We are your home for Yoga in Richardson, Texas. We have a full suite of daily yoga classes in many d We offer a variety of styles of yoga all throughout the day.
Our passion for yoga is rooted in the transformative power it has on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey. Come share your journey with us; we'll meet you exactly where you are now!
11/13/2025
Revolved Half Bound Tree Lotus Pose, oh my! 👀
Always something new and exciting to practice in Vinyasa 🤸🏻♀️
Join Ariel & Rebekah tomorrow, Thursday, at 9:30a & 6p for fun flows. And don’t miss Robert for your end-of-day unwind: 7:30p Yin. ✨
Book with the free YC app 📱
11/07/2025
We’ve arrived #! 😀 Retreats With Yoga Chikitsa presents Hygge Hiatus Fall Yoga Retreat with Ariel and Molly Reid! It’s gonna be RAD.
11/03/2025
Join us for a special workshop with Anthony Otero, certified Meridian Yoga Therapy practitioner trained under Dr. Rose Vaughan! 💫
Meridian Yoga Therapy is a therapeutic approach to yoga that integrates the wisdom of the Chinese Meridian System with gentle yet effective breathing techniques, yoga postures, and acupressure based self treatment. 📿
After a short overview of this methodology, we will learn about acupressure points and will pair off with a partner to practice them on each other. ✨
Next we’ll be led in an MYT sequence to include:
-Sound Purification
-Chakra focused meditation/pranayama
-Yoga Postures (including meridian tapping, arm pathway stretches, and self administered acupressure)
-Meridian Body Scan (Nidra)
Join Anthony for this special workshop on Sunday, November 16th from 12:30p - 2:30p.
Book with the free YC app 📱
11/03/2025
"The secret of getting ahead is getting started." ~Mark Twain
Monday Practices:
9:30a Yoga Dance Party - Molly Re
11:30a Hatha - Kat (pictured)
5:30p Mindful Mondays - Meagan
7:00p Myofascial Release Yoga - Cindy
Book with the free YC app 📱
10/31/2025
Friday News!
Tomorrow is a special day of fun & frights!!
Celebrate Halloween all day starting with 9:30a Slow Flow with Molly Ro 🎃
Then check out our brand new class: Chair Vinyasa at 11:30a with Shelley Padilla 🧡
Our evening classes are cancelled for the holiday. Enjoy your spooky activities! 👻🖤
Book with the free YC app 📱
10/30/2025
Join us, if you dare! 💀
Halloween-themed classes Thursday & Friday.
Costumes are encouraged but not required. 👻
🔸Thursday
9:30a Vinyasa with Ariel
6:00p Vinyasa with Rebekah
🔸Friday
9:30a Slow Flow with Molly Ro
Please note Friday evening classes are cancelled for spooky festivities. 🍭
Book with the free YC app 📱
10/28/2025
Spooky Season is upon us! 🎃 Celebrate Halloween with us this Thursday and Friday:
THURSDAY 10/30
9:30a Vinyasa with Ariel
6:00p Vinyasa with Rebekah
FRIDAY 10/31
9:30a Slow Flow with Molly
Please note evening classes are cancelled Friday so everyone can enjoy the holiday. 👻
Book with the free YC app 📱
10/28/2025
New Class Alert 🚨
Chair Vinyasa for the Mind & Body starts THIS FRIDAY!!
This class offers a unique approach to yoga by incorporating a chair as a supportive tool. We’ll use the chair to enable participants to modify or intensify traditional poses, enhancing both seated and standing postures and sequences. We’ll also include calming techniques to quiet the mind, creating a balanced and personalized yoga practice. Led by Shelley Padilla.
Chair Vinyasa for the Mind & Body
Fridays @ 11:30a
with Shelley Padilla
Book with the free YC app 📱
10/26/2025
Don’t miss the last Natural Rhythms Vinyasa this Sunday 10/26 at 11:30a with Molly! 📿
And starting on 11/2, catch Sarah and Functional Strength Vinyasa at 4:00p. 💪🏼
Book with the free YC app 📱
10/24/2025
Get a head start on your weekend!
Saturday Morning Stretch and Coffee 🧘🏻♀️☕️
Join Meagan tomorrow morning at 7:00a for a slower-paced gentle class solely focused on stretching.
Book with the free YC app 📱
10/23/2025
Whether you’re looking for some yin or some yang (or both!) - we’ve got you covered! 🧘🏻♀️
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Our passion for yoga & ayurveda is rooted in the transformative power they have on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey.
We offer a variety of styles of yoga all throughout the day. Come share your journey with us; we'll meet you exactly where you are now!
Yoga Chikitsa is not just an exercise facility. We are invested in your overall health and wellness. In addition to our wide variety of yoga classes, we offer wellness programs, guided detox regimens, ayurvedic body therapies, thai treatments, marma therapy and educational courses for clients ready to embark on the journey toward improved health.
Explore our many offerings on our website: yoga-chikitsa.com and never hesitate to contact us with any questions!