02/04/2026
About me: I am a first generation, eldest daughter, Punjabi American seasoned therapist and the founder of Inner Reflections Therapy. My mission is providing a holistic approach to mental health services that promote individual growth and empowerment. Every person has a set of strengths that can be used during tough times to help navigate whatever storm they may be in.
My areas of focus include anxiety management, trauma, and life transitions. My approach is collaborative, supportive and culturally sensitive. I work through a social justice and systemic lens and incorporate mind/body connection into my work.
Supervision is also a service I offer to grad school students, pre-licensed and licensed mental health professionals. I use a narrative, solution focused approach in my supervisory position. If this resonates with you, let’s connect. Use the link in my bio to schedule a consultation call. Speak soon!
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