Neil Burns Fitness Center

Neil Burns Fitness Center Reopening our dream!!

👉If your sitting on the fence debating should I or shouldn't I join these people? Would I fit in? Is it true are people ...
01/04/2026

👉If your sitting on the fence debating should I or shouldn't I join these people? Would I fit in? Is it true are people there nice and encouraging? And this Neil guy he seems to have a couple of screws loose and doesn't seem to know what "easy" means 🤣👴🏻 and his math skills seem to be backwards 😏🤣

Truth of the matter is we always have fun BUT don't let all the smiles mislead you WE go hard!! And yes you will get sore BUT WE will take our time to build each of you up!!

👉Pease share away!!

* Personal Training *
I have some slots open, message me to reserve your life changing personal training experience*
1/2 hour sessions $40
1 hour sessions $60

**** My class schedule****

Monday at 3:40 - 4:40p
Original Beastmode aerobics...

Tuesday 3:30 - 5:00p
Strength training 🏋️‍♀️🏋🏼‍♂️

Wednesday 3:30 - 5:00p
2.0 cardio Blast

Thursday 3:30 - 5:00p
Strength training 🏋️‍♀️🏋🏼‍♂️

Friday 3:30 - 4:30p
Strength training/2.0 cardio blast 🏋️‍♀️🏋🏼‍♂️

Saturday 9:00 - 10:00a
Surprise 😎

Walk-in for all classes $20

Monthly Classes $140

NBFCNeverBack down From AChallenge
01/02/2026

NBFC

Never
Back down
From A
Challenge

12/29/2025

This competition will jump start 2026 with a Bang💥

Sometimes we need a little competition to get our competitive spirit rolling BUT make no mistake about it the true Competition is between our own ears.... Hard work will give you confidence, security and Peace.
Plus You will not find a better group of people cheering you on, I promise you that!!

We only have 1 rule, you have to be a member of our studio..

There's more to getting healthy than just losing weight!

Take a nap they said nothing will happen they said. 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼🤣😂MERRY CHRISTMAS from us at NBFC🎄🎅
12/24/2025

Take a nap they said nothing will happen they said.

👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼🤣😂

MERRY CHRISTMAS from us at NBFC🎄🎅

Give the Gift of Hope. We do more than just losing weight here, we prepare ourselves for the future. Resistance training...
12/22/2025

Give the Gift of Hope.

We do more than just losing weight here, we prepare ourselves for the future.
Resistance training will keep us strong and mobile into our 60's, 70's, 80's 90's
Our community will lift you up when bad things happen in your life.

* Message me and let's get you or and a loved one set up to join our GymFamily...

I saw this today and I have to share my thoughts 💭 Q -A year is a long time how can I stay focused that long ----- A - Y...
12/21/2025

I saw this today and I have to share my thoughts 💭

Q -A year is a long time how can I stay focused that long -----
A - You won't stay focused for the whole year BUT when you feel yourself slipping instead of beating yourself up! STOP turnaround, (I don't care where you're at)
walk or craw the other way! With that action you stopped the self - destructive momentum.

Think about this - over the next 365 days, you have 300 or more days where your food is on point and you worked out to the best of your ability (let's be honest no workout is the same)
How much weight would you lose, how much muscle would you put on, how many meds would you get off of for ever????????

We have to learn it's ok to stumble and even fall BUT it's not ok to say "screw it"

Give yourself some grace.

12/12/2025

New Year New Bootcamp, 2.0 Cardio Blast Specials💱

♻️
Switch Time....
Monday, Wednesday, Friday - 2.0 Cardio Blast (with legs & abs) 3:30-5:00p

Tuesday, Thursday -
Bootcamp (upper body) 3:30-5:00p

Saturday 9:00a
Trainers Choice
________________________
Prices 💲

SPECIAL'S
$600.00 for 6 Months (unlimited) classes. Pay in 3 installments of $200.00

Pay all $600.00 up front
Get July free

Pay monthly $140.00

________________________

Personal Training Slots, I have a couple of slots open. Message me to reserve your spot...
(Ask me about sharing the cost)

💥 Talk about a no judgement Zone, ask anyone who comes here.

💥💥 Join our Gymfamily

The holiday season is upon us, speaking from a lifetime of experience - it's time to grind!!! Stay positive and don't le...
11/25/2025

The holiday season is upon us, speaking from a lifetime of experience - it's time to grind!!!
Stay positive and don't let anyone talk you out of bettering yourself....

Starting in December we will be combining Strength training and 2.0 cardio blast! 🏋🏼‍♀️🏋🏼‍♂️

Schedule ⬇️⬇️⬇️

Monday 3:30-5p
Back, triceps, core, cardio

Tuesday 3:30-5p
Chest, traps, core, cardio

Wednesday 3:30-5p
Legs, core, cardio

Thursday 3:30-5p
Delts, biceps, core, cardio

Friday 3:30-4:30p
Deadlift, functional

Saturday 9-10a
Surprise Day 😈🤣

Cost $140 a month

🚨 Personal training 🚨
My personal training slots are almost full, message me we'll figure it out....
Even if I have to wake up earlier or stay later into the evening I'll never turn down someone who fits in our GymFamily

11/10/2025

Old man grinding

Address

128 Big Hill Avenue Suite B
Richmond, KY
40475

Telephone

+18593145469

Website

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