My Bodee Scan

My Bodee Scan MyBodee Body Scanner, developed by , is a revolutionary 3D body scanning and visualization technology platform customized for our clients.

With MyBodee, you can:
-Replace calipers and the measuring tape
-Capture and track true shape in 3D including baseline measurements like hip, waist, chest and more.
-Determine risk compared to others within your client’s gender and age group
-Highlight progress with before-and-after 3D visualizations.
-Automatically sets fat loss goals and track daily activity and daily caloric intake
-Assess body fat, caloric expenditure and maximum calorie consumption.

Food is meant to be enjoyed — even during the holidays. 🎄✨Instead of stressing, try mindful eating and give yourself per...
12/12/2025

Food is meant to be enjoyed — even during the holidays. 🎄✨
Instead of stressing, try mindful eating and give yourself permission to enjoy the season.
Remember: balance, not restriction. ❤️
A healthy mindset is the best gift you can give yourself!

Your goals deserve the right tools — and we’re here to guide you every step of the way. 💪✨✨ BODEE SCANTrack your progres...
12/10/2025

Your goals deserve the right tools — and we’re here to guide you every step of the way. 💪✨

✨ BODEE SCAN
Track your progress the smart way.
MyBodeeScan captures your true shape in 3D — no calipers needed!
✔ Full body composition
✔ Baseline measurements: hip, waist, bust & more
✔ Progress tracking over time

✨ TRAINING SESSIONS
Your fitness journey, your location, your way.
✔ Private training
✔ Small group sessions
✔ Large group sessions

✨ NUTRITION COACH
Virtual nutrition support designed for real results.
✔ Weekly nutrition coaching
✔ Daily email support

Book your session now!

www.mybodeescan.com

Christmas food is amazing — but so is waking up without regrets. 😅🎄Here are a few smart ways to enjoy the holidays witho...
12/08/2025

Christmas food is amazing — but so is waking up without regrets. 😅🎄
Here are a few smart ways to enjoy the holidays without overeating:

🍽️ 1. Eat slowly — your brain needs time to say “I’m full.”
🥗 2. Start with protein & veggies before jumping to the good stuff.
💧 3. Drink water between bites (your future self will thank you).
🎁 4. Don’t skip meals — you’ll only end up eating more later.
😌 5. Enjoy the treats you love, but don’t let the plate decide for you.

Holiday food is meant to be enjoyed — not survived. Be mindful, not miserable. ✨

Ever wondered what’s really happening inside your body? 💡A Fitness 3D Body Scan gives you a full, detailed picture of yo...
12/05/2025

Ever wondered what’s really happening inside your body? 💡
A Fitness 3D Body Scan gives you a full, detailed picture of your body composition — so you can train smarter, not harder.

Here’s what you get:
📊 Complete Body Overview — hip, waist, thigh, bust & more baseline measurements
🔥 Fat, Muscle & Bone Breakdown — see fat mass, lean muscle, bone mass & visceral fat
⏳ Health Risk Insights — understand long-term risks and benefits
📈 Weekly/Monthly Tracking — monitor your progress with a 3D before/after viewer
🎯 Personalized Goals — set fat-loss targets, workout frequency & calorie deficits
⚡ Metabolism Estimates — find your BMR & daily calorie burn

A scan doesn’t just show where you are — it guides where you’re going.
Ready to understand your body on a deeper level?

DM to book your 3D scan. 💪✨

The holidays are a beautiful time — but they can also make it easy to fall out of our healthy routines. Here are simple ...
12/03/2025

The holidays are a beautiful time — but they can also make it easy to fall out of our healthy routines. Here are simple tips to keep your mind and body feeling good all season long:

✨ Eat mindfully — enjoy your favorite foods slowly and with intention.
💧 Hydrate more — water helps reduce cravings and boosts energy.
🥗 Balance your plate — pair holiday treats with veggies or lean protein.
🚶‍♀️ Stay active — even a 10-minute walk makes a difference.
😴 Prioritize sleep — rest is the foundation of good health.
💛 Practice gratitude — it supports emotional wellness.

You don’t need perfection — just small choices that help you feel your best. 🌿
Take care of yourself this holiday season.

HIV doesn’t discriminate — and neither should we.On World AIDS Day, let’s spread education, not fear.Testing is quick. T...
12/01/2025

HIV doesn’t discriminate — and neither should we.
On World AIDS Day, let’s spread education, not fear.
Testing is quick. Treatment is effective. Prevention is powerful.
Together, we can create a world where stigma has no place. ❤️

Share this post to raise awareness and encourage someone to know their status today.

Wishing you a Thanksgiving full of laughter, connection, and all your favorite dishes! ✨ May your day be as warm as your...
11/27/2025

Wishing you a Thanksgiving full of laughter, connection, and all your favorite dishes! ✨ May your day be as warm as your heart.

Healthy eating on Thanksgiving doesn’t mean skipping your favorite dishes — it means enjoying them mindfully. 🍂Fill half...
11/26/2025

Healthy eating on Thanksgiving doesn’t mean skipping your favorite dishes — it means enjoying them mindfully. 🍂
Fill half your plate with veggies, enjoy a serving of your favorite comfort foods, and sip water throughout the day.
This holiday is about gratitude, connection, and treating your body with love. ✨🦃

Starting to eat healthy doesn’t have to be overwhelming. 🌿Begin with small, simple choices that add up over time. Hydrat...
11/24/2025

Starting to eat healthy doesn’t have to be overwhelming. 🌿
Begin with small, simple choices that add up over time. Hydrate, choose whole foods, and nourish your body with intention.
Healthy starts today — and your future self will thank you. ✨

Today’s healthy eating tip: Start your day with a real breakfast.A balanced morning meal keeps your energy steady, suppo...
11/21/2025

Today’s healthy eating tip: Start your day with a real breakfast.
A balanced morning meal keeps your energy steady, supports focus, boosts your metabolism, and helps you make healthier choices throughout the day.
Protein + fiber + healthy fats = the perfect morning combo. 🌿✨
Fuel your body first, and let the day follow.

The holidays are filled with amazing food — and you should absolutely enjoy it. But balance is key. Healthy eating isn’t...
11/19/2025

The holidays are filled with amazing food — and you should absolutely enjoy it. But balance is key. Healthy eating isn’t about restriction; it’s about making mindful choices that keep your body energized and your mood steady.

When you nourish yourself well, you enjoy the season even more. You feel lighter, happier, and more present in every celebration.
And the best part? You don’t have to give up your favorite holiday dishes.

💡 Healthy Eating Tip:
Fill half your plate with vegetables first.
This creates a foundation of nutrients, helps with portion control, and leaves room for your favorite treats without the guilt. It’s a simple, powerful habit that works every time.

This season, choose nourishment, balance, and joy — your body will thank you. 💚

Being healthy isn’t a goal—it’s a lifestyle you choose every day.🌿💪✨
11/17/2025

Being healthy isn’t a goal—it’s a lifestyle you choose every day.🌿💪✨

Address

Richardson, TX
75082

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14698313147

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