Ketra Thompson Hypnosis

Ketra Thompson Hypnosis I am a Certified Master Hypnotist, coach and a member of the National Guild of Hypnotists. Located in Richland and Spokane, and via zoom.

I help people reframe subconscious beliefs and behavior patterns so they can heal.

04/29/2026

đŸ‡«đŸ‡· The choice to (maybe) move to France isn’t about certainty


It’s about making a choice to keep growing and choose a life that’s aligned with who I am and what’s important to me.

In midlife we can easily get stuck in the same patterns if we aren’t careful.

You don’t need to move to another country to create momentum



you just need to choose a direction that makes you feel like you’re honoring yourself, your needs and your priorities.

Your old subconscious programming can be your worst enemy when trying to create momentum or change. You don’t have to keep that battle up, though, I can help. 💛

Follow the adventure here and on YouTube

In the moment it can feels like relief to avoid feeling the loss and heartbreak.But, in the long term you’re just delayi...
04/28/2026

In the moment it can feels like relief to avoid feeling the loss and heartbreak.

But, in the long term you’re just delaying your own healing.
You need to feel the grief in order to release it.

AND you need to heal the deeper wounds that got you into that situation in the first place.

I help my clients reframe their attachment wounds on a subconscious level so they can create the life and love they truly desire. You don’t have to do this alone 💛

After divorce, and heartbreak you feel lost. You just don’t feel like “you”!You start questioning your decisions. Your ...
04/27/2026

After divorce, and heartbreak you feel lost. You just don’t feel like “you”!
You start questioning your decisions. Your reactions. Even your ability to trust yourself.

What’s driving this lost feeling isn’t something you can just figure out on your own.
It’s something deeper that hasn’t been addressed yet.
This is the work I do with my clients every day.

We don’t stay on the surface, we get to the root of what’s actually keeping you in the cycle so you can finally feel steady and secure within yourself again.

You don’t have to figure this out alone.

DM me “READY” to learn more or check the link in my bio 💛

04/24/2026

🧠 Our brain will create more experiences based on what we focus on. You can have a bad day, acknowledge it AND choose to focus on the things that bring you joy but it must be choice.

I’m not someone who advocates for false positivity but I know how the brain works and it matters what we choose to focus on and feel in our bodies.

You have more power in your focus than you might realize.

As I hypnotherapist, I love helping my clients reframe their focus because our focus matters.

Our thoughts, feelings and actions don’t stray too far from one another so understanding them gives you powers đŸ’„

04/23/2026

Trying to make two opposite truths cancel each other out doesn’t work.

What you felt versus what it actually cost you can feel confusing.
The mind doesn’t like contradiction, so it keeps arguing with itself instead of seeing reality.

The truth is, some experiences can feel real, intense, even meaningful
 and still not be right for you.

Healing starts when you stop forcing one version of the story to erase the other.

If you’re in that space right now, where you constantly have to argue with yourself about the two sides of the story, I can help. You don’t have to untangle it alone.

The Secure Self Blueprint - Link is in my bio. 💛

Do you know how freeing it feels to actually heal your attachment wounds?The feeling of no constant tension, no second-g...
04/22/2026

Do you know how freeing it feels to actually heal your attachment wounds?

The feeling of no constant tension, no second-guessing every move you make.

You begin to trust your own voice, and your decisions feel clear instead of uncertain.

Healing attachment wounds is something that really matters and deserves your attention.

You can stay connected to others without abandoning yourself. đŸ«¶
This is what my latest program does.

Learn more at The Secure Self Blueprint link in my Bio.

04/22/2026

Full video link 🔗 in my Bio & fb comments

Starting over earlier vs starting over at mid life are not the same game.
In midlife, you’re not just rebuilding a relationship, you’re redefining how you show up, in your responsibilities, your identity, and your day-to-day life.

The rules change.
There’s more history.
More pressure.
More awareness of time.

There are a lot more aspects into midlife and for many a quiet question starts to surface: “What do I actually want now?”

This isn’t about going backwards
or trying to recreate who you used to be.

It’s about learning how to move forward
with clarity and intention.

Because your mindset was shaped
by a version of life you’ve already outgrown.

I help my clients reframe the subconscious programming that’s driving their unwanted behavior patterns in their life so they can have the life that they want. 💛

Moving on after heartbreak isn’t easy. Your brain tricks you into thinking that it’s solving a problem by ruminating but...
04/21/2026

Moving on after heartbreak isn’t easy.

Your brain tricks you into thinking that it’s solving a problem by ruminating but it’s just creating a bigger issue.

What we focus on reinforces that pattern in our brain.

Refocusing on yourself and your needs is the key to healing.

If that feels difficult to do alone, I can help! 💛

I help my clients reframe their subconscious programming with custom hypnotherapy and attachment style coaching to remove the roadblocks to feeling secure.

If you want more clarity about where you are in the healing process and what to do next,

DM me “QUIZ” to find out if you’re healed or just holding it together. ⁉

Heartbreak, divorce, and betrayal can cause you to get stuck in your unhealthy ways. Here are some of the things you can...
04/21/2026

Heartbreak, divorce, and betrayal can cause you to get stuck in your unhealthy ways.

Here are some of the things you can do if you feel like you’re reliving the pain over and over again.

Every day I help my clients do this on a deep subconscious level.
We’ll get to the core issue of your attachment wounds and we’ll reframe them so you can feel safe and secure in yourself again.

We go deeper than the surface of what keeps you anxious at night
to heal what’s underneath and help you become secure within yourself again.

You don’t have to go through this on your own.

DM me READY to learn more or see The Secure Self Blueprint at the link in my Bio.💛

04/20/2026

What hits hardest isn’t always the ending itself.

It’s the sudden shift from “we” to silence.
where your mind starts replaying everything, trying to find the moment it all changed.

And when there are no clear answers, the brain doesn’t stop.
It fills in the gaps with self-blame, confusion, and “what did I miss?”
But this kind of pain isn’t just about losing someone.

It’s about what it does to your sense of safety with people.
If you’ve been carrying this longer than you expected, you’re not alone in that 💛

Dm or comment “After” to learn more about healing your heartbreak and attachment wounds or check the link in bio.

I'm 48 years old and at this point in my life and my work, I deeply feel what Gen X is dealing with. 😞You're burned out....
04/17/2026

I'm 48 years old and at this point in my life and my work, I deeply feel what Gen X is dealing with. 😞

You're burned out.
You're numbing out.
You're coping with addictive patterns.

You're trying to play a role that no longer applies.
You feel lost and purposeless.

You don't have to continue like this!
You CAN'T continue like this!

You can resolve these unwanted feelings in a matter of weeks and not years with deep subconscious work. 💛

I'm here to help. DM me "GENX" to learn more.

04/17/2026

This is where a lot of people get stuck.

You’re trying to “logic” your way out of feelings that were real.
You did love them. That part is true.

But that doesn’t mean the relationship was healthy, consistent, or safe for you.

Both things can exist at the same time.

And healing starts when you allow that truth without trying to force one side to cancel out the other. 💛

You don’t have to do this alone

Link is in my bio.

Address

660 George Washington Way, Suite K
Richland, WA
99352

Telephone

+15093169160

Website

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