02/04/2026
Every Wednesday at One Love Yoga at the Silk Mill I'm teaching a Mat Pilates class (5:30p).
It's truly all levels~ we start with the foundations and build from there.
Options are ALWAYS given and encouraged.
Need a sip of water?
A quick breather?
TAKE IT!!!
Yes, pilates is a fitness class, but more importantly, it should be fun. 🤩 My goal is for you to feel challenged AND supported.
Everybody and every body are welcome here. 💖
You can register via the MindBody app, One Love website, or sign up as a walk in!