Lauren Palmer Therapy

07/23/2024

ADHD and dyslexia testing now offered at Allison Henderson MD and with school starting, now is a great time to schedule an appointment!
To set an appointment please email LaurenPalmerTherapy@gmail.com

05/01/2021

https://www.aha.org/mental-health-awareness-month

May is a time to raise awareness of those living with mental or behavioral health issues and to help reduce the stigma so many experience. Hospitals and health systems play an important role in providing behavioral health care and helping patients find resources available in their community.

02/23/2021

Group Therapy for Young Adults has proven to be very beneficial. The social aspects of group therapy, connections with their peers in a safe, nonjudgmental setting provide multiple benefits!

Below is a Psychology Today article that outlines 5 reasons why Group Therapy for young adults is so successful.

Contact me today to set up a Group Therapy session!

Research shows a 73% improvement in teens in group therapy vs. other therapies

01/19/2021

Given the current climate-parenting is hard! Add the Winter Blues & parenting seems impossible sometimes. Below is an article for 7 helpful tips to keep the winter (and pandemic) blues away.

Are you tired of the snow days and the cold weather that’s keeping you and your kids inside? Are you all out of ideas on how to keep yourself sane? Here are seven tips to help keep the winter blues at bay and keep your kids happy and engaged.

01/13/2021

01/11/2021

Frozen 2 is a powerful Disney film that tackles issues of mental illness in our society.

The metaphors that Frozen 2 presents ya barley scratch the surface of mental illness (in both children & adults). Have you seen Frozen 2? 🎥

Frozen 2 is out now and is such a wonderful, emotionally driven movie. Here's why this film's underlying message about mental health is so important.

01/07/2021

It’s almost Friday! Hang in there! ✌🏼

01/05/2021

Happy New Year!!

Hi! My name is Lauren Palmer- I am a mother, wife, avid exerciser & have a passion for working to provide mental health support for parents and children via tele-health & in-person appointments.

If you have been financially impacted by business closure from the Pandemic, I am happy to work with you.

New year, new habits & a positive outlook will help your family be the best they can this year!

Please email for an appointment-

LaurenPalmerTherapy@gmail.com

12/29/2020

We want kids to be healthy and happy, not just now but for the rest of their lives. Teaching them about meditation early would help them do just that.

12/28/2020

Start your youth’s 2021 off right with a tele-health session or an in-person session with me. E-mail or message me & let’s set up a meeting with your child to discuss their goals, focus & the fundamentals of a calm mind.

2020 has brought lots of changes to our children’s environment as well as our routines. Below is an introduction to the app Headspace for Kids; check out these simple ways to help our youth start this year off running in a positive & healthy way! Happy New Year to you and yours! ❤️

We want kids to be healthy and happy, not just now but for the rest of their lives. Teaching them about meditation early would help them do just that.