LivingFit with Dawn

LivingFit with Dawn www.LivingFitwithDawn.com - Every Day is a New Day - Let's Make it Fit!

View Class Schedule, Workshops and Activities offered by LivingFit with Dawn @

www.LivingFitwithDawn.com/ClassSchedule

Awareness is the real core work. Where is your awareness during your practice?
04/02/2026

Awareness is the real core work.
Where is your awareness during your practice?

Strength without breath is just tension.
03/31/2026

Strength without breath is just tension.

Progress happens in the middle ground.
03/26/2026

Progress happens in the middle ground.

Yoga should support your life, not exhaust it.
03/24/2026

Yoga should support your life, not exhaust it.

Just like you build a relationship, build a body you trust.
03/19/2026

Just like you build a relationship, build a body you trust.

Embrace the spirit of the day with open arms and a joyful heart. ☘️
03/17/2026

Embrace the spirit of the day with open arms and a joyful heart.

☘️

03/12/2026

Class is virtual only tonight.

Yoga works best when you keep coming back.Now is a perfect time to get back into a regular practice. Feel free to join u...
03/12/2026

Yoga works best when you keep coming back.
Now is a perfect time to get back into a regular practice. Feel free to join us on T/Th nights at 5:15pm @ the Richland Community Center or on line.

03/10/2026

Ugg!
I have another bug.
Class will be virtual only tonight.
Stay well!

Let breath lead. Let ego follow.Yoga is all about letting go of what causes us undo stress and making space for more awa...
03/10/2026

Let breath lead. Let ego follow.
Yoga is all about letting go of what causes us undo stress and making space for more awareness. Your breath will guide you.

Advanced practice is knowing when not to push.
03/05/2026

Advanced practice is knowing when not to push.

Build strength and tighten you core with side plank.Start in plank position, take feet out wider than hip distance apart...
03/03/2026

Build strength and tighten you core with side plank.

Start in plank position, take feet out wider than hip distance apart and roll over onto right side of feet. In the process take the weight into your right hand and extend your left hand to the sky. Look up or forward. Want to make it harder? Take your arem over head or lift your left leg up.

Be sure to repeat on your left side.

Enjoy!

Address

Richland, WA
99352

Opening Hours

Tuesday 5pm - 6:30pm
Wednesday 5pm - 6:30pm
Thursday 5pm - 6:30pm
Friday 12pm - 4pm
Saturday 7am - 12pm

Telephone

+15095317536

Website

Alerts

Be the first to know and let us send you an email when LivingFit with Dawn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LivingFit with Dawn:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category