CBRC Health & Fitness

CBRC Health & Fitness We are an alternative medicine and healthcare clinic focused on an individual goal-centered approach for improved health and wellness.
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Our medical team and fitness professionals believe in movement health and movement function. ONE PLACE FOR THE WHOLE FAMILY! Join CBRC Health and Wellness Clinic and live a healthy lifestyle. Our medical team and exercise professionals believe
in movement health and movement function. Our complementary and alternative medicine services include
but are not limited to:
- Exercise prescription for medical conditions
- Weight Management
- Percussive Therapy
- Massage Therapy
- Hydrotherapy
- Nutrition
- Tai Chi
- Yoga

We offer classes, mini clinics, leagues or lessons as well as one on one coaching in various programs and services, whether it be in one of our pools or tennis courts or fitness areas. On top of that, we have a great variety of kids programs your family can enjoy here. Come visit CBRC Health and Wellness Clinic and find what works and fits best for you and your family! We are here to provide a safe and healthy environment for you to live a healthy proactive lifestyle. Our team is ready to help or educate you so that you can accomplish all of your health and fitness goals.

๐ŸŒŠ ๐๐ž๐ฐ ๐๐ซ๐ž-๐’๐ฐ๐ข๐ฆ ๐“๐ž๐š๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ•๐ญ๐ก! ๐ŸŠโ€โ™‚๏ธWednesdays | 11:15 AMโ€“12:00 PMJanuary 7 โ€“ February 25Is your young swi...
12/28/2025

๐ŸŒŠ ๐๐ž๐ฐ ๐๐ซ๐ž-๐’๐ฐ๐ข๐ฆ ๐“๐ž๐š๐ฆ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ•๐ญ๐ก! ๐ŸŠโ€โ™‚๏ธ
Wednesdays | 11:15 AMโ€“12:00 PM
January 7 โ€“ February 25

Is your young swimmer ready for the ๐ง๐ž๐ฑ๐ญ ๐ฌ๐ญ๐ž๐ฉโ€”but not quite ready to commit to a full competitive team? Our brand-new ๐๐ซ๐ž-๐’๐ฐ๐ข๐ฆ ๐“๐ž๐š๐ฆ class is the perfect bridge!

Designed for kids who love the water, this program builds confidence while keeping things fun. Swimmers will work on:
โœ”๏ธ Technique drills
โœ”๏ธ Relay practice
โœ”๏ธ Racing starts
โœ”๏ธ Mini meet / fun days

Itโ€™s a supportive, low-pressure way to explore competitive swimming and see if Channel Cats might be the right fit later on.

๐Ÿ”น Swimmer must try out with the Coach or pass CBRCโ€™s Shark level.
๐Ÿ’ฒ $๐Ÿ๐Ÿ‘๐Ÿ ๐Ÿ๐จ๐ซ ๐‚๐๐‘๐‚ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ | $๐Ÿ๐Ÿ•๐Ÿ ๐Ÿ๐จ๐ซ ๐†๐ฎ๐ž๐ฌ๐ญ๐ฌ

Spots are limitedโ€”secure your swimmerโ€™s place today!
๐Ÿ“ž (509) 943-8416

โœจ ๐†๐ž๐ญ ๐ญ๐ก๐ž ๐…๐ฎ๐ฅ๐ฅ ๐๐ข๐œ๐ญ๐ฎ๐ซ๐ž ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก โœจTake your wellness to the next level with our ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐๐ซ๐จ๐ญ๐จ๐œ๐จ๐ฅ ๐๐š๐œ๐ค๐š๐ ๐ž, combini...
12/27/2025

โœจ ๐†๐ž๐ญ ๐ญ๐ก๐ž ๐…๐ฎ๐ฅ๐ฅ ๐๐ข๐œ๐ญ๐ฎ๐ซ๐ž ๐จ๐Ÿ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก โœจ
Take your wellness to the next level with our ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐๐ซ๐จ๐ญ๐จ๐œ๐จ๐ฅ ๐๐š๐œ๐ค๐š๐ ๐ž, combining ๐’๐ญ๐ฒ๐ค๐ฎ ๐Ÿ‘๐ƒ ๐๐จ๐๐ฒ ๐’๐œ๐š๐ง๐ง๐ข๐ง๐  and ๐๐๐Ž๐„ฬ€ ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐“๐ž๐ฌ๐ญ๐ข๐ง๐  for a complete, personalized health assessment.

๐–๐ก๐š๐ญโ€™๐ฌ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž๐:
โ€ข ๐’๐ญ๐ฒ๐ค๐ฎ ๐Ÿ‘๐ƒ ๐’๐œ๐š๐ง: Body fat %, lean mass, visceral fat & full-body measurements
โ€ข ๐๐๐Ž๐„ฬ€ ๐“๐ž๐ฌ๐ญ๐ข๐ง๐ : VOโ‚‚ Max, metabolic rate, fat burn efficiency & 23 key biomarkers
โ€ข ๐€๐Œ๐‘ + ๐‘๐Œ๐‘ + ๐๐จ๐๐ฒ ๐‚๐จ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐’๐œ๐š๐ง

๐‘๐š๐ญ๐ž๐ฌ:
โ€ข Members: $228
โ€ข Guests: $286

๐Ÿ“ž Call (๐Ÿ“๐ŸŽ๐Ÿ—) ๐Ÿ—๐Ÿ’๐Ÿ‘-๐Ÿ–๐Ÿ’๐Ÿ๐Ÿ” to schedule your appointment.

Get deeper insight. Train smarter. Feel your best. ๐Ÿ’™

๐Ÿ’ฆ ๐„๐ฑ๐ญ๐ž๐ง๐๐ž๐ ๐€๐ช๐ฎ๐š๐“๐ซ๐š๐œ๐ค ๐‡๐จ๐ฎ๐ซ๐ฌ โ€“ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐๐ซ๐ž๐š๐ค ๐…๐ฎ๐ง! ๐Ÿ’ฆWinter break just got more exciting! Weโ€™re extending ๐€๐ช๐ฎ๐š๐“๐ซ๐š๐œ๐ค ๐ก๐จ๐ฎ๐ซ๐ฌ so ...
12/22/2025

๐Ÿ’ฆ ๐„๐ฑ๐ญ๐ž๐ง๐๐ž๐ ๐€๐ช๐ฎ๐š๐“๐ซ๐š๐œ๐ค ๐‡๐จ๐ฎ๐ซ๐ฌ โ€“ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐๐ซ๐ž๐š๐ค ๐…๐ฎ๐ง! ๐Ÿ’ฆ
Winter break just got more exciting! Weโ€™re extending ๐€๐ช๐ฎ๐š๐“๐ซ๐š๐œ๐ค ๐ก๐จ๐ฎ๐ซ๐ฌ so you can enjoy our ๐Ÿ๐ฅ๐จ๐š๐ญ๐ข๐ง๐  ๐จ๐›๐ฌ๐ญ๐š๐œ๐ฅ๐ž ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž even more over the break.

Climb, balance, jump, and splash your way across the AquaTrackโ€”perfect for kids, teens, and adults looking for a fun and active way to spend time in the pool.

Grab your friends or family and come take on the challenge at CBRC!

๐ŸŠโ€โ™‚๏ธโ„๏ธ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐’๐ฐ๐ข๐ฆ ๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ ๐š๐ญ ๐‚๐๐‘๐‚ ๐€๐ซ๐ž ๐Ž๐ฉ๐ž๐ง! โ„๏ธ๐ŸŠโ€โ™€๏ธMake a splash this winter with CBRC Swim Lessons! Whether your child ...
12/22/2025

๐ŸŠโ€โ™‚๏ธโ„๏ธ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐’๐ฐ๐ข๐ฆ ๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ ๐š๐ญ ๐‚๐๐‘๐‚ ๐€๐ซ๐ž ๐Ž๐ฉ๐ž๐ง! โ„๏ธ๐ŸŠโ€โ™€๏ธ
Make a splash this winter with CBRC Swim Lessons! Whether your child is just getting comfortable in the water or ready to build confidence and skills, we have the perfect class for them.

๐Ÿ’ง ๐–๐ข๐ง๐ญ๐ž๐ซ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง: ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ“ โ€“ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ–

โœ… Registration is now open!
๐Ÿ‘‰ Sign up here: https://mycbrc.com/swimming/swimming-lessons/

Spots fill quicklyโ€”join us in the pool this winter!

As ski season approaches, many of us are dreaming of fresh snow, crisp mountain air, and long days on the slopes. โ„๏ธโ›ท๏ธWh...
12/20/2025

As ski season approaches, many of us are dreaming of fresh snow, crisp mountain air, and long days on the slopes. โ„๏ธโ›ท๏ธ

Why not dream a little bigger?
In ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•, CBRC Health & Fitness is heading to the ๐ˆ๐ญ๐š๐ฅ๐ข๐š๐ง ๐ƒ๐จ๐ฅ๐จ๐ฆ๐ข๐ญ๐ž๐ฌ for an unforgettable ski retreat. World-class terrain, breathtaking alpine views, cozy mountain hospitality, and the chance to ski in one of the most iconic regions in the world.

If skiing in Europe has ever been on your bucket list, this is your moment.
Join us in the mountains of Italy. ๐Ÿ‡ฎ๐Ÿ‡น

๐Ÿ”— Learn more: https://mycbrc.com/classes/skiretreatitaly/

โœจ Parents โ€” Need help keeping the kids busy during winter break?Let us help! CBRC Winter Camp is packed with games, acti...
12/17/2025

โœจ Parents โ€” Need help keeping the kids busy during winter break?
Let us help! CBRC Winter Camp is packed with games, activities, and holiday fun to keep your kiddos active, engaged, and smiling.

Two weeks of flexible camp days:
๐–๐ž๐ž๐ค ๐Ÿ: Dec 22, 23, 26
๐–๐ž๐ž๐ค ๐Ÿ: Dec 29, 30, 31 & Jan 2
๐Ÿ’ฒ $44/day Members | $55/day Guests

Only ๐Ÿ‘๐ŸŽ ๐ฌ๐ฉ๐จ๐ญ๐ฌ available โ€” donโ€™t wait!

Questions? Contact: autumnhubbard@my-cbrc.com | (509) 943-8416

Giving this one day beginner clinic another shot. If you have been wanting to give pickleball a try, sign up today. This...
12/16/2025

Giving this one day beginner clinic another shot. If you have been wanting to give pickleball a try, sign up today. This class will take you through the basic shots and rules before getting you on the court to play. Itโ€™s a great way to get started. Sign up today!

๐ŸŽ„ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐•๐ข๐ง๐ž๐ฒ๐š๐ซ๐! โœจCelebrate the season with ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ, ๐ฐ๐ข๐ง๐ž, ๐š๐ง๐ ๐ฅ๐ข๐ฏ๐ž ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฆ๐ฎ๐ฌ๐ข๐œ ๐š๐ญ ๐๐š๐ซ๐ง๐š๐ซ๐ ๐†๐ซ๐ข๐Ÿ๐Ÿ๐ข๐ง ๐–๐ข๐ง๐ž๐ซ๐ฒ!En...
12/15/2025

๐ŸŽ„ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐•๐ข๐ง๐ž๐ฒ๐š๐ซ๐! โœจ
Celebrate the season with ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ, ๐ฐ๐ข๐ง๐ž, ๐š๐ง๐ ๐ฅ๐ข๐ฏ๐ž ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ฆ๐ฎ๐ฌ๐ข๐œ ๐š๐ญ ๐๐š๐ซ๐ง๐š๐ซ๐ ๐†๐ซ๐ข๐Ÿ๐Ÿ๐ข๐ง ๐–๐ข๐ง๐ž๐ซ๐ฒ!

Enjoy an ๐จ๐ฉ๐ž๐ง-๐ฅ๐ž๐ฏ๐ž๐ฅ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐œ๐ฅ๐š๐ฌ๐ฌ led by CBRC instructor ๐•๐ข๐œ๐ค๐ข ๐‰๐จ๐ซ๐๐ก๐ž๐ข๐ฆ, followed by a glass of Barnard Griffin wine and a festive performance from local rhythm & blues artist Kjerstyn Jordheim. ๐ŸŽถ๐Ÿ’ซ

Wear a ๐ซ๐ž๐ ๐จ๐ซ ๐ ๐ซ๐ž๐ž๐ง ๐ฌ๐ก๐ข๐ซ๐ญ and youโ€™ll be entered into a drawing for a ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง with Vicki! โค๏ธ๐Ÿ’š

๐Ÿ“… Saturday, December 20, 2025
๐Ÿ“ Barnard Griffin Richland Tasting Room

A joyful blend of movement, music, and community โ€” the perfect way to celebrate the holidays! To register, please visit https://mycbrc.com/classes/upcomingcommunityevents/.

Address

1776 Terminal Drive
Richland, WA
99354

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

(509)9438416

Website

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