Resiliency Counseling Services, LLC

04/02/2026

It doesn’t pass. It lands.

04/02/2026

Sometimes this is all we need. 🙏🏾

04/02/2026

I hope these April healing reminders meet you in a way that feels real, not overwhelming. ✨

Lately I’ve been noticing how much of this is not about doing more, but about paying attention. Catching myself in small moments and choosing a little differently than I used to.

Not everything has to change at once. Some of this work is just noticing where you are different now, and letting that guide you. Trusting yourself a little more each time you choose in your own favor.

There is space to move at your own pace. To let things unfold without forcing it. To allow your life to take shape in a way that actually fits you.

You do not need a big moment to start living differently. It can happen in small choices, repeated over time, until it feels natural.

I’m rooting for you always, cycle breakers.

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02/27/2026

😔😔

If you're paying attention, raising your teen boy is just as sweet as it was when he put his little hand in yours... maybe even sweeter. 🩷

01/19/2026

💚💚💚💚

01/19/2026

01/19/2026

Today, we honor Dr Martin Luther Jr. His words mean more now than ever. Let's keep his dream alive by trying to be the change we want to see in the world. Thank you Dr. King 👏🏾🤍

10/04/2024

As an adults and educators, this also applies to us. Many of us were taught behaviorism and what we should do to kids to manage our classrooms. Practices, science, and our understanding has changed. We have to begin to examine ourselves and evaluate our own beliefs and operating systems…

06/28/2024

That doesn’t mean that you just allow the difficult behaviours but you don’t ignore them either. Remember ignoring the behaviour will only make them feel like they have to turn up the volume to be heard. In giving our kids the attention they need we also want them to learn how to recognise their needs and express them in a more favourable way. Children will only learn this if we teach them.

More information in my book
Guidance from The Therapist Parent

Available on my website www.thetherapistparent.com and Amazon

Link in bio