Run Wild Apothecary

02/12/2026

A lil something on herbs for menstrual cramps!

02/10/2026

This is my newsletter that went out last week. It's all about gut health! If you want to sign up for my newsletter in the future you can message me (:

Elecampane- an inulin-containing plant. Honestly, I think the taste is too strong for a tea. Stick with dandelion. chicory, &/or burdock root

01/30/2026

Golden milk is one of the first herbal remedies I used consistently, and to this day, it’s one that I feel the most difference in my body with- less soreness, aches, & pains + better sleep!

When I first started drinking Golden Milk I was running a looooot. When I drank golden milk each night, I’d wake up without the usual post-run soreness. But when I stopped drinking it consistently I was sore as heck. This was before I was an herbalist & to see this remedy making a difference in my life blew my mind. (I have since had my mind blown by herbs time & time again)

Golden Nectar is my take on the traditional remedy of Golden Milk. All the spicness & warmth that the herbs bring make it perfect for winter nights (perhaps by the fireplace? Perhaps with a good book? dreeeamy).

Stir a teaspoon or two into warm milk or tea & just *relax*. The ritual itself is part of the medicine- taking a few minutes to prepare something that nourishes you, taking in the smell of the herbs, warming up milk or tea, stirring & watching the herbs melt into it. That process signals to your nervous system that it’s time to wind down.

I’ll have Golden Nectar at the Richmond Farmers Market this week & I’ll get it on my website soon too (:

01/28/2026

One of my favorite herbs to work with. I primarily use this in my Wild Cherry Cough Syrup

01/16/2026

Cierra here with Run Wild Apothecary, an herbal apothecary in Richmond, IN. All of my products, every step of the way, are handmade by me.

I wanted to highlight a few of my underrated products for this Saturday at the Richmond Farmers Market. Let me know if you have any questions about herbs or have anything you want to address in particular in regards to your health!

Solomon's seal- an extract to help with all things joint, tendon, & ligaments. Solomon's seal reduces inflammation & reduces pain over time.

Bittersweet Balance- a vinegar-based extract to help balance blood sugar. This remedy contains herb that help to re-sensitize cells to insulin to help them take up glucose from the bloodstream. Bittersweet Balance also helps to reduce bloating & indigestion.

SAD- For seasonal depression (& anxiety). This is a remedy I have used many winters myself it makes things seem "brighter". I have 2 versions, one if you are on pharmaceuticals, one if you're not.

Tender Tummy- A glycerite extract with a sweet taste for upset baby belly's/ colic. Tender Tummy has chamomile & lemon balm, also making it great for anxiety & frustration. This remedy is for "babies of any age" hehe.

01/05/2026

Last herbal class for at least a few months! My very best seller is a salve & im excited to teach yall how to make them 🌱💕 sign up below or message me if you have any questions

https://www.runwildapothecary.com/shop/p/the-home-apothecary-series-tincture-making

12/09/2025

Herbs for pain

12/08/2025

Your kids always bringing home germs from school? Work at the hospital? Just trying to not get sick (again) bc it sucks & it hurts lol? Well then trust your local herbalist to make you some potent & all-natural remedies 😉 I have these on my 0nline sh0p & every Saturday at the

(Ps this is the only song I listen to in December 🎄)

12/05/2025

Herbal Holiday Bundles!

All handmade by me here in Richmond- from harvesting & processing fresh herbs to designing labels & bottling remedies 🙂 available tomorrow at the Richmond Farmers Market

Theses bundles are perfect for:

🌱 Your stubborn boyfriend/ husband who could use some natural remedies but won't buy them for themself
🌱 Your friend with a million kids who keep bringing colds & snotty noses home from school
🌱 Your parent who is starting to get really into holistic health as they get older
🌱 Your dad who's always identifying mushrooms on walks
🌱 Your white-elephant gift exchange! Locally made, useful gifts are cool
🌱 Your aunt who's knee is always hurting her
🌱 Your newly postpartum pal who needs some nourishment
🌱 Your coworker who hasn't stopped coughing for 3 weeks straight (they feel bad about it though lol)
🌱 Anyone into plants, outdoors, & natural health!
Available at the Richmond Farmers Market this Saturday 🙂

Bundles are 15% cheaper than buying items individually!

Feel free to message me with any questions or ask me at the market! See you Saturday, we're at the Starr Gennett Building from 9am-noon

12/02/2025

We had to reschedule this class last month! Join us this Friday 🙂 message me to sign up!