Breaking Free Solutions

Breaking Free Solutions We offer mental therapy to live a happy life. Break free from anxiety, depression, s*x addiction, trauma, grief, and more!

Think P🅾️*N isn't a big deal? Read our blog post that outlines 6 ways it can negatively impact your life! Check it out o...
04/20/2026

Think P🅾️*N isn't a big deal? Read our blog post that outlines 6 ways it can negatively impact your life! Check it out on breakingfreesolutions.com
*xaddictionisreal

Sending you good weekend vibes!
04/17/2026

Sending you good weekend vibes!

We've helped our clients learn skills to navigate many difficult obstacles in their life. Are you ready for help? ...
04/16/2026

We've helped our clients learn skills to navigate many difficult obstacles in their life. Are you ready for help?
*xaddictionisreal

Do you want to find the right therapist for your specific situation? That's just what our discovery call does! We help m...
04/15/2026

Do you want to find the right therapist for your specific situation? That's just what our discovery call does! We help match you to the best expert on our team! Set up your call today: https://breakingfreesolutions.com/discovery/

*xaddictionisreal

A note from Sam, our Clinical Director: "When life gets overwhelming what do you do? For most people, they try to ‘work ...
04/15/2026

A note from Sam, our Clinical Director:
"When life gets overwhelming what do you do? For most people, they try to ‘work through it’ or ‘wait it out’. Sometimes that works but for most, it doesn’t. I want you to know I understand those feelings of being stuck, confused, and discouraged. I was once there myself. It was through my own journey in therapy I was able to see more clearly, to finally come to terms with my past and the way I saw myself/others – and to start taking initiative to truly live life rather than just going through it. Therapy gave me the skills. My mission is to do the same for you. I believe understanding my client’s pain and their story are cornerstones to building a therapeutic relationship of trust and collaboration. I use my experience and training to show you a new way of responding rather than reacting. If you struggle with anxiety, depression, s*x/p**n addiction, stress management, anger, self-esteem issues, boundaries, childhood trauma, etc., I would love to work with you. I am also a Certified S*x Addiction Therapist (CSAT) who can help those struggling with p**n addiction and other s*xually compulsive s*xual behaviors. I have training in Accelerated Resolution Therapy (ART), childhood trauma, mindfulness, EFT tapping, DBT, and EMDR. I look forward to walking by your side!"

04/13/2026

If you only think of trauma as a big "PTSD" type of event - it's time to re-learn what trauma is from BFS therapist, Lauren.

And what does your therapist say.. "No!"
04/10/2026

And what does your therapist say.. "No!"

"You're doing just fine. You're doing fine."
04/09/2026

"You're doing just fine. You're doing fine."

Are you ready to have someone in your corner? Ready to have someone help you get "un-stuck" and find your joy again? Rea...
04/08/2026

Are you ready to have someone in your corner? Ready to have someone help you get "un-stuck" and find your joy again? Ready to face a past trauma? We are ready to help!

Get to know our team a little better! Check out one of our therapist, Lauren's, favorite books. Comment if any of these ...
04/08/2026

Get to know our team a little better! Check out one of our therapist, Lauren's, favorite books. Comment if any of these are also one of your favorites!

04/06/2026

Are you an angry person? Do people walk around egg shells around you? Maybe you think people are just too sensitive? I would guarantee there is some childhood trauma behind it. You may not even consider it trauma or even think you had a great childhood or "that's just how my dad was or everyone in my family was".

Whatever you want to talk about, we're here for it!
04/03/2026

Whatever you want to talk about, we're here for it!

Address

101 W Renner Road
Richardson, TX
75082

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

Telephone

+19724412062

Website

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