What are the opening hours?

Monday 8am - 12:30pm 3pm - 6pm Tuesday 10am - 3pm Wednesday 8am - 6pm 7pm - 8pm Friday 8am - 12:30pm Saturday 8am - 12:30pm

Catalyst Spine & Sports Rehab

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Richardson, TX
Catalyst Spine & Sports Rehab

At Catalyst Spine & Sports Rehab we care deeply about your overall health and wellness. We will pers It's correcting posture and building stability.

Think of your success (as an athlete, a parent, any active person) as a three-tiered pyramid. The top of the pyramid is your skill- It's the specific practice of a sport or activity. The middle of the pyramid is your strength- It's the reps in the gyms or the circuit you rotate through at home. The foundation of the pyramid (and often the most overlooked) is your movement- It's the health and performance of your muscles and joints, tendons and ligaments. That foundation is our focus, because we believe it's not good enough to move more unless you are moving well.

03/10/2026

Did you know nearly half of Americans are deficient in magnesium? It’s one of the reasons we consider it a foundational supplement to support overall health.

Magnesium plays a vital role in how your body moves, recovers, and relaxes. This powerhouse supplement aids in muscle relaxation, nervous system, regulation, and sleep quality.

When magnesium levels are low, it can show up as tightness, soreness, poor sleep, anxiety, and even depression.

We believe it’s one of the simplest ways to support your body daily.

If you’re ready to feel the difference, message us today or pick some up next time you’re in the office!

02/17/2026

Why do we love RockTape at Catalyst?

We use kinesiology tape because it lifts the skin to create a decompressive effect on the body. This helps to increase blood flow, which helps reduce muscle soreness.

From elite athletes striving for a goal, to individuals seeking pain relief and recovery, RockTape helps with shin splints, plantar fasciitis, runners knee, back pain, and so much more.

02/09/2026

Finding someone you trust with your health shouldn’t be hard, but we know it often is.

At Catalyst, trust is the starting point.

At Catalyst, we believe trust is earned through honesty, transparency, and results.

No pressure. No guesswork. Just care you can feel confident in.

Come experience care you can believe in.

01/29/2026

Our commitment at Catalyst Spine & Sports Rehab is to enhance your health and wellness through tailored therapy, empowering your body to heal, strengthen, and excel.

We are with you every step of the way, for as long as you need, to reach your lifestyle goals. Your journey to optimal health starts here!

01/21/2026

⭐️ Product Spotlight ⭐️
Our Optimal Whole C is the first true whole food, high potency dose Vitamin C product ever developed.

Well - what does that mean exactly? We’re so glad you asked!

If you look at the label of any vitamin C product on the market today, you will most likely see “ascorbic acid” as one of the main ingredients.
Contrary to what most health and supplement companies want you to believe, ascorbic acid is NOT vitamin C.
Rather, it is only a small fraction of the nutrient.
The incomplete form forces the body to use its own reserves to complete it, depletes vitamin C from the body, and can cause more fatigue on your body.

We love Whole C because it contains all four parts of the Vitamin C complex. It’s made from unprocessed whole foods, allowing your body to absorb and use it more effectively, especially during times of stress, travel, or cold and flu season.

For just $24, each bottle contains 60 tablets, making it a perfect staple item to have in your pantry.

01/14/2026

We believe that everyone should enjoy a lifestyle free from pain. Our chiropractic adjustment services are a natural and effective treatment for a range of pain and mobility issues throughout the body.

From joint misalignment to muscle pain and tightness, these issues don’t need to get in the way of your active lifestyle.

Find the link in our profile to book your appointment today!

01/09/2026

Healing isn’t just about pain relief.
It’s about getting your life back.

One visit can change everything. Relief mobility, and hope are possible!

Find the link in our profile to book your appointment today!

01/05/2026

It’s the signal.

Pain gets all the attention — but it’s rarely the real issue.

Pain is information.
It tells us something isn’t moving, loading, or recovering the way it should.

At Catalyst, we don’t chase symptoms.
We evaluate how your body is actually functioning so we can treat the source.

Relief matters.
But lasting progress comes from addressing what’s underneath.

Find the link in our profile to book your appointment today!

01/02/2026

⭐️ Product Spotlight ⭐️

Creatine gets a bad rap as a “gym-only” supplement, but it’s actually one of the most researched supplements out there!

🔹Supports improved cognition, mood, memory and sleep
🔹Increases cellular energy production
🔹Supports muscle recovery

Optimal Creatine is 100% water-soluble, grit-free creatine.

Creatine has been shown to reduce symptoms of depression, protect the brain from sleep, deprivation damage, and may even defend against the onset of Alzheimer’s and Parkinson’s.

With Optimal Creatine, you’re not just getting strength support, you’re getting a clean, clinically-backed nutrient that fuels your muscles, mind and longevity.

11/04/2025

Join us Saturday, Nov 22 from 9–12 for $25 adjustments (existing patients only).

Thanksgiving is right around the corner, and to show our gratitude to the best Catalyst community, we want to make sure your spine is ready for the holiday week ahead!

When you head to our website to book early, choose the “Patient Appreciation Adjustment Nov 22 Only” option.

Spots fill fast — book early to stay pain-free through the holiday rush!

Find the link in our profile to book your appointment today!

10/27/2025

⭐️ Product spotlight ⭐️
We love everything about Complete Performance. This balanced PROTEIN POWDER is an incredible way to get your daily protein intake without substituting flavor.

This is a WHOLE FOOD, highly absorbable protein powerhouse that has a balanced blend of MICRO and MACRO nutrients to help restore your energy and build lean, calorie-burning muscle. PLUS, it’s full of vitamins and minerals.

Why do we love it so much?

It’s the first whole food based powder with clean ingredients that does NOT taste chalky. It easily blends with just water!

And kids love it! Let’s face it, our kids don’t always pick the healthiest options. But with this easy, clean, chocolate drink, the entire family can get a solid helping of vitamins, minerals, and protein all in one on-the-go meal!

Ask Dr. Ross for your first order today!

10/18/2025

Our Infrared Sauna at Catalyst works deeper, using light to heat your body from the inside out. This means you can detox on a cellular level, boost circulation, reduce inflammation, and ease sore muscles and joints.

Regular infrared sauna sessions improve sleep, support immunity, elevate your mood, and speed up recovery.

Book a session today and find out firsthand how you can begin to restore your body from the inside out.

Find the link in our profile to book your appointment today!

Address

2701 Custer Pkwy #712
Richardson, TX
75080

Opening Hours

Monday	8am - 12:30pm
	3pm - 6pm
Tuesday	10am - 3pm
Wednesday	8am - 6pm
	7pm - 8pm
Friday	8am - 12:30pm
Saturday	8am - 12:30pm

Telephone

+12146976143

Website

http://www.catalystsportsrehab.com/

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