Altered States Wellness Richardson

Altered States Wellness Richardson Step into our float therapy studio and escape the pressures of life, emerging recharged and equipped to handle every day challenges.

Discover your personal sanctuary at Altered States Wellness in Richardson, TX. Serving Richardson and its surrounding areas for years, we provide rejuvenating health and fitness services. Our offerings include float therapy, cold plunging, contrast therapy, and infrared sauna, designed to help you escape the relentless demands of everyday life. Recharge and emerge stronger with our tailored wellness solutions. Ready to experience a transformation? Book a session today and take the first step towards renewed vitality.

12/24/2025

✨ Humic + fulvic minerals support nutrient absorption, pH balance, and cellular energy.

One daily ritual. 🌿
Minerals, balance, clarity — State of Vitality

Available in capsule or liquid form

WellnessRitual

12/21/2025

Some gifts get opened and forgotten.
Others change how someone feels.

When you don’t know what to get, give them an experience they’ll actually use. Time to unplug. Space to reset. A moment that’s just for them.

Right now, we’re making it even better with our bonus gift card sale.
Buy $50, get $10.
Buy $75, get $20.
Buy $150, get $50.

Thoughtful, easy, and something they’ll thank you for long after it’s over.

Grab yours before the bonus ends.

12/11/2025

Sometimes we don’t even realize how long we’ve been running on empty. We push through the day, check every box, take care of everyone else, and hope that somehow tomorrow we’ll magically feel better.

But here’s the truth most of us forget.
Feeling good isn’t a luxury you earn.
It’s the foundation everything else is built on.

When you give your body and mind the space to reset — whether it’s a float that quiets the noise, a sauna session that melts the stress, or a Lab moment that brings you back to center — your entire day shifts. Your energy changes. Your patience grows. Your life feels lighter.

If you’ve been surviving more than you’ve been living, consider this your reminder that it’s time to put yourself back on the list.

A healthier, calmer, more aligned version of you is closer than you think.

12/07/2025

Your brain is busy.
Like… 6,000-thoughts-a-day busy.
And most of them aren’t exactly helpful.

That’s why float therapy feels like stepping into a completely different world. For one blissful hour, the noise drops, your nervous system softens, and your mind finally gets a moment to breathe.

Inside that warm, weightless, zero-gravity pod?
You’re not “doing” anything.
You’re undoing everything.

If you’ve been overwhelmed, overstimulated, or just craving a moment where you don’t have to think about anything at all… this is your sign to try floating.

Your mind deserves this kind of quiet.
Your body does too.

Comment FLOAT and we’ll send you the link to book your first session.

12/05/2025

If there’s one supplement we never skip… it’s State of Vitality.

It’s the quiet little hero that helps busy humans feel like their most energized, balanced, get-stuff-done selves.

Think: steady energy without the crash, clearer thinking when life feels loud, and the kind of daily support your nervous system secretly begs for.

We created this because our customers wanted something simple that actually moves the needle.

One ounce a day. Real results.
Your body will feel the difference.

If you’ve been craving more bandwidth, more focus, more vitality in your day… this is your sign.

✨ Meet State of Vitality — our favorite supplement for a reason.

wellnesssimplified vitaminroutine

12/04/2025

🎁 The holidays ask a lot.
Your time. Your energy. Your patience.
And let’s be real… your wallet.

So we wanted to give you something that gives back for once.

Dollar December is our way of saying hey, you matter too.

Join any membership for $1 and have a place to unplug, sweat it out, recharge, reset, or just breathe when everything else feels extra.

No guilt. No big spend. No waiting until January to feel human again.

Just a dollar.
Just for you.

Because your sanity is worth protecting this season. ❤️

Use code DOLLAR to sign up online or pop by our location today.

The holidays have a way of pulling us in every direction.Between school events, office parties, 75 Target runs, and tryi...
12/03/2025

The holidays have a way of pulling us in every direction.

Between school events, office parties, 75 Target runs, and trying to remember where you hid the gifts… it’s a lot.

And somewhere in the middle of all that giving, rushing, and doing, we forget to check in with ourselves.

But what if this December felt a little different?

What if you gave yourself more instead of less?
More calm. More balance. More moments where your nervous system finally gets to breathe.

That’s the heart behind Dollar December.

Every membership is just $1 to join this month, because we want you to start feeling better before the year ends — without the financial stress.

Whether it’s a float when the world feels loud, a sauna session to melt away the chaos, or a Lab reset when your brain feels fried… consider this your gentle reminder that you can’t pour from an empty cup.

So start filling yours — it only takes a dollar.

book.alteredstateswellness.com

12/02/2025

This year we’re skipping the stuff and giving what everyone actually wants…

time to breathe, reset, and feel human again.

All month long:
🎁Buy a $50 gift card, get $10 free
🎁Buy a $75 gift card, get $20 free
🎁Buy a $150 gift card, get $50 free

Gift them both… or keep the bonus card for yourself (we won’t tell).
Because the best gifts aren’t wrapped — they’re felt.
And nothing feels better than stepping into a space that melts the stress right off your shoulders.

Whether you’re gifting calm, clarity, or a much-needed moment alone… wellness wins every single time.

Comment GIFT and we’ll send you the link.

Imagine this: it’s been a week. Emails piling up, back-to-back meetings, and by Friday, you’re running on fumes. Sound f...
11/28/2025

Imagine this: it’s been a week. Emails piling up, back-to-back meetings, and by Friday, you’re running on fumes. Sound familiar? 😅

Now picture a different ending to that week. Instead of feeling drained, you’re floating, weightless, every bit of stress melting away as you completely unplug. Or maybe you’re stepping out of an invigorating sauna and cold plunge, totally refreshed and ready for anything.

That’s the power of true self-care, and this Black Friday, we’re making it easier than ever to make that your reality. For a limited time, you can buy 2, get 2 FREE on the wellness sessions you need most:

✨ Floats – only $45 each
🔥 Fire & Ice – only $30 each
💫 Red Light – only $10 each

We only have 100 packages, so jump on it! Head to “Packages” online or call 214-238-0955 to secure yours. It’s time to end your week with a well-deserved exhale.

11/26/2025

Float therapy works by removing almost all external stimulation which allows your body to shift out of fight or flight. In this environment cortisol levels naturally fall brain activity moves into restorative theta waves and the magnesium rich water eases muscle tension while supporting the entire body. This combination creates measurable reductions in stress pain inflammation and mental fatigue while improving clarity focus and recovery. Right now at Altered States Wellness we are offering a buy two get two free special so it is the perfect time to experience the science backed benefits of true sensory rest.

You’ve been dreaming of a little “me time”—a break from the grind, a chance to unwind, and permission to truly recharge....
11/26/2025

You’ve been dreaming of a little “me time”—a break from the grind, a chance to unwind, and permission to truly recharge. 🌌 Sound familiar?

I get it. In a world where we’re always “on,” making time for wellness can feel like a luxury, but it doesn’t have to be.

What if you could stock up on sessions that give you the space to unplug, find calm, and emerge feeling your best? This Black Friday, we’re making that easier than ever with our biggest sale of the year:

✨ Buy 2, Get 2 FREE Floats – $45 each
🔥 Buy 2, Get 2 FREE Fire & Ice – $30 each
💫 Buy 2, Get 2 FREE Red Light – $10 each

Only 100 packages available, so don’t wait to grab yours! Head to “Packages” online or call us at 214-238-0955 to secure your bundle and start making self-care a regular part of your life. ✨

11/25/2025

I always tell first-time cold plungers that the momentary shock of the cold is nothing compared to the benefits that follow. A little purposeful suffering can be good for the soul, building mental toughness and resilience. Cold plunging boosts circulation, strengthens the immune system, reduces inflammation, increases energy and alertness, and promotes a sense of calm and clarity.



Address

212 W Campbell Road Unit 212
Richardson, TX
75080

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 5pm

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