E.Juvenate Studio

E.Juvenate Studio E.Juvenate is a healing, stress free and safe environment of therapeutic practitioners.

🍃 A little wisdom, a little inspiration – your daily reminder to move, breathe, and take care of you🍃
12/11/2025

🍃 A little wisdom, a little inspiration – your daily reminder to move, breathe, and take care of you🍃




What a topic, HUH?… I do believe I can for certain say we’ve all been guilty of this. “Holding on”I can raise my hand on...
12/10/2025

What a topic, HUH?… I do believe I can for certain say we’ve all been guilty of this. “Holding on”I can raise my hand once twice or a million times. I’ve lived this on multiple levels whether it had been Business, Love, identity, Even my health . I know what it’s like to hold onto comfort… Hold onto fear… or even a smaller version of myself. Because even though it wasn’t benefiting me, it was still safe there. Yep! I was the queen of playing it safe despite what many thought.

But after a while my soul got restless, and my spirit started to speak to me. It started shouting at me. Playing comfortable just wasn’t working. It was hindering me, and I was suffering. I had to make the choice to release a lot of things. The realization that the old you can no longer carry you to where you’re trying to go. It’s petrifying. But it must be done.

Listen….

There comes a moment when you have to be real with yourself. This version of me can’t stay here.Not in old patterns, not in old fears, not in spaces that don’t match my growth. Your mama, your daddy, your friends, nor your pastor can help you with this. This will be a decision you must make on your own. And I’m not going to lie… It’s gonna be the hardest thing you’ve ever done in your life. It’s like throwing your own self to the wolves.… The unknown. Just remember this… You’re not losing anything you’re letting go of. You’re creating space for all those prayers. you’re growing into the person the old one couldn’t hold. Believe me! I know.

🎄 Winter Wellness Special ✨Give your body a seasonal reset. Enjoy 2 one-hour stretch therapy sessions for $150(orig. pri...
12/10/2025

🎄 Winter Wellness Special ✨

Give your body a seasonal reset. Enjoy 2 one-hour stretch therapy sessions for $150(orig. price $250) — designed to improve mobility, ease pain, and melt full-body tension.

Available for purchase Dec 1–20
*Sessions may be used in Dec or Jan*

💫Link in bio to book your holiday bundle. 💛


Link in bio to book your holiday bundle. 💛

Supporting Wellness in Community ✨I’m excited to share that I’ve been invited to lead the stretch therapy experience for...
12/09/2025

Supporting Wellness in Community ✨

I’m excited to share that I’ve been invited to lead the stretch therapy experience for an upcoming Stretch & Sip event curated by — a beautiful morning centered on movement, mindfulness, and intentional self-care.

This is her event and her vision, and I’m honored to contribute the guided stretch portion to help set the tone for a grounded, restorative start to the new year. 💛

Here’s what she has planned:

🧘🏽‍♀️ What’s Included:
• A 45-minute stretch session led by me to release tension, improve mobility, and reconnect you with your body
• Mimosas to sip and ease into the morning
• A curated charcuterie board with nourishing light bites

🕯️ Her Wellness Focus:
This gathering is designed to encourage balance, stress relief, emotional ease, and community connection.

📍 Location: 3104 Semmes Ave
📅 Date & Time: Saturday, 1/3/26 | 10:00–11:30 AM
🎟️ Tickets: $30 or 2 for $50

Tickets are available directly through ’s Eventbrite:
https://www.eventbrite.com/e/stretch-sip-movement-mindfulness-mimosas-tickets-1976530629319?aff=FB

If you’ve been craving a gentle reset, intentional movement, and a soft space to pour back into yourself — this is it.
I’m grateful to support another woman in the wellness community as she builds her vision. ✨





Stretch & Sip: A Curated Self-Care ExperienceWe heard you loud and clear!! Stretch & Sip is back just in time to bring i...
12/06/2025

Stretch & Sip: A Curated Self-Care Experience

We heard you loud and clear!! Stretch & Sip is back just in time to bring in the new year!

Join us for on Saturday 1/3/26 at for a morning of intentional movement, mindful connection, and pure relaxation. ✨

🧘🏽‍♀️ What’s Included:
• A 45-minute guided stretch therapy class designed to release tension, improve flexibility, and help you reconnect with your body.
• Refreshing mimosas to sip and unwind.
• A beautifully curated charcuterie board with light bites to nourish your body and mind.

🕯️ Wellness Focus:
This experience focuses on physical and emotional wellbeing — promoting stress relief, body awareness, and calm restoration. It’s perfect for anyone craving balance, self-care, and community.

📍 Location: 3104 Semmes Ave
📅 Date & Time: Saturday 1/3/26 10:00-11:30
🎟️ Tickets: $30 or 2 for $50

https://www.eventbrite.com/e/stretch-sip-movement-mindfulness-mimosas-tickets-1976530629319?aff=FB

Come stretch, sip, and pour back into you. 💛
Space is limited — grab your spot today!





💫Extended hours are here.Weekday or weekend — I’ve made space for you.
12/02/2025

💫Extended hours are here.
Weekday or weekend — I’ve made space for you.










Clear. Simple. Straightforward. Here’s your guide to our massage & stretch therapy services. Whether you’re looking to r...
08/27/2025

Clear. Simple. Straightforward. Here’s your guide to our massage & stretch therapy services. Whether you’re looking to relieve deep tension, increase mobility, or commit to a bundle for consistent progress—we’ve got you covered 🙌🏽.

✅ Massage Therapy (with Don)
✅ Assisted Stretch Therapy (with Don & Ericka)
✅ Bundles for long-term results

Invest in your health, your movement, and your peace. Your body deserves it. 🌱

📍 Book directly through our link in Bio

📚✏️ Nurses, Physicians and Health Care Workers who tirelessly Give and sacrifice it’s time to give back! This month, I’...
04/04/2025

📚✏️ Nurses, Physicians and Health Care Workers who tirelessly Give and sacrifice it’s time to give back! This month, I’m offering a 45 minute stretch therapy session for just $55 – because you deserve to feel just as amazing as the impact you make every day. Stress, long hours, and endless dedication. Can take a toll on your body. Let’s reset, recharge and release tension so you can continue doing what you do best!
MUST SHOW A VALID ID TO REDEEM.🪪 …
Make sure to tag a health care worker or staff member who deserves some self care 🎓





Address

Richmond, VA
23224

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+18042389390

Website

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