Dear Heart Energy Healing & Coaching

04/03/2026

Why Reiki training?

Next training: Saturday and Sunday, 5/2-5/3

03/30/2026

Mt Shasta Retreat!
Thursday, 8.20 - Sunday, 8.23

Visit my website for more details!

https://www.dearhearthealing.org/event-details/mount-shasta-is-calling-a-divine-feminine-retreat

03/28/2026

Raising money for the guitar program my kiddo is in at Chiawana High School. Come hang out with us!

-Co****le Tournament
-Raffle baskets (reiki session certificate and a homemade candle from me, amongst many other cool baskets!)
-Music
-Good drinks
-FUN!

03/23/2026

Our next Reiki I/II Training!

To register, visit dearhearthealing.org and look under the “Reiki Trainings” tab

Would love to see you there!

03/23/2026

Wow! What a beautiful weekend 💜💫🙏

So excited to announce these Reiki Masters!

Rena Olson of
Luann Ostergaard
Sheila Salinas

Congratulations and thank you for making the choice to bringing more love and light to our world!

03/16/2026

The Master training combines the complete Usui/Holy Fire® III Master training into one 3-day class.

Pre-requisite: You must have been a Reiki II practitioner for a minimum of 6 months.

To register: dearhearthealing.org under “Reiki Trainings” tab

02/18/2026

Sisters! Check out this incredible local offering! I’m so sad I’ll have to miss it!

We’re excited to present The (M) Factor 2, a film exploring perimenopause symptoms, solutions, and real women’s stories.

Welcome to an afternoon of clarity and connection with “Midlife Convergence: Changing the Conversation on Women’s Health”! Join us for an inspiring afternoon centered on midlife women, their stories, and the science that shapes this chapter of life.

At the center of this event is a special screening of the The M Factor 2: Before the Pause| Perimenopause! followed by an expert panel Q&A and an insightful discussion on navigating perimenopause, menopause and post-menopause symptoms, treatment options, relationships, and much more!

The M Factor 2: Before the Pause — Film Premiere & Panel

Before the Pause—the highly anticipated follow-up to The M Factor—offers a powerful look at the experiences, challenges, and breakthroughs women face in perimenopause and beyond.

2:00 p.m. Doors Open - Socializing, Resource Booths, Symptom Map, & Do Not Care Club selfie station

2:30 p.m. Program begins with welcome and remarks

2:45 p.m. Screening of documentary

3:45 p.m. Moderated expert panel discussion and Q&A featuring:

Dr. Jessica Schneider, CEO and Founder of Empowered Health Institute
Dr. Becca Allen, Founder of Rise Up Physical Therapy
Dr. Kim McBride, co-director of the WSU Bachelor of Science in Public Health program

4:30 p.m. Social - Time to visit Resource Booths, Conversation Tables, the Symptom Map, Do Not Care Club Selfie Station and enjoy hors d’oeuvres, wine and refreshments with other women

6:00 p.m. Event ends

There will be opportunities to connect, exchange stories, laugh, and feel validated for what you’re experiencing while getting the information you need to THRIVE not just survive! Don’t miss out on this opportunity to gain valuable knowledge and support.

Register Today: https://www.eventbrite.com/e/the-m-factor-2-before-the-pause-perimenopause-kennewick-wa-tickets-1981354359225?aff=oddtdtcreator

*Any proceeds beyond event costs go to the Women Helping Women Fund Tri-Cities, a nonprofit that funds grants that empower women and children to create healthy families and a vibrant community.

www.TheMFactorFilm.com and https://www.whwftc.org/

02/04/2026

There is an art to remembering.

As we begin to perceive beyond the familiar—beyond 3D and into wider, truer realities—our human systems need time to adjust.
Mind. Body. Nervous system. Vision.

It’s a lot like getting a new prescription for your glasses.
At first everything feels too sharp, disorienting, almost wrong.
Your depth perception is off.
Your body resists.
Your brain wonders if it was better before.

But nothing is wrong.
You’re just acclimating to clarity.

As we touch higher truths and deeper dimensions, many of us fear we’ll forget.
That this remembering is fragile.
That once we return to daily life, the old patterns will swallow us whole again.

But remembering isn’t something you lose.
It’s something that integrates.

The practice is not to grasp or strain—
but to soften, to let the new vision settle into the body,
to trust that what is true will root itself over time.

If you’re feeling disoriented, tender, or unsure right now—
you’re not doing it wrong.

You’re adjusting to a new way of seeing.

✨

02/02/2026

Our Heal the Healers retreat was so, so special 🥹

I will be carrying the light and love from this magical sisterhood throughout the year… 💜

02/02/2026

My heart is so full as I announce these new Reiki I/II Practitioners! 💜🥰💫🙏

Wow - what a soul-filled weekend. More light coming your way, world!

Ayesha Grantham
Carla Martinez
Rick Martinez
Jamie Rubelt
Catherine Webb
Melanie Wells
Scott Wells

10/01/2025

Vulnerability
Support
Cheerleaders
Tears
Laughter
Love
Play
Goofiness
Dance
Nature
Growth
Rituals
Gene Keys
Sound healing
Somatic work
Breathwork
IFS based art
Cacao
Reiki

But most of all?

Sisterhood 🥺

What an honor to hold and share space with these women 💜🙏🏼🥲💫