TAOU

04/17/2026

YOGA + MASSAGE

A sweet pairing, that can go hand in hand. Together it’s a conversation within the body and your home - effort and ease, structure release, doing and being, and more.

We offer massage at both locations - forest hill and carytown.

Ways to pair:

60 min massage then Yin or sound bath

Pilates class, cool down with an iced matcha from , then 75 minute massage back at TAOU

75 min Massage with cupping the a yang class

Double up with back to back classes with an evening massage on the books (you’ll be so ready for bed)

Massage by appointment only —— walk in welcome for classes

04/16/2026

SOUND BATHS AT TAOU (tonight at forest hill with )

04/16/2026

A sweet simple review of thanks :—-) and in return we thank you, all of you.

Whether you’ve been with us in Carytown for a while or are just finding us in Forest Hill, we’re so glad you’re here.

If you’re new TAOU (sounds like COW and is an acronym for The Art of Us) is a movement + massage studio built on the idea that nothing is permanent. You get to create yourself again and again. Shift, change, begin again wherever you are.

We offer a variety of modalities so you can choose what you need, when you need it. Some days call for stillness, some for sweat, some for touch and hands on care and more.

Thank you for being part of this ever-evolving “us.” You shape it just by showing up.

Since we are the NEW KIDDOS ON THE FOREST HILL BLOCK — sharing a Google review for our Forest Hill location means a lot as we grow. We appreciate you more than you know 🤍🙏🏼🙏🏼💅💅🔺🎈❤️

04/14/2026

HUGE thank you to everyone who showed up for the TAOU Forest Hill grand opening this past Saturday. It was more than I ever could have imagined. It was full, pure joy, and so meaningful.

I’m beyond grateful for this community we’ve built together, and continue to build, shape, and nurture. There’s something really special in what we’re creating, the art of us(cheesy but true!!!)

I’m so excited for what’s ahead —- for everything that will unfold, for the lessons, the growth, the collaborations, and the endless potential this space holds. This is just the beginning :—)

Big shout out and thank you to .33rdmusic and for the incredible performances :—-)

04/12/2026

FOREST HILL - Schedule is up and LIVE !!!

We are ready for you

04/11/2026

Everything ❤️

Amazed as always and in awe of everyone.

Open house tonight @ 5 pm - live music at 6:30.

04/11/2026

GRAND OPENING TODAY !!

Classes all day till 2 PM , membership sale, and more!!!

We open our doors later in the evening around 5 PM to you all for a social hour(s) with us, fun, a chance to see the studio and connect with people In this community -

With Cake + Fun!!!

Live music starts around 6:30 with our friends .33rdmusic !!!!

Little intermission with a dance performance by the best —- and

Music will go on till around 8ish PM !!

04/10/2026

GRAND OPENING OF TAOU - Forest Hill tomorrow 🕺🕺🕺🕺

Classes all day
Membership sales

5 PM - open house
6:30 PM - live music with our friends .33rdmusic

04/10/2026

STOOLS/MULTI USE BOXES by our friend

Inspired by Apple boxes - wood covered in leather.

04/06/2026