Untangling Me

Untangling Me Untangling Me offers shared experiences for women, focused on personal growth & building community. Do you remember her? The woman you were. Before Life.

At Untangling Me we are helping women untangle the expectations, should’s and have- to’s to remember who they are and what really matters to them. The woman you always wanted to grow up to be. Before she slipped behind the scenes and everything else took center stage. Before her light was hidden. It’s easy to forget who we are. We forget what really matters to us. At Untangling Me we facilitate sh

ared experiences for women. Whether it’s in our closed facebook group, our 3 day personal development retreats, virtual book studies, local women’s conferences, or by curating an experience for teams of women in the workplace, we create opportunities for personal growth, connection and community. And with all of this, we are here to remind you that no one is alone on this journey. No one is alone on this journey. So if this sounds like you or someone you know, you’re our people! YOU are our people!

04/19/2026

Somewhere between the laughter, the honesty, and the “wait… I thought I was the only one who felt that way”… something shifts.

You remember you’re not behind.
You’re not too much.
You’re not alone.

Just two friends having the kind of real conversations more women need to hear—about growth, healing, identity, friendship, and learning to let go of the shoulds.

If your heart needed this today, press play.
Untangling Me The Podcast and come join the conversation.

AuthenticLiving MidlifeJourney SelfDiscovery PodcastRecommendation ComeJoinTheConversation

Uh oh now Threads has found the   🤣 after Untangling the Holidays in our recent episode of Untangling Me : The Podcast, ...
04/11/2026

Uh oh now Threads has found the 🤣 after Untangling the Holidays in our recent episode of Untangling Me : The Podcast, it has definitely started pulling on a thread that has a few extra complicated knots. Definitely more to come!

There is a lot in the world we can't fix right now but we can be kind and that is enough.
04/08/2026

There is a lot in the world we can't fix right now but we can be kind and that is enough.

Right now the world doesnt need you to fix it. Kindness is enough. 🌷💗💃💪🏼
04/08/2026

Right now the world doesnt need you to fix it. Kindness is enough. 🌷💗💃💪🏼

Grab a cup of coffee or glass of wine and join us while we Untangle Anger in our the most recent episode the Untangling ...
04/03/2026

Grab a cup of coffee or glass of wine and join us while we Untangle Anger in our the most recent episode the Untangling Me : The Podcast available on Spotify or Apple Podcast ☕️🔥💪🏼🔥

03/30/2026

A little coffee wisdom to start your day 💃💪🏼🔥☕️

When your _______ (insert: spouse, mother in law, parent, bestie) asks you what you want for Christmas, we think the bes...
12/01/2024

When your _______ (insert: spouse, mother in law, parent, bestie) asks you what you want for Christmas, we think the best answer is “time to relax, rejuvenate, focus on my needs, and be with other amazing women!”

We are so THANKFUL for all of you and decided to bring back the super summer registration option for the February retreat!!

As women over 40, we are entering a new phase of life…full of transitions and challenges and difficult endings and beaut...
08/23/2024

As women over 40, we are entering a new phase of life…full of transitions and challenges and difficult endings and beautiful new beginnings. At Untangling Me, we’d love for you to let us walk alongside you to share what we’ve learned and to listen to all that you’ve learned.

Community and sisterhood.

Not sure who needed to hear this today but ⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗SHARE this with someone who needs the reminder too 💗💗
08/09/2024

Not sure who needed to hear this today but
⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗⏬️💗
SHARE this with someone who needs the reminder too 💗💗

 THANK YOU!! This sign is EVERYTHING!!!  Woman or man, young or old...this is how we should see  that number on the scal...
08/09/2024

THANK YOU!! This sign is EVERYTHING!!! Woman or man, young or old...this is how we should see that number on the scale. SHARE this with someone who needs this reminder. And go FOLLOW she is crushing it 🔥💗🦋

Address

Richmond, VA

Alerts

Be the first to know and let us send you an email when Untangling Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Untangling Me:

Share