Dallas Meditation Center

Dallas Meditation Center Offering donation-based mindfulness meditation groups since 2007. We also host yoga, musical, wellness & social events.

Experience the JOY of Mindful Living...

Dallas Meditation Center is the first interfaith meditation center of North Texas. Dallas Meditation Center's vision is to provide an Interfaith setting for people of different religious traditions (or no religious tradition) to practice Mindful Spirituality with an emphasis on inclusivity, music and nature. Whether you want to learn about mindfulness and meditation, cultivate your existing meditation practice or find a weekly group to meditate with, you're sure to find a class, workshop or group that will support your path in a loving, welcoming environment. Join us to explore the many opportunities for mindfulness and life enhancing activities that are offered at the Dallas Meditation Center. One Dharma / Awakening Heart / Dallas Meditation Center is a 501(C)(3) corporation and donations to the Foundation may be tax deductible. To Donate: https://secure.givelively.org/donate/one-dharma-awakening-heart-dallas-meditation-center

This Saturday, we offer bell training for those wishing to deepen mindfulness facilitation and ceremonial practice.2:00–...
02/19/2026

This Saturday, we offer bell training for those wishing to deepen mindfulness facilitation and ceremonial practice.
2:00–4:30 pm at Dallas Meditation Center.

Zen-to-Go Noon Meditation – In person | 12:00–12:45 pmConsistency in practice gently transforms our days.Join us for a m...
02/19/2026

Zen-to-Go Noon Meditation – In person | 12:00–12:45 pm
Consistency in practice gently transforms our days.
Join us for a midday reset.

February 18 — Interbeing Sangha Online | 7:00–8:30 pmMindfulness helps us touch life deeply.Join tonight for meditation ...
02/18/2026

February 18 — Interbeing Sangha Online | 7:00–8:30 pm

Mindfulness helps us touch life deeply.
Join tonight for meditation and collective presence.

Zen-to-Go Noon Meditation Group –12:00 pm – 12:45 pmDallas Meditation Center, 810 West Arapaho, Suite 98A mindful pause ...
02/18/2026

Zen-to-Go Noon Meditation Group –12:00 pm – 12:45 pm
Dallas Meditation Center, 810 West Arapaho, Suite 98

A mindful pause in the middle of the day can change everything. Join us for Zen-to-Go, a simple and steady practice to return to the breath and begin again.

February 17 — Wake Up Dallas Young Adult SanghaHybrid | 7:00–9:00 pmTuesday, February 17, 2026 – Reflecting on Interbein...
02/17/2026

February 17 — Wake Up Dallas Young Adult Sangha

Hybrid | 7:00–9:00 pm
Tuesday, February 17, 2026 – Reflecting on Interbeing on Lunar New Year!
Hello, this is Jiyoon bowing in.
Our next gathering is on February 17th, the Lunar New Year! In celebration of the Lunar New Year, the first hour will be programmed differently from our usual walking and sitting meditation, but the second hour of talk and discussion (led by Drew) will remain the same format.

For the first hour, instead of our usual walking and sitting meditation, Jiyoon will guide an eating meditation. Jiyoon will offer a small bowl of vegan Japanese curry and rice for a light meal for the eating meditation. With DMC capacity, only the first 20-25 people can be reliably served food. Please RSVP by adding your name to this Google Sheet to ensure we reserve a small bowl of Japanese curry and rice for you.

Hi friends, this is Drew bowing in. This Tuesday, I’m excited to guide us through a look at interbeing, a term coined by Thich Nhat Hanh to capture the interdependent nature of all things. Buddhism calls for us not only to understand interbeing intellectually, but to live into it deeply, knowing in every moment that all things are contained within all things. When we’re able to accept this truth fully, we can unlock within ourselves deep reservoirs of love, peace, and belonging in the world. I look forward to exploring it with you all there!

A quiet room.A simple seat.A mindful breath.Join us for Zen-to-Go today at noon and give yourself the gift of gentle sti...
02/17/2026

A quiet room.
A simple seat.
A mindful breath.
Join us for Zen-to-Go today at noon and give yourself the gift of gentle stillness.

February 16 — Mindful Mondays Meditation GroupOnline | 7:30–9:00 pmBreathing in, we calm the body.Breathing out, we rele...
02/16/2026

February 16 — Mindful Mondays Meditation Group

Online | 7:30–9:00 pm

Breathing in, we calm the body.
Breathing out, we release tension.
Community practice continues tonight online.

A mindful pause at noon can bring clarity to the rest of the day.Join us for Zen-to-Go, 12–12:45 PM at DMC.
02/16/2026

A mindful pause at noon can bring clarity to the rest of the day.
Join us for Zen-to-Go, 12–12:45 PM at DMC.

Today, Sunday, February 15 — Lunar New Year Community Gathering10:00 am–3:00 pm | we will meet up at the 85C Bakery and...
02/15/2026

Today, Sunday, February 15 — Lunar New Year Community Gathering
10:00 am–3:00 pm | we will meet up at the 85C Bakery and Cafe, Greenville Ave

A day of friendship, renewal, and community connection.
Celebrating the Lunar New Year together in mindfulness and joy.
All are welcome.

Sunday, February 15, 202610:00 – 11:00 AM -group gathering at the 85C Bakery and Cafe11:00 AM – 3:00 PM– join the celebr...
02/14/2026

Sunday, February 15, 2026
10:00 – 11:00 AM -group gathering at the 85C Bakery and Cafe
11:00 AM – 3:00 PM– join the celebration party at the Richardson Chinatown
MEET UP LOCATION:
85C Bakery and Cafe
400 N., Suite 9, Greenville Ave.
Richardson, 75081

Find Peace in Your Week: Join Us This SundayLooking for a space to breathe and unwind? Awakening Heart Sunday Sangha is ...
02/13/2026

Find Peace in Your Week: Join Us This Sunday

Looking for a space to breathe and unwind? Awakening Heart Sunday Sangha is a mindfulness gathering designed for everyone—no spiritual or faith background is required.

Whether you're a seasoned meditator or just curious about finding some calm, this welcoming community meets you where you are.

What to Expect:
Gentle walking and sitting meditations
A talk to inspire mindful living
Reflective community sharing

Address

Dallas Meditation Center, 810 West Arapaho Road, Suite 98
Richardson, TX
75080

Opening Hours

Monday 10:30am - 2pm
Tuesday 9am - 2pm
Wednesday 10:30am - 2pm
Thursday 9am - 2pm

Telephone

+19724327871

Website

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