Dallas Meditation Center

03/13/2026

[Events+] This Week at Dallas Meditation Center -

Bio: Jiyoon Lee serves the Dallas Meditation Center communities as the Center Director. She concurrently serves as the lead-vocalist-bassist of the punk band Boltcutter Revolution, whose…

03/11/2026

Our 2nd event ever, Sonic Sanctuary 2 - Dallas Meditation Center Dance Night is just a few days away! Come join us on Friday, March 13th, from 7-11 PM. Free entry, donations go directly to DMC! We will have a short meditation, 3 DJ's, and a sound bath to end the night. Looking forward to seeing everyone there!

03/08/2026

Join us this Tuesday (WakeUp) for a special gathering at Dallas Meditation Center! 🧘✨

Featured Speaker: Christina Clark
Topic: The Gifts of Diligence and Perseverance

As we seek to develop a strong mindfulness practice, we have to be diligent and persevere even when faced with challenges and obstacles. Knowing how to take care of these challenges and obstacles when they arise and knowing how to do that mindfully is the key to our ability to persevere and to be diligent in our practice. Any worthwhile endeavor requires a certain degree of diligence and perseverance. Certainly, nourishing the qualities of happiness is a very worthwhile endeavor!

https://dallasmeditationcenter.com/product/weekly-meditation-wakeup/

03/07/2026

Join us this Sunday (Awakening Heart) for a special gathering at Dallas Meditation Center! 🧘✨

Featured Speaker: Nic Bellegarde
Topic: What Great Beings Realize, pt. 4

The Discourse on the Eight Realizations of Great Beings offers penetrating insights into the nature of reality, which can help us to awaken.

Join us as we explore together the fourth two realizations of great beings:

7) the awareness that the five categories of sensual desire – money, s*x, fame, overeating, and oversleeping – lead to problems.

8) the awareness that the fire of birth and death is raging, causing endless suffering everywhere.

With a characteristic blend of humor and down to earth stories, Nic will explore these realizations, opening doors into deeper understanding of our experience and what it means to wake up through these teachings..

https://dallasmeditationcenter.com/product/weekly-meditation-sunday-awakening-heart/

03/06/2026

[Events+] This Week at Dallas Meditation Center -

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03/06/2026

“A beautiful, peaceful place to experience mindfulness.” — Angela White

Gratitude for everyone who practices with us and helps create this shared refuge.

03/05/2026

Peace is possible even in the midst of difficulty.
March 5 we have two gatherings:
Zen-to-Go | 12:00–12:45 pm Join us for a noon meditation gathering.

Mindful Grief Support Group - In person | 6:00–8:30 pm
Grief needs space, compassion, and community.
This group offers mindful presence for those navigating loss.

03/04/2026

“The peace cultivated here serves not only me but my family, friends, and community.” — Sarah

Zen-to-Go | 12:00–12:45 pm Join our Noon Meditation Gathering

Interbeing: Five Mindfulness Trainings Online | 7:00–8:30 pm
Tonight we practice interbeing and reflect on the Five Mindfulness Trainings — ethical foundations for compassionate living.

03/03/2026

Wake Up Dallas Sangha – Hybrid | 7:00–9:00 pm
Zen-to-Go | 12:00–12:45 pm

Young adults practicing together create a field of authenticity and care.
All are welcome to explore mindfulness in community.

03/02/2026

Zen-to-Go | 12:00–12:45 pm (In person)
Life After Organized Religion | 7:00–8:30 pm (In person)
Mindful Mondays | 7:30–9:00 pm (Online)

Three opportunities today to pause, reflect, and practice together.
Whether through silent sitting or thoughtful dialogue, mindfulness supports clarity and connection.

03/01/2026

March 7 — Meditation Basics Workshop
In person | 1:00–4:00 pm

Beginning meditation can be simple.
This workshop offers practical guidance, supportive teaching, and space for questions.

Register:https://dallasmeditationcenter.com/product/meditation-basics/

02/28/2026

As the month closes, notice what mindfulness has revealed.
Even small moments of presence are seeds of peace.

We sit together. We breathe together. We heal together.