CBRC Health & Fitness

CBRC Health & Fitness We are an alternative medicine and healthcare clinic focused on an individual goal-centered approach for improved health and wellness.
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Our medical team and fitness professionals believe in movement health and movement function. ONE PLACE FOR THE WHOLE FAMILY! Join CBRC Health and Wellness Clinic and live a healthy lifestyle. Our medical team and exercise professionals believe
in movement health and movement function. Our complementary and alternative medicine services include
but are not limited to:
- Exercise prescription for medical conditions
- Weight Management
- Percussive Therapy
- Massage Therapy
- Hydrotherapy
- Nutrition
- Tai Chi
- Yoga

We offer classes, mini clinics, leagues or lessons as well as one on one coaching in various programs and services, whether it be in one of our pools or tennis courts or fitness areas. On top of that, we have a great variety of kids programs your family can enjoy here. Come visit CBRC Health and Wellness Clinic and find what works and fits best for you and your family! We are here to provide a safe and healthy environment for you to live a healthy proactive lifestyle. Our team is ready to help or educate you so that you can accomplish all of your health and fitness goals.

๐“๐จ๐๐š๐ฒ ๐ˆ๐ฌ ๐ญ๐ก๐ž ๐…๐ข๐ง๐š๐ฅ ๐ƒ๐š๐ฒIf youโ€™ve ever wondered what youโ€™re capable ofโ€ฆIf youโ€™ve ever thought, โ€œ๐‘€๐‘Ž๐‘ฆ๐‘๐‘’ ๐‘ ๐‘œ๐‘š๐‘’๐‘‘๐‘Ž๐‘ฆโ€ฆโ€ This is yo...
02/13/2026

๐“๐จ๐๐š๐ฒ ๐ˆ๐ฌ ๐ญ๐ก๐ž ๐…๐ข๐ง๐š๐ฅ ๐ƒ๐š๐ฒ
If youโ€™ve ever wondered what youโ€™re capable ofโ€ฆ
If youโ€™ve ever thought, โ€œ๐‘€๐‘Ž๐‘ฆ๐‘๐‘’ ๐‘ ๐‘œ๐‘š๐‘’๐‘‘๐‘Ž๐‘ฆโ€ฆโ€ This is your moment.

The "๐ˆ'๐ฆ ๐“๐ซ๐ข" ๐ˆ๐‘๐Ž๐๐Œ๐€๐ ๐Ÿ•๐ŸŽ.๐Ÿ‘ Scholarship application deadline is tomorrow โ€” and now is the time to discover your inner athlete.

This opportunity is designed to support one dedicated individual through the journey of training for and completing an IRONMAN 70.3. Itโ€™s about commitment, growth, resilience, and proving to yourself that you can do hard things.

You donโ€™t have to be the fastest.
You donโ€™t have to be the strongest.
You just have to be ready to try.

โฐ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐œ๐ฅ๐จ๐ฌ๐ž ๐ญ๐จ๐๐š๐ฒ! Apply here: https://www.visittri-cities.com/im-tri/
Donโ€™t let this opportunity pass you by.

Take the step. Submit your application. Discover what youโ€™re capable of.

๐–๐ก๐ข๐ฅ๐ž ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฐ๐š๐ญ๐œ๐ก๐ž๐ฌ ๐ญ๐ก๐ž ๐–๐ข๐ง๐ญ๐ž๐ซ ๐Ž๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ๐ฌ, ๐ฐ๐žโ€™๐ซ๐ž ๐๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐จ๐Ÿ ๐ฌ๐ค๐ข๐ข๐ง๐  ๐ˆ๐ญ๐š๐ฅ๐ฒ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ.The Dolomites are more than a back...
02/13/2026

๐–๐ก๐ข๐ฅ๐ž ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฐ๐š๐ญ๐œ๐ก๐ž๐ฌ ๐ญ๐ก๐ž ๐–๐ข๐ง๐ญ๐ž๐ซ ๐Ž๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ๐ฌ, ๐ฐ๐žโ€™๐ซ๐ž ๐๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐จ๐Ÿ ๐ฌ๐ค๐ข๐ข๐ง๐  ๐ˆ๐ญ๐š๐ฅ๐ฒ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ.

The Dolomites are more than a backdrop for competition โ€” theyโ€™re a place to slow down, connect, and experience winter the Italian way. World-class skiing paired with unforgettable food, culture, and moments like this one.

CBRC Ski Retreat | Italian Dolomites
January 16โ€“23, 2027

Learn more - https://mycbrc.com/classes/skiretreatitaly/

Pickleball!! Two great classes to get your start playing this amazing game. We have a few spots left in the 2-hour class...
02/12/2026

Pickleball!! Two great classes to get your start playing this amazing game. We have a few spots left in the 2-hour class and lots of room in the four week class. Sign up today to get out on the courts!

๐Ÿ’ก ๐ƒ๐ข๐ ๐˜๐จ๐ฎ ๐Š๐ง๐จ๐ฐ? ๐˜๐จ๐ฎ๐ซ ๐‚๐๐‘๐‚ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž๐ฌ ๐š ๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐๐จ๐ข๐ง๐ญ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญIf youโ€™re a ๐ง๐ž๐ฐ ๐‚๐๐‘๐‚ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ (๐š๐ ๐ž๐ฌ ๐Ÿ๐Ÿ’+), you hav...
02/12/2026

๐Ÿ’ก ๐ƒ๐ข๐ ๐˜๐จ๐ฎ ๐Š๐ง๐จ๐ฐ? ๐˜๐จ๐ฎ๐ซ ๐‚๐๐‘๐‚ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž๐ฌ ๐š ๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐๐จ๐ข๐ง๐ญ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ
If youโ€™re a ๐ง๐ž๐ฐ ๐‚๐๐‘๐‚ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ (๐š๐ ๐ž๐ฌ ๐Ÿ๐Ÿ’+), you have access to complimentary training sessions designed to help you feel confident, informed, and supported from day one.

๐–๐ก๐š๐ญโ€™๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐:
โœ”๏ธ One 60-minute personalized appointment
โœ”๏ธ Two 30-minute follow-up sessions
โœ”๏ธ Functional movement screen
โœ”๏ธ Optional Styku body scan
โœ”๏ธ Time to ask questions and set goals

This assessment helps you understand how your body moves, learn the equipment, and create a plan that works for youโ€”whether youโ€™re brand new to fitness or getting back into a routine.

๐Ÿ“ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐š๐ญ ๐ญ๐ก๐ž ๐…๐ซ๐จ๐ง๐ญ ๐ƒ๐ž๐ฌ๐ค to schedule your Starting Point Assessment and make the most of your membership.

Your membership includes more than accessโ€”it includes guidance. Letโ€™s help you get started strong.

๐ŸŽ‰ ๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐‚๐š๐ฆ๐ฉ ๐ƒ๐š๐ฒ๐ฌ ๐š๐ญ ๐‚๐๐‘๐‚! ๐ŸŽ‰No school? No problem! Weโ€™ve got your family covered with full-day camps packed with move...
02/11/2026

๐ŸŽ‰ ๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐‚๐š๐ฆ๐ฉ ๐ƒ๐š๐ฒ๐ฌ ๐š๐ญ ๐‚๐๐‘๐‚! ๐ŸŽ‰
No school? No problem! Weโ€™ve got your family covered with full-day camps packed with movement, games, swimming, and FUN!

โœจ Spots still available for:
๐Œ๐จ๐ง๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ” โ€“ Presidentโ€™s Day Camp
๐Œ๐š๐ซ๐œ๐ก ๐Ÿ” โ€“ Spring Professional Day
๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ โ€“ Spring Conference
๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ‘ โ€“ Spring Conference

๐Ÿ•ข Camp Hours: 7:30 AM โ€“ 5:30 PM
๐Ÿ‘ง Ages 5โ€“13
๐Ÿ’ฒ $44 Members | $55 Guests

Our camp days are filled with gym time, active games, swimming, and supervised activities to keep kids engaged and moving all day long.

๐Ÿ”— Register at www.mycbrc.com or at the Front Desk.

๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ ๐ˆ๐‘๐Ž๐๐Œ๐€๐ ๐’๐‚๐‡๐Ž๐‹๐€๐‘๐’๐‡๐ˆ๐ โ€” ๐…๐ˆ๐๐€๐‹ ๐ƒ๐€๐˜๐’ ๐“๐Ž ๐€๐๐๐‹๐˜ ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐ŸŠIf completing an IRONMAN has been a goal of yours, this is ...
02/11/2026

๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ ๐ˆ๐‘๐Ž๐๐Œ๐€๐ ๐’๐‚๐‡๐Ž๐‹๐€๐‘๐’๐‡๐ˆ๐ โ€” ๐…๐ˆ๐๐€๐‹ ๐ƒ๐€๐˜๐’ ๐“๐Ž ๐€๐๐๐‹๐˜ ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐ŸŠ
If completing an IRONMAN has been a goal of yours, this is your moment. The IRONMAN Scholarship ๐š๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐๐ž๐š๐๐ฅ๐ข๐ง๐ž ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ‘๐ญ๐ก.

This scholarship is designed to support a dedicated athlete through training, preparation, and the journey to race day.

โฐ Deadline: Friday, February 13
๐Ÿ‘‰ Learn more and apply here: https://www.visittri-cities.com/im-tri/
๐Ÿ“ Applications must be submitted by the end of the day

Donโ€™t wait until the last minute โ€” take the step, apply, and see where this opportunity can take you.

๐ŸŽ‰ ๐๐š๐ซ๐ž๐ง๐ญ๐ฌโ€™ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ ๐ข๐ฌ ๐๐š๐œ๐ค! ๐ŸŽ‰Looking for a night off while your kids have a blast? Weโ€™ve got you covered!๐Ÿ•“ ๐Ÿ’:๐Ÿ‘๐ŸŽโ€“๐Ÿ•:๐Ÿ‘๐ŸŽ ๐...
02/10/2026

๐ŸŽ‰ ๐๐š๐ซ๐ž๐ง๐ญ๐ฌโ€™ ๐๐ข๐ ๐ก๐ญ ๐Ž๐ฎ๐ญ ๐ข๐ฌ ๐๐š๐œ๐ค! ๐ŸŽ‰
Looking for a night off while your kids have a blast? Weโ€™ve got you covered!

๐Ÿ•“ ๐Ÿ’:๐Ÿ‘๐ŸŽโ€“๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ | ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐๐ข๐ ๐ก๐ญ๐ฌ
๐Ÿ“… ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ | ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ

Drop off your kiddos ages 5โ€“12 and enjoy a few kid-free hours while we take care of the fun!

โœจ ๐‘ƒ๐‘Ÿ๐‘’-๐‘Ÿ๐‘’๐‘”๐‘–๐‘ ๐‘ก๐‘Ÿ๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘Ÿ๐‘’๐‘ž๐‘ข๐‘–๐‘Ÿ๐‘’๐‘‘

๐Ÿ’ฒ ๐๐ซ๐ข๐œ๐ข๐ง๐ 
๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ: $25 first child ($20 second | $15 additional)
๐†๐ฎ๐ž๐ฌ๐ญ๐ฌ: $35 first child ($30 second | $20 additional)

๐Ÿ“ฒ Register online or at the Front Desk
๐Ÿ‘‰ www.mycbrc.com | ๐Ÿ“ž 509-943-8416

๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ!Strength is more than lifting heavierโ€”itโ€™s about moving with confidence,...
02/08/2026

๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ!
Strength is more than lifting heavierโ€”itโ€™s about moving with confidence, building resilience, and supporting your body for everything life throws at you.

CBRCโ€™s ๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž is an 8-week opportunity to train with intention, build strength consistently, and create habits that support long-term performance and wellness.

๐Ÿ“… ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ— โ€“ ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ’
Why strength matters:
โœ”๏ธ Supports everyday movement and longevity
โœ”๏ธ Improves balance, stability, and injury prevention
โœ”๏ธ Builds confidenceโ€”inside and outside the gym
โœ”๏ธ Creates a strong foundation for all forms of fitness

This challenge is designed to help you show up stronger, week after week, with expert coaching and a supportive community.

๐Ÿ’ฅ ๐Œ๐ž๐ฆ๐›๐ž๐ซ ๐‚๐จ๐ฌ๐ญ: $๐Ÿ”๐Ÿ— (๐•๐š๐ฅ๐ฎ๐ž๐ ๐š๐ญ $๐Ÿ๐Ÿ’๐Ÿ—)

Let 2026 be the year you invest in your strength.

๐Ÿšจ ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐๐ฌ โ€” ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‘๐ž๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ฒ! ๐ŸšจKeep your skills sharp and your certification current with our ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ...
02/07/2026

๐Ÿšจ ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐๐ฌ โ€” ๐ˆ๐ญโ€™๐ฌ ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐‘๐ž๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ฒ! ๐Ÿšจ
Keep your skills sharp and your certification current with our ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐‹๐ข๐Ÿ๐ž๐ ๐ฎ๐š๐ซ๐ ๐‘๐ž๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž at ๐‚๐๐‘๐‚ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ.

๐Ÿ—“ Dates:
Friday, ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ‘๐ญ๐ก | 3:00โ€“6:00 PM
Saturday, ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ’๐ญ๐ก | 9:00 AM โ€“4:00 PM

๐Ÿ“ Location: CBRC Health & Fitness
โš ๏ธ You must hold a current certification to participate.
โœ… Attendance on both dates is required for recertification.

Donโ€™t let your certification lapseโ€”secure your spot today and stay rescue-ready!

๐Ÿ“ž Call (๐Ÿ“๐ŸŽ๐Ÿ—) ๐Ÿ—๐Ÿ’๐Ÿ‘-๐Ÿ–๐Ÿ’๐Ÿ๐Ÿ” or stop by the front desk to register.

ZUMBA GLOW PARTY TOMORROW at CBRC ๐…๐ซ๐ข๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ”, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”Light up the dance floor and share the love at our ๐™๐ฎ๐ฆ๐›๐š ๐†๐ฅ๐จ๐ฐ ...
02/06/2026

ZUMBA GLOW PARTY TOMORROW at CBRC
๐…๐ซ๐ข๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ”, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

Light up the dance floor and share the love at our ๐™๐ฎ๐ฆ๐›๐š ๐†๐ฅ๐จ๐ฐ ๐๐š๐ซ๐ญ๐ฒ, supporting local students and families in the ๐‘๐ข๐œ๐ก๐ฅ๐š๐ง๐ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐ƒ๐ข๐ฌ๐ญ๐ซ๐ข๐œ๐ญ! This glow-in-the-dark event is ๐…๐‘๐„๐„ ๐ฐ๐ข๐ญ๐ก ๐š ๐๐จ๐ง๐š๐ญ๐ข๐จ๐ง and features ๐ญ๐ฐ๐จ ๐ฉ๐š๐ซ๐ญ๐ข๐ž๐ฌ ๐ข๐ง ๐จ๐ง๐ž ๐ง๐ข๐ ๐ก๐ญโ€”one for kids and one for adults.

๐ŸŸฃ ๐Š๐ข๐๐ฌ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐†๐ฅ๐จ๐ฐ ๐๐š๐ซ๐ญ๐ฒ
โฐ 4:15โ€“5:00 PM
A fun, high-energy glow dance party just for kids!

๐Ÿ”ต ๐€๐๐ฎ๐ฅ๐ญ ๐™๐ฎ๐ฆ๐›๐š ๐†๐ฅ๐จ๐ฐ ๐๐š๐ซ๐ญ๐ฒ
โฐ 5:30โ€“7:00 PM
A high-energy Zumba class with glowing lights, great music, and a great cause.

All donations help restock ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฉ๐š๐ง๐ญ๐ซ๐ฒ ๐ฌ๐ก๐ž๐ฅ๐ฏ๐ž๐ฌ, providing snacks, weekend meal support, hygiene items, and staple foods for students and families experiencing food insecurity.

Registration:
Register through Club Automation, with your Zumba instructor, or at the CBRC front desk.

Letโ€™s move, glow, and give backโ€”together. ๐Ÿ’œโœจ

๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค ๐ˆ๐ฌ ๐ข๐ง ๐…๐ฎ๐ฅ๐ฅ ๐’๐ฐ๐ข๐ง๐ !Weโ€™re halfway through ๐†๐ซ๐จ๐ฎ๐ฉ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค, and the energy has been.If you havenโ€™t jo...
02/05/2026

๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค ๐ˆ๐ฌ ๐ข๐ง ๐…๐ฎ๐ฅ๐ฅ ๐’๐ฐ๐ข๐ง๐ !
Weโ€™re halfway through ๐†๐ซ๐จ๐ฎ๐ฉ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‹๐š๐ฎ๐ง๐œ๐ก ๐–๐ž๐ž๐ค, and the energy has been.
If you havenโ€™t joined yetโ€”๐ง๐จ๐ฐ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž.

This week features ๐›๐ซ๐š๐ง๐-๐ง๐ž๐ฐ ๐œ๐ก๐จ๐ซ๐ž๐จ๐ ๐ซ๐š๐ฉ๐ก๐ฒ ๐š๐ง๐ ๐ฆ๐ฎ๐ฌ๐ข๐œ across our group exercise scheduleโ€”giving you a fresh reason to move and sweat.

๐๐จ๐ง๐ฎ๐ฌ:
Every class you attend is ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ฐ๐ข๐ง ๐š ๐‚๐๐‘๐‚ ๐ฌ๐ก๐ข๐ซ๐ญ ๐จ๐ซ ๐ญ๐š๐ง๐ค ๐ญ๐จ๐ฉ.
No limit. More classes = more chances.

Still plenty of new releases to experience before Fridayโ€”donโ€™t miss out!

Launch Week continues through Friday
New workouts daily
Try something new or hit your favorites

Come feel the differenceโ€”launch week only happens a few times a year!

๐’๐ฉ๐ž๐ž๐. ๐€๐ ๐ข๐ฅ๐ข๐ญ๐ฒ. ๐๐ฎ๐ข๐œ๐ค๐ง๐ž๐ฌ๐ฌ. ๐Ÿƒโ€โ™€๏ธโšก๐‘†๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› 2 ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘  ๐‘–๐‘› ๐‘œ๐‘›๐‘’ ๐‘ค๐‘’๐‘’๐‘˜Keep your kids active and confident this winter with our ๐˜๐จ๐ฎ...
02/04/2026

๐’๐ฉ๐ž๐ž๐. ๐€๐ ๐ข๐ฅ๐ข๐ญ๐ฒ. ๐๐ฎ๐ข๐œ๐ค๐ง๐ž๐ฌ๐ฌ. ๐Ÿƒโ€โ™€๏ธโšก
๐‘†๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› 2 ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘  ๐‘–๐‘› ๐‘œ๐‘›๐‘’ ๐‘ค๐‘’๐‘’๐‘˜

Keep your kids active and confident this winter with our ๐˜๐จ๐ฎ๐ญ๐ก ๐’๐€๐ (๐’๐ฉ๐ž๐ž๐, ๐€๐ ๐ข๐ฅ๐ข๐ญ๐ฒ & ๐๐ฎ๐ข๐œ๐ค๐ง๐ž๐ฌ๐ฌ) ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ at ๐‚๐๐‘๐‚ ๐‡๐ž๐š๐ฅ๐ญ๐ก & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ!

Designed for pre-teens ages 10โ€“13, this program uses fun, coach-led drills to improve speed, coordination, strength, and overall athletic performanceโ€”perfect for multi-sport athletes or kids who just love to move.

๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐ฌ & ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ | ๐Ÿ”:๐ŸŽ๐ŸŽโ€“๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ: February 10 โ€“ February 26
$๐Ÿ•๐Ÿ— ๐ฉ๐ž๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐š๐ญ ๐ญ๐ก๐ž ๐…๐ซ๐จ๐ง๐ญ ๐ƒ๐ž๐ฌ๐ค
๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐‚๐š๐ฅ๐ฅ (๐Ÿ“๐ŸŽ๐Ÿ—) ๐Ÿ—๐Ÿ’๐Ÿ‘-๐Ÿ–๐Ÿ’๐Ÿ๐Ÿ”

Spots are limitedโ€”secure your childโ€™s place today!

Address

1776 Terminal Drive
Richland, WA
99354

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 9pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

(509)9438416

Website

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