Recovery and Wellness Center of Eastern Washington is a Behavioral Health Agency focusing on the tre
Recovery and Wellness Center of Eastern Washington is an Intensive Outpatient Program for Eating Disorders and other Mental Health Illnesses.
12/31/2025
As this year comes to an end, let gratitude guide you into what’s next.
Think about what you want to keep, what you want to release, and what you’re looking forward to in 2026.
Look ahead with gentleness, you’re already doing enough.
12/30/2025
The end of the year can be a difficult time for many people. If you’re feeling overwhelmed, help is always available.
For urgent or crisis situations, call or text 988 (available 24/7).
For non-emergency assessments or structured treatment for anxiety, depression and eating disorders, contact Recovery and Wellness Center of Eastern Washington at 509-619-0519 or visit recoveryandwellness.org.
You’re not alone; help is always within reach.
12/29/2025
As the new year approaches, it’s easy to feel pressure to set big goals or make major changes.
Try this instead: Choose gentle intentions that support your mental and emotional health.
-You can rest when you need to.
-You can stay connected with your support system.
-You have permission to grow at your own pace.
Compassion creates more lasting change than criticism ever could.
12/26/2025
The days after the holidays can feel quiet, tired, or even a little empty.
Give yourself permission to slow down before the new year rush begins.
Rest. Breathe. Let your body and mind catch up.
You don’t have to fill every quiet moment.
Sometimes stillness is exactly what you need.
12/25/2025
As we embrace the holidays, Recovery and Wellness Center of Eastern Washington extends warm wishes to our community. May this season bring joy, reflection, and healing.
12/24/2025
If sadness, worry, or isolation have been lasting for a while, it may be time to reach out for extra support.
You don’t have to wait until things feel “bad enough.” Therapy and structured care can help you find relief and tools to manage emotions before they become overwhelming.
Call 509-619-0519 or visit recoveryandwellness.org to learn more about our depression, anxiety and eating disorder programs.
12/22/2025
The end of the year can be hard for many people, even those who seem fine. A quick check-in can make a bigger difference than you think.
Check in on someone today.
12/18/2025
The holidays can bring joy, stress—and sometimes a deep sense of exhaustion.
Our adult depression and anxiety programs provide consistent support and structure when life feels overwhelming.
Led by licensed therapists, our group sessions focus on coping skills, connection, and restoring hope: tools that last long after the season ends.
Call or text 509-619-0519 or visit recoveryandwellness.org to learn more.
12/17/2025
As we celebrate the holiday season, our office will have adjusted hours. While we may not be available to respond immediately, we’re still here for you!
If you need immediate support while we’re away:
-Call or text 988 for 24/7 crisis response.
-Go to the nearest emergency department if safety is at risk.
For non-urgent treatment inquiries, please leave us a message at 509-619-0519 or visit recoveryandwellness.org. We’ll return your call as soon as we’re back in the office.
Wishing you and your loved ones a joyful and peaceful holiday season.
12/16/2025
As the weather shifts, many people notice their mood or energy dip. It’s called seasonal affective disorder (SAD), and it’s more common than you think.
According to recent data, about 5% of U.S. adults experience SAD each year.
Here are a few small ways to take care of your mental health this season:
-Get sunlight and fresh air when you can.
-Reach out for connection, even when you don’t feel like it.
-Keep small rituals that help you feel grounded.
If sadness or fatigue linger, professional support can help you find steadiness again.
📞 Call 509-619-0519 or visit recoveryandwellness.org.
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Contact The Practice
Send a message to Recovery & Wellness Center of Eastern WA:
Established in 2015, Recovery and Wellness Center of Eastern Washington is the area's first treatment facility providing partial hospitalization and intensive outpatient programs for the treatment of eating disorders. In addition to our eating disorder programs, we provide intensive outpatient treatment programs for depression and anxiety.
All programs utilize a therapeutic, evidence-based curriculum containing lessons that are Cognitive Behavioral and Dialectical Behavioral Therapy based. We recognize and appreciate that each person's journey through life is unique and therefore, so is their treatment. Our experienced medical doctor, licensed therapists, and registered dietitians partner with our patients to create an individualized treatment plan focused on recovery.
Our facility, treatment team and therapeutic curriculum encompass the following values:
Our Mission Statement: We commit ourselves to the discovery and empowerment of all of our patients to live the most fulfilled life possible. We pride ourselves in providing innovative care that keeps our patients at the center of treatment and choice! We look forward to working together on your journey to recovery and wellness.