Ketra Thompson Hypnosis

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United States
Richland, WA
Ketra Thompson Hypnosis

I am a Certified Master Hypnotist, coach and a member of the National Guild of Hypnotists. Located in Richland and Spokane, and via zoom.

I help people reframe subconscious beliefs and behavior patterns so they can heal.

11/16/2025

➡️ Comment ”WANT” for a full video link OR see Bio or FB comments.

🔸 You don’t know what you want!
🔸 You’be lost your purpose!
🔸 You feel like you’re flat and confused inside!

If you’re at a point in life where you just don’t know what the hell you want, there’s a reason!!!

Your subconscious mind has been conditioned in a very specific way. Learning how to reframe it and reclaim your authenticity is the key to finally free and purposeful.

Every day I help my clients reframe this subconscious programming that’s been holding them back so they can create a life that they love. You don’t have to do this alone. 💛

11/14/2025

Uncontrollable anger is rarely about the moment.
It’s all the suppressed unfairness you’ve carried for years.

When you stay in the role of the victim, that anger has nowhere to go.
It turns into resentment, and the cycle repeats.

But anger isn’t the enemy.
It’s the signal.
The moment your body and subconscious say, “Something needs to change.”

Healing begins when you stop overriding that truth and start listening to what your anger is trying to reveal.

Are you ready to break the cycle? ✨

11/13/2025

You’ve spent so long choosing peace for everyone else that you forgot what it feels like to choose it for yourself.

Choosing you isn’t selfish, it’s self-honoring. It’s the moment you stop abandoning your needs just to keep the peace that costs you your own.

This time, let it be different.

Let it be you.

Because healing begins the moment you decide that you are worthy of being chosen, too. 🌷

11/12/2025

When you change the subconscious programming inside you, things around you start to shift effortlessly. ✨

That's because your subconscious no longer runs on fear, lack, or old conditioning, you begin to attract peace where there was chaos, ease where there was resistance, and opportunities where there once were limits.

Your outer world is always reflecting what your inner world believes to be true.

It’s not magic, it’s alignment. 🧠💫

The more your subconscious feels safe to believe in better, the more your reality starts to match it. 🌹

11/11/2025

You’re allowed to be human. 🌿

To rest instead of perform.
To pause instead of push.
To have days where you’re not at your best.

Your worth was never meant to be measured by how much you can handle or how well you can hold it all together.

Sometimes the most powerful thing you can do is soften and to meet yourself with the same compassion you keep giving away.

Because healing isn’t about being perfect.
It’s about being present, even with the parts that still need grace. ✨

11/10/2025

Confidence doesn’t come from perfection. It comes from wholeness. ✨

From meeting every part of yourself, the ones you proudly show and the ones you’ve learned to hide but with understanding instead of shame.

Because the moment you stop fighting your shadows, they stop controlling you.

That’s when confidence becomes unshakable. Born not from who you should be, but from fully owning who you already are. 💫

11/09/2025

Comment "Anxious" to watch the full Video

You learned to hold everything together because chaos used to mean danger.

So your subconscious equated love with responsibility, care and self-sacrifice. You subconscious mind thinks safety is control.

There is a link between codependency, self-betrayal, and anxious attachment which is "the need to manage others to feel secure".

But you’re not meant to earn love through over-functioning.
You’re meant to receive it without having to abandon yourself. 💛

✨ It’s safe to let go. It’s safe to rest.

11/07/2025

Peace doesn’t come from everything finally falling into place.
It comes from no longer needing it to. 🌿

When you stop chasing closure, approval, or control, your subconscious mind begins to unlearn the belief that calm only exists when everything is perfect.

That’s the kind of peace no one can take away. ✨

11/06/2025

You’re not stuck.

You just believed the same story for so long that your subconscious started calling it truth.

Maybe it was the story that you’re too much. Or not enough. Or that change only comes through struggle.

But that’s just conditioning, not your identity.

When you start shifting the internal message, your mind stops protecting the old version of you and begins making space for the one who’s finally ready to move forward. ✨

11/05/2025

Relational reciprocation is the goal. ✨

Not just in what you give to others, but in what you allow yourself to receive.

Because when you’ve spent years overextending, your subconscious starts to believe that love means over exerting effort, fixing, or proving your worth. And that quiet belief shapes the kind of connections you attract, and accept.

Through healing, you begin teaching your subconscious a new truth: that love, care, and peace are meant to be natural and mutual, not over exerting, and not proving.

So stop overdoing things to chasing balance.
Start embodying it. ✨

11/04/2025

People reveal who they are when they talk about others, their words often mirror their inner world. 🪞

But sometimes, we don’t just listen… we absorb. We take on their projections, their pain, and start questioning our own worth.

What you should do is listen closely, not to react, but to understand.
And remember your peace comes from observing without absorbing. ✨

11/03/2025

There comes a point when doing more stops feeling like strength and starts feeling like survival.

When you’re constantly managing, fixing, or holding everything together, your mind learns that safety comes from control and not from rest, trust, or support.

But over-functioning isn’t who you are. It’s a pattern your subconscious created to protect you from disappointment, chaos, or being let down again.

You don’t have to prove your worth through exhaustion.

You just have to remember that you were never meant to carry it all alone. 💛✨

Address

660 George Washington Way, Suite K
Richland, WA
99352

Telephone

+15093169160

Website

https://linktr.ee/KetraThompsonHypnosis

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