Jessica Anderson, LICSW

04/07/2026

I geek out over finding new labyrinths.

This labyrinth at Arneson Acres Park in Edina, MN popped up on the Labyrinth Society page and it’s 13 minutes from my office. It was built last year and is not on the labyrinth locator yet.

To get there, you can park in the lower parking lot, walk through the gazebo and follow the path past the water fountain, which will lead you to the labyrinth.

This was a great way to start my day and I definitely will be back. I did have any aha moments but I left feeling more centered.

03/25/2026

For a three circuit heart labyrinth, no erasing needed, begin by drawing a heart, open at the bottom. Draw three more concentric hearts around it, all open at the bottom. Draw a line down from one side of the most inner heart down to the bottom then hook up and over to the opposite outmost heart. Then draw a line down from the second heart and hook up to the outermost heart on the same side. Done. This is its own mindful creative process. Then you can trace your finger or a crayon or paintbrush starting at the entrance, to the center and back out on the same path. You can use it to quiet your mind or think of anything heart-centered like love or gratitude or intentions peace.

03/21/2026

I had the best morning learning something new with two of my closest friends. When I saw Gelli plate painting classes with Molly Anthony of The Found Art Walk advertised at Heart Space Studio, I knew I wanted to try to make labyrinths with it. It did not disappoint. It was such a fun way to experiment and play with paint, color and labyrinths.

02/13/2026

Just like Minnesota is working together to protect monarchs, we are working together to protect our neighbors. I’ve had fun playing with this image and thinking about what it means right now. The monarch is a symbol of migration, of courage, of resiliency. The monarch is a symbol of change, and hopefully change is coming! If you walk this monarch labyrinth with a finger or rock or stick, you can bring a question of change, of peace, of resiliency, of healing, of solidarity, of community. If you aren’t sure of a question, enter with one of those words and see what unfolds for you.

02/12/2026

How can the labyrinth support me today?
🌀 Sometimes I walk one, sometimes I draw one. Today I thought about what type of life giving message I get from the labyrinth and how to convey that with a path. I always come back to interconnection. There is a reason the monarch is a symbol at the center of community care right now. The monarch has an awe inspiring multigenerational migration journey. The monarch is resilient and beautiful. My immigrant neighbors are resilient and beautiful. It is natural and necessary to stand with them, all together, against all that is happening right now.

11/14/2025

There’s still time to join us!

https://www.facebook.com/100064370604377/posts/1262196332602708/?app=fbl

It’s not too late to sign up! This Saturday, join licensed social workers Jessica Anderson () and Kelly de Leon Bran for an immersive experience that blends walking meditation, reflection, and creative expression.

No experience is required! Get hands on, and learn how Labyrinths can be a tool for everyday insight and mindfulness. A perfect activity for both beginners and seasoned explorers.


Limited spots are available - Tickets are on sale at www.wisdomwayscenter.org/events, or check the link in our bio!

We can't wait to journey with you 🌀

10/30/2025

I am so excited to team up with my amazing colleague Kelly de Leon Bran and Wisdom Ways to provide an opportunity for people to experience the labyrinth in community. We will be walking one, learning how to draw one, playing with making your own with objects or art supplies, and even journaling on one.

Discover the power of the labyrinth with licensed social workers Jessica Anderson, LICSW () and Kelly de Leon Bran. Walk one, reflect, then get creative and make your own! Experience a meaningful blend of movement, insight, and hands-on exploration.

No experience required! Come join us in learning how labyrinths can be a tool for self-reflection in everyday life.

Tickets are on sale at www.wisdomwayscenter.org/events, or check the link in our bio!

We hope to see you there 🌀