Ly Tran, LPC-S

05/10/2023

If you were directly or indirectly impacted by the recent Allen shootings, consider attending this event. Hearing from others or speaking about it yourself will help in ways you may not initially realize you need.

Would you like to process what happened on Saturday with Licensed Professional Counselors?

When we’re met with tragedy, we’re often left feeling a range of emotions we haven’t felt before, and that’s a lot to take on by ourselves. Our community has been shaken to the core. I’m feeling it and maybe you are too.

As a church, we believe in the benefit of counseling, so together with The Watershed Initiative, we are hosting “A Night to Process” on Wednesday, May 10, from 7:00-8:30 PM at our Legacy Campus Student Building (201 Legacy Drive). We will have licensed counselors available to lead process groups and pastors available to listen and pray.

While not required, it would be helpful if you would let us know you’re coming. RSVP here: https://www.chaseoaks.org/care

Please share this with anyone who would find it helpful.

05/01/2023

Ly Tran Watershed Initiative shares his experience as a mental health professional and as someone who has gone through his own grief and trauma work. He provides tips on understanding what the person in the throws of loss is going through and how to help them. Walking alongside someone through this journey can be difficult, but Ly provides simple tips to help rather than harm.

Sign up for the Thrive & Cultivate Summit on May 18-19, 2023 to hear from experienced mental health ministers like Ly. Register now at https://bit.ly/3FTeexF.

11/10/2022

I recently had the privilege to sit down with Kevin and Paul from Created for Connection to talk about self-care and therapists doing their own work. Listen in on my own journey of becoming a Jesus follower, therapist, pastor and all the pain points along the way with a healthy dose of shame processing throughout. And if you’re someone who is a pastor or in a role where you are caring for people and need support, consider joining WellSpring: Process Groups. Don’t go it alone.

‎Show Created for Connection, Ep When the Helper Needs Help: the Challenge of Vulnerable Leadership - Nov 8, 2022

12/01/2021

If you’re in the area, come by and say hello!

Lifeologie Frisco is a proud sponsor of the Health & Wellness Expo! 🥳 Catch us at our booth THIS Saturday from 10am - 1pm at the Little Elm Physical Rehab Center. They’ll have refreshments available, free posture assessments and chair massages on site (you heard that right)! Click the link below for more details 👇
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https://hubs.la/Q0101s9v0
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05/20/2021

Thanks to Chase Oaks Church for bringing much needed awareness on mental health needs for our community. Make maintaining your mental health a normal part of your everyday life.

11/06/2020

Congrats Elsa! You help make our team great and our practice a great place to learn and grow in!

10/21/2020

Thankful to be a part of a community of therapists that can create a warm and welcoming environment for their clients. Getting help isn’t an easy step, so doing whatever we can as therapists to make it a little easier is an important reason for why we do what we do.

Comfortable, welcoming counseling offices is the name of our game 😎 Thank you for the kind words, Breshell!
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Check out the full article here 👇
https://breshell.com/kayla-white-lpc-cctp/

07/29/2020

A friendly reminder for our anxious friends ❤️

wefixbrains.com/plano

07/22/2020

Helpful diagram posted by one of my colleagues Ashley Or, LPC-Intern. One way to look at and understand healthy boundaries.

07/11/2020

If 2020 could be summed up into 1 word it would be: curveball

wefixbrains.com/frisco

04/08/2020

If you’ve got a Coronavirus related question you’d like to ask a few therapists and local church leaders, click on the post below and leave your question in the comments section. We’re recording these podcasts every week while we’re all in lock down.

Like, subscribe, follow or whatever social media thing people do these days.

This podcast introduces a new series that invites listeners to ask questions to the podcast panel of therapists. This first episode covers the situation of p...

03/26/2020

Therapy is helpful but not always accessible. These videos help to give some tools for you to DIY when it comes to your mental and emotional health.