Jodi's Rural Gym Warriors

12/19/2025

🚶‍♀️ Walking for Weight Loss — Yes, It Works.

Walking is one of the most underrated fat-loss tools:
✔ Burns calories
✔ Low stress on the body
✔ Supports recovery & muscle
✔ Easy to stay consistent

30–60 minutes a day adds up — especially when paired with strength training.

At Jodi’s Gym, we believe in sustainable movement that fits real life.
Strong. Simple. Effective.

💙 Living your best life starts with one step.

12/18/2025

🎄 Christmas Week Schedule Is Out! 🎄

Our Christmas Week class schedule is officially posted at Jodi’s Gym!
Please take a moment to check updated class times and plan your workouts ahead.

We’re here to keep you moving, strong, and feeling your best this holiday season. 💪✨

📅 Check the schedule on google sheets
💙 Stay consistent
🎄 Enjoy the holidays

12/18/2025

💪 CARBS & MUSCLE GAIN
Fuel your strength.

Carbohydrates aren’t the enemy — they’re fuel for muscle.

✔ Power your workouts
✔ Protect lean muscle
✔ Speed up recovery
✔ Help protein do its job

The key? Quality carbs + smart portions + consistent training.

Strong muscles need fuel.
Strength. Living your best life.

12/17/2025

12/12/2025

For that afternoon crash!! 💯💪

11/15/2025

Amazing finish!!!

11/15/2025

🔥 Jodi’s Gym Athlete Spotlight! 🔥

Huge congratulations to Brandi Baker and Brooke Fritz for representing Jodi’s Gym at the Hyrox Competition in Chicago! These two incredible athletes already took on the course — and from start to finish, they put it all on the line.

Their hard work, determination, and heart showed in every rep, every run, and every moment of grit. We couldn’t be more proud of them! 💪❤️

Amazing job, Brandi & Brooke — you inspire us all!

11/11/2025

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06/08/2025

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Kids Fitness Fun is here!!

Starting Tuesday, June 10th
Ages 8–12 | 10:00 AM- class runs from 10am-11am

X2 week attendance -monthly fee $60.00
X1 week attendance -monthly fee $30.00
Drop in- $10.00

Get your kids moving, building strength, and having a blast with our new Kids Fitness Class at Jodi’s Gym!
This class is all about fun, confidence, and healthy habits—with games, movement, and skill-building designed just for them.

Strong bodies. Confident minds. Happy hearts.

Spaces are limited—reserve your spot today!



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05/27/2025

🇺🇸 Memorial Day Murph – We Did It! 🇺🇸

Today, we honored the brave men and women who have made the ultimate sacrifice for our freedom. Together, we pushed through The Murph – 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1 mile run – a true test of physical and mental toughness.

It wasn’t just a workout; it was a tribute. We pushed through the pain, embraced the challenge, and came together as a community to remember those who have given everything.

To everyone who showed up, pushed hard, and gave it their all – thank you. Let’s carry this spirit forward in everything we do. 💪🇺🇸