02/15/2026
Sometimes the oils know exactly what we need before we do. 💜
This week has been heavy - yesterday was my Uncle Tom's funeral (though it was perfect on Valentine's Day with the sun shining, celebrating with my Aunt Alice after all these years). I've been struggling with my creative energy, and last week I forced a blend and video that just didn't feel right.
So instead of pushing for something new, I found myself called back to a blend I created in December 2024 during a time when I was reflecting on my husband's passing in 2022. I named it my "Grief & Transition" blend.
🌿 Just 4 simple oils:
• Cypress (flow & transition)
• Frankincense Carterii (spiritual grounding)
• Sweet Orange (gentle comfort)
• Rock Rose/Cistus (courage during overwhelm)
In today's video, I recreate this blend and share why Rock Rose is such an underappreciated oil for when we feel emotionally scattered or frozen. I also use my very first singing bowl from Taylors Falls bead shop to add healing vibrations.
There's so much wisdom in recognizing when we need to return to what already supports us instead of always pushing for something new.
If you're going through a difficult time right now, this one's for you. Sometimes the most loving thing we can do is simply hold space for where we are.
Watch the full video: https://youtu.be/_5e_6MsdoT8
What's your go-to blend for difficult times? I'd love to hear about it. 💕
Sometimes the most powerful thing we can do is return to what already supports us. In this heartfelt episode, I'm sharing a simple yet profound 4-oil blend t...
