Vedic Meditation and Wellness Sadhana

02/27/2026

08/29/2024

The Muladhara Chakra is present at the base of the spine.
This is where our whole life is. We spend our life gratifying ourselves, acting, and running towards unnecessary gross desires that never get fulfilled. We do it repeatedly, thinking we may achieve this time.
Lalita Sahasranama
मूलाधाराम्बुजारूढा पञ्च-वक्त्राऽस्थि-संस्थिता ।
अङ्कुशादि-प्रहरणा वरदादि-निषेविता ॥ १०६ ॥
mūlādhārāmbujārūḍhā pañca-vaktrā’sthi-saṁsthitā |
aṅkuśādi-praharaṇā varadādi-niṣevitā || 106 ||

Located at the core of the root chakra is the energy with five faces called the Devi Sakini. She also resides within the skeletal system (bones). Devi Sakini carries a goad in one hand and a blessing gesture with her other hand. She has a fondness for dishes made with lentils, and her name is Sakini.

07/25/2024

07/24/2024

Living a spiritual life does not mean forsaking your current life and devoting yourself solely to a higher power. On the contrary, embracing spirituality allows us to immerse ourselves fully and appreciate every precious moment of our earthly sojourn.

Join Vedic Spiritual Wellness Coaching and Vedic Meditation online in-person sessions.

C: 214 212 7604 / O: 310 504 3245
vedicsadhana.com

07/24/2024

Harness the power of the Vedic mantra.
Unveiling the origins of vedic meditation
Understanding the core principles of Vedic meditation
Common hurdles in meditation
The importance of correct meditative posture
Techniques to master the meditative Posture
Techniques to achieve clarity in meditative states
Understand the Importance of mindfulness.
Techniques to master attentiveness
Techniques to enhance mental clarity



vedicsadhana.com

07/19/2024

Find your moment of peace amidst the laughter and play around you. Meditate while kids explore.

LIKE, if you can relate.
Please let me know what you think in the comments.
Remember to tag a friend who needs this.

07/18/2024

Did you get a chance to Meditate today? Come on! Let's do it!
VEDICSADHANA.COM

07/17/2024

Having a little fun and monkeying around is essential, but only after you've completed your meditation session. Let's keep the Zen vibes flowing, folks! 🐒🧘‍♂️

If you're new to Vedic meditation, start with five minutes twice daily. Gradually increase it to 10-20 minutes twice a day, and so on. Remember, any amount of time spent meditating is beneficial! Don't give up!

07/17/2024

Meditating on the sacral plexus (Svadhisthana Chakra) allows the practitioner to positively influence all bodily ailments, including cholesterol, and block arteries. The sacral plexus (Svadhisthana Chakra) affects the aspects of thoughts and feelings. Mind (manas), Intelligence (Budhi), Consciousness (Chitta), and Ego (Ahamkara).

VEDICMEDITATION.COM

07/17/2024

It is a brilliant opportunity to decide if Vedic Meditation suits you and unlock the Secrets of Vedic Meditation with our Free introductory Consultation session.

Exploring the benefits of Vedic Meditation through a friendly, complimentary conversation can be a powerful tool for reducing stress in just one session.

Explore the Advantages and the magic of Vedic Meditation today!
vedicsadhana.com

07/16/2024

Practicing mindfulness meditation has been scientifically proven to reduce stress and anxiety, promoting inner peace and emotional well-being along with the vedic life coaching.

https://vedicsadhana.com