What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 8am - 1pm

Studio Fit

Studio Fit Personal Training. Find out more: https://www.studiofitrichmondhill.com/

Studio Fit is a personal training studio located in Richmond Hill, GA that was born out of a passion for helping our clients reach their fitness goals. Founded by John Fourier, a competitive body builder and a certified trainer, the studio was purchased by Mark Palmer and Julie Wammock. The Studio offers personal workout training to help people reach or exceed their specific fitness goals. Featuring innovative training session, excellent trainers and the highest quality equipment, Studio Fit has all the essential elements to deliver an exceptional exercise experience to you. The personal trainers of Studio Fit offer a free 30 minute consultation to get to know you, your fitness level, and your goals. Subsequently we will devise a training strategy and a customized fitness plan for you. We will help instill the principles of exercise that will stay with you for the rest of your life and create a healthier you!

02/26/2026

🧘 Reformer Pilates 🧘

= Bicycle =
🔥 Front-body workout: from core to arms and legs

Your Devil Coach 😈
Tracy Shaw
Studio Fit

📞 912-445-2955

02/24/2026

🏋️Strength 🏋️

= Reverse grip lat pull down=
•Shoulders down
•Elbows under the wrists
•Torso slightly leans back

Brandon Ansara-milbaugh
Studio Fit
📞 912-445-2955
✓ Customized workout programs designed just for you
✓ Professional coaching, monitoring & guidance
✓ Individualized programming for longevity, weight loss & muscle building
✓ Flexible scheduling
✓ First tryout FREE

02/21/2026

🎊 Studio Fit 🎊

🏋️ Strength:
Lifting heavy so your confidence learns how to walk in heels.

🧘Reformer Pilates:
Low impact, high burn, and somehow your abs are sore in places you didn’t know existed.

💪💪💪Combo Strength + Reformer Pilates:
Why choose sides when the real glow-up happens when strength training and Reformer Pilates team up?

Studio Fit
📞912-445-2955

02/20/2026

Studio Fit is hosting a stress management skills group!

Class will be guided by one of Bryan county’s best therapists: Robin Galloway, LCSW.

✅Learn how to manage stress

✅Improve sleep

✅Reduce chronic inflammation

✅Increase motivation

✅ Improve your quality of life

Signups are available until 3/2!

https://www.eventbrite.com/e/1981243819598?aff=oddtdtcreator

02/19/2026

💪 Strength 💪

Listening to RDL instructions while doing hip thrusts 😆😆
Coach Brandon is amazing 🤩

Brandon Ansara-milbaugh @
Studio Fit
📞 912-445-2955

✓ Customized workout programs designed just for you

✓ Professional coaching, monitoring & guidance

✓ Individualized programming for longevity, weight loss & muscle building

✓ Flexible scheduling

✓ First tryout FREE

02/17/2026

🧘Reformer Pilates🧘
= Pike =

Pike is Pilates saying,
‘Oh, you thought this was cute?’ as your abs shake, your shoulders burn, and you float up into a savage little V like strength itself dared you.” 🖤💥

Your Devil Coach 😈
@ Tracy Shaw
Fit
912-445-2955

02/13/2026

🌟Fun facts 🌟

💪 Strength training
1. Muscle burns calories even while you sleep
2. Lifting weights strengthens your bones as well
3. Heavy lifting boosts confidence hormone (dopamine)

🧘 Reformer Pilates
1. The springs don't get easier, you get stronger
2. Pilates was originally rehab before it was trendy
3. Pilates your deep " corset" muscles

⭐ Strength 💪+ Reformer Pilates 🧘 Combo Benefits:
Strength builds power; Pilates builds control.
Together, they build a resilient, aligned, & unstoppable body.

Studio Fit 912-445-2955
✓ Flexible scheduling
✓ First tryout FREE

02/09/2026

🏋️ Studio Fit 🏋️
= Strength =

The coach is somewhere behind, helping another member 😄

Brandon Ansara-milbaugh
Studio Fit

✓ Customized workout programs designed just for you
✓ Professional coach monitoring and guidance
✓ Individualized programming for longevity, weight loss, and muscle building
✓ Pay only group class prices
✓ Flexible scheduling
✓ First tryout FREE

02/04/2026

Studio Fit will be hosting a series of self-defense camps throughout the year! Each camp will consist of three consecutive saturday classes with a common theme and training goal. Here is the outline for the first camp!

Theme:
Common Attacks

Description:
This self-defense class focuses on real-world situations people are most likely to encounter. You’ll practice techniques for dealing with common attacks like wrist grabs, chokes, and bear hugs, while building confidence, awareness, and quick decision-making.

Dates:
Feb 21, 28 and Mar 7
5:30pm-6:30pm

Price:
$60 per person (for all 3 classes!!)

For more information or to sign up please call or text us 740-475-8227.

10/27/2025

The Richmond Hill Health + Longevity seminar was fantastic! Thank you to everyone that came out and participated. We hope that you left with life changing information and great local connections.

2026 will be even better!!

09/22/2025

Don't miss the Richmond Hill Health + Longevity Seminar!

This year’s event will be held on October 19th from 2:00-4:00 PM. Studio Fit will be hosting the seminar at 8872 Ford Ave Richmond Hill GA 31324. Tickets will be $20 per person. Spaces are limited so please RSVP beforehand!
Text 740-475-8227 or email
brandon.studiofitrh@gmail.com with any questions or to make a reservation.

What to expect this year:

-Have one of Richmond Hill’s most experienced doctors explain common issues / warning signs of unhealthy aging and what to do about them

-Guidance from a local therapist on how to strengthen resiliency for long term mental wellness

-Address common age-related injuries with an Orthopedic Massage Therapist

-Learn how to take a holistic approach to medicine with one of Richmond Hill’s best medical practitioners

-Experience meditation and learn what the long term benefits are

-Learn how to exercise for longevity with a personal trainer who has more than a decade of experience in seniors’ strength training programs

-Yoga Therapy with one of Richmond Hill’s best instructors

-The benefits of Cryotherapy in combating systemic inflammation

09/21/2025

Pilates can change your life!

Address

8872 Ford Avenue, Suite 206
Richmond Hill, GA
31324

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	8am - 1pm

Telephone

+19124452955

Website

http://www.studiofitrichmondhill.com/

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Our Story

Studio Fit is a personal training studio located in Richmond Hill, GA that was born out of a passion for helping our clients reach their fitness goals. Founded by John Fournier, a competitive body builder and a certified trainer, the studio was purchased by Mark Palmer and Julie Wammock. The Studio offers personal workout training to help people reach or exceed their specific fitness goals. Featuring innovative training session, excellent trainers and the highest quality equipment, Studio Fit has all the essential elements to deliver an exceptional exercise experience to you. We offer a free 30 minute free consultation to get to know you, your fitness level, and your goals. Subsequently we will devise a training strategy and a customized fitness plan for you. We will help instill the principles of exercise that will stay with you for the rest of your life and create a healthier you!