.
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But the small stuff adds up.
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Moving your body a little more. Eating real food when you can. Going to that appointment you’ve been putting off. Getting enough sleep. Calling that friend you keep meaning to check on.
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None of it has to be perfect. But the longer we wait, the harder it gets to make changes.
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I see it all the time: people who wish they’d started taking care of themselves a little sooner, before things got harder to ignore.
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If getting your health back on track has been sitting on your mental to-do list, I’m here when you’re ready to check it off.
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📲 (715) 475-1700
📍1207 W Knapp St, Rice Lake, WI 54868
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After treating hundreds of families in northwestern Wisconsin...⠀⠀⠀⠀⠀⠀⠀⠀⠀I’ve learned that the best care happens when we...
03/12/2026

After treating hundreds of families in northwestern Wisconsin...
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I’ve learned that the best care happens when we’re honest about what actually matters: your nervous system, regular reassessment, and real progress (not just going through the motions).
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Our patients at tell us they appreciate knowing where they stand.
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Because your nervous system deserves care that’s thoughtful, not just routine.
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If you’re tired of healthcare that feels rushed or generic, let’s talk. I have appointments available this week.
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📲 (715) 475-1700 to book
📍1207 W Knapp St, Rice Lake, WI 54868
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03/12/2026

B is for BURSITIS 🎉

Education from Puerto Rico

03/11/2026

Spring break. Between sports. Small gaps in your busy schedule… these are the perfect times to take care of your body before aches and injuries slow you down. Don't wait until the pain shows up mid-practice, mid-workday, or mid-season.

For the month of March, we’re offering a $25 New Patient Special so it’s easy to finally come in. If you’ve been saying “I should probably get that looked at”… this is your sign.

Take the small window now so you don’t get forced into a bigger break later. Spots for the March special are limited, message us or call the office to grab one before they’re gone.

🎉 Happy Birthday, Kirby! 🎉Kirby is our go-to tech wizard — the guy who magically fixes our computer issues, answers our ...
03/11/2026

🎉 Happy Birthday, Kirby! 🎉

Kirby is our go-to tech wizard — the guy who magically fixes our computer issues, answers our endless questions, and keeps everything running smoothly when things get a little… glitchy and so much more!😅💻
Help us wish Kirby a fantastic birthday and a year ahead filled with success, happiness, and hopefully fewer “Did you try turning it off and on again?” moments 😉🎂

Thanks for everything you do, Kirby — we appreciate you! 🎈

If it feels like everyone around you is sick right now… you're not imagining it. We're seeing a lot of flu, congestion, ...
03/11/2026

If it feels like everyone around you is sick right now… you're not imagining it. We're seeing a lot of flu, congestion, and upper respiratory illness in our community.

One of the most overlooked ways to support your immune system is making sure your nervous system is functioning well.

Your nervous system controls and coordinates your immune response. When joints in the spine become restricted or irritated, it can interfere with how the brain and body communicate.

Chiropractic adjustments help restore normal movement and reduce irritation to the nervous system, allowing the body to regulate and adapt more effectively.

Research has shown chiropractic care can influence important immune markers. Studies have found spinal adjustments increase white blood cell activity and immune-regulating cytokines, both of which play key roles in fighting infection.

What does this mean in real life?

Patients who maintain regular chiropractic care often report:

• Getting sick less often
• Recovering faster when they do get sick
• Better resilience during cold and flu season

For kids especially, keeping the nervous system functioning well can help their developing immune systems respond the way they’re supposed to.

Chiropractic isn’t a treatment for the flu or a cold, but it helps your body work the way it was designed to, and that includes how it fights illness.

If sickness has been circulating in your house lately, it may be a great time to make sure everyone's nervous system is functioning at its best.

Your immune system does the fighting.
We just help your body work better.

For a limited time we're offering new patient appointments for $25. Schedule now so you don't miss out!

03/09/2026

Feel like you’ve tried everything, and you’re exhausted?
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I get it. I’ve seen countless moms at who are running on empty, bouncing babies who won’t settle, trying every trick in the book to get through the next feeding.
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I want you to know that you’re not doing anything wrong. 🤍
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Birth is hard on babies—even straightforward deliveries put pressure on their spine and nervous system.
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Add in a long labor or how they were positioned in the womb, and that tension builds.
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Their little bodies get stuck in stress mode when they desperately need to rest and digest.
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Pediatric adjustments in our office are incredibly gentle, lighter than the pressure you’d use to check a tomato. 🍅
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We help release that nervous system tension so your baby can finally settle.
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One first-time mom told me that it was “exactly what a mom in the trenches of newborn life needs.”
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If that’s you right now, call us at (715) 475-1700. Let’s get you both some relief.
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03/06/2026

A is for ARTHRITIS 🎉🎉

21% of adults deal with arthritis and there is conservative care that may help your quality of life! Listen to the very thorough (and nerdy) explanation from Dr. Lauryn and share with someone who won't stop complaining about the weather flaring up their joints 🤣 Jk. Kind of.

Reminder this is not medical advice and whether chiropractic or laser or decompression can help is on a case by case basis and dependent on how far along your body is in the degenerative process.

Call our clinic to schedule a discounted NP appointment for only $25 and in the month of March you'll also get a free demo of our brand new class 4 laser that decreases inflammation that leads to increased pain with arthritis.

03/06/2026

📌 SHARE this with a friend who is experiencing shoulder pain 📌
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Shoulder pain has a way of showing up in the most inconvenient moments...
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Reaching for something on a shelf, lifting your kids, or even just rolling over in bed.
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I hear it all the time from my patients at : they’ve tried everything: pain meds, heating pads, stretching routines.
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And for a while, it helps. But then the pain just keeps coming back.
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That’s because temporary relief doesn’t address what’s actually causing the problem.
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When your spine is misaligned, it affects how your whole body functions, including your shoulders.
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I don’t just treat the pain. I look at what’s driving it.
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Through chiropractic adjustments and shockwave therapy, I help reduce inflammation and restore proper function so your body can actually heal.
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If you’ve been dealing with shoulder pain that won’t quit, call the office at (715) 475-1700 to schedule an appointment.
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Let’s figure out what’s really going on.
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03/05/2026

Has this ever happened to you?
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You can’t turn your head to check your blind spot without wincing.
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You’ve tried everything: pain meds, heating pads, those creams that smell like a medicine cabinet.
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They help for a little while, then you’re right back where you started.
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When the vertebrae in your neck are misaligned, they put pressure on the nerves running through your spine.
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Your body compensates by tightening up muscles, movement gets restricted, and over time, you end up with chronic pain, headaches, or that constant tension that never really goes away.
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At , we don’t just treat the pain. We look at what’s causing it.
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Through chiropractic adjustments, spinal decompression, and INSIGHT scans, we help restore proper alignment so your nervous system can function the way it’s supposed to.
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Not just temporary relief...actual healing.
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We’ve been helping people in Barron County with neck pain for 15 years.
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If you’re tired of managing symptoms and want to address the root cause, call us at (715) 475-1700.
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03/04/2026

🚨NEW SERIES ALERT 🚨

Project 500 Strong is our brand new initiative to save 500 people in Barron county and surrounding counties from potentially unnecessary surgery.

From ear tubes to c sections to lamenectomies (🦁 🐯 🐻 oh my!) when addressed EARLY enough, surgery can possibly be avoided.

Now before anyone gets into a tizzy- we love collaborative care and are not in the business of talking people out of necessary and life saving procedures. Hallelujah for modern medicine. We just know often in rural areas of America, there aren't as many non surgical treatment options so people feel surgery is the only option.

Until now!! Over the last 2 years we've been a little obsessed with updating our therapies and technology on clinic to help the people of Barron county live their most adventurous and thrilling life (even if that simply means continuing to parent, have hobbies and do your job well).

So here's the kickoff to our brand new series addressing conditions A-Z that could **potentially*** be avoided if caught early enough.

Thank you for supporting our small town business for the last 15 yrs, we promise to stay committed to upping our game to provide this area the absolute best we can.

Address

1207 West Knapp Street
Rice Lake, WI
54868

Opening Hours

Monday 9am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 4pm

Telephone

+17154751700

Website

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