TAOU

02/23/2026

COMING SOON 👀👀👀👀 check your emails for the pre public launch

02/19/2026

FRANCE 2025 ~ we cannot wait to return soon.

5 more spots left on our France Retreat!! Pilates, Yoga, and more IN MAUROUX, FRANCE

Mauroux is a charming town nestled in a green valley that earned him the name “French Tuscany”

02/19/2026

Feels like spring with this beautiful bouquet from .flowers

02/15/2026

Things are looking pretty good over at Forest Hill 👀 keep an eye or two out for updates and emails coming soon

02/14/2026

Happy valentines from us to YOU ❤️❤️❤️❤️❤️

6:15 PM breath work sound reiki tonight with

Breath: Pranayama helps us rev up our system, getting us ready for anything.

Reiki: This Japanese healing energy technique promotes relaxation and reduces stress/anxiety though gentle touch.

Sound Bath: Sound baths provide a space for us to enter deep meditation, soothe our nervous system, increase our focus, and improve our sleep.

02/14/2026

02/13/2026

I LOVE BEYONCE TONIGHT WITH HER #1 fan .wlsn

02/12/2026

HAPPY BIRTHDAY TO OUR BARRE QUEEN

02/03/2026

WE BELONG - dance pop up series + optional community music video !

Saturday 2/7 + 2/21 3-4:30 PM
With and

We Belong is a dance pop-up series, not just a class. A shared experience. A love letter to community, movement, and belonging. Inspired by the joyful, ensembles in Glee, Gap commercials, music videos we love, Grease, High School Music and more, this series invites you to move, learn choreography, laugh, connect, and create /be apart of something together.

02/03/2026

02/02/2026

Thank you to everyone who showed up this weekend to learn with us in the 5 hour Katonah training on winter! Our cups our full!

Till next season 🪵🪵