Run Wild Apothecary

04/15/2026

An incredibly important skill of any herbalist is learning to identify medicinal qualities through taste, flavor, & smell. We'll do blind tea & tincture tastings & learn to do just that (: See ya there! Class will be held at The Village Forager! We only have ~10 spots so sign up now.

Join me for an in-person class at The Village Forager on Tuesday, May 12th from 5:30-7:30 pm! The Village Forager- 624 E Main St., Centerville, IN 47330 In this class, you’ll learn to identify the medicinal qualities of plants through blind tea & tincture tastings! We’ll explore

04/10/2026

Just a few products I’ll have at the market tomorrow 🙂 and I’ll be loaded up with my allergy tincture and my saffron tincture!!

04/03/2026

A few products I’ll have tomorrow at the Richmond Farmers Market 💕🌱

🌱 Drift tea for sleep & relaxation
🌱 Allergies, Kapow for allergies of course!
🌱 Holy basil for the unfocused, sad, anxious human
🌱 Mineral Magic tea= herbal multivitamin

03/19/2026

Just three of the handmade herbal remedies I’ll have at the Richmond Farmers Market this Saturday!

Brain, Focus is for the scatterbrained beauty who always feels constantly overwhelmed & behind (I feel ya girl)

Hormonal Cascade is for the woman experiencing discomfort during hormonal transitions- whether that be pms or (pero)menopause. This blend helps with energy, anxiety, rage, & hot flashes!

From the Ground Up is for the worn down human who’s feeling wired but tired! This bled has both uplifting, calming, & energizing herbs to get you through stressful times (hello news & work & kids & the economy & all of it!)

I have much more though! I try to have a remedy for whatever ailment you’re experiencing. Let me know if you have any questions!

03/13/2026

Herbal Tea Blends!

A few of the teas I’ll have this weekend at the Richmond Farmers Market My teas are made with only organic plants!

Blooms N Berries with saffron & strawberries- a feel good, yummy tea full of antioxidants, anti-inflammatory, & mood boosting herbs!

Chaga Chai- a classic chai mix with Chaga mushroom! Great for digestion & immunity

Mineral Magic- I first made this for a postpartum blend! Think of this as a multivitamin in tea form. With nettle, red raspberry, oat straw, rose hips, & ginger root

Drift- a tea for sleeping & relaxing at the end of a long day. With lavender, skullcap, chamomile, & rose

I’ll have lots of other handmade herbal products too 🙂

03/04/2026

Eat plants to support gut health!

02/24/2026

Whoops there’s also cardamom in there

02/12/2026

A lil something on herbs for menstrual cramps!

02/10/2026

This is my newsletter that went out last week. It's all about gut health! If you want to sign up for my newsletter in the future you can message me (:

Elecampane- an inulin-containing plant. Honestly, I think the taste is too strong for a tea. Stick with dandelion. chicory, &/or burdock root

01/30/2026

Golden milk is one of the first herbal remedies I used consistently, and to this day, it’s one that I feel the most difference in my body with- less soreness, aches, & pains + better sleep!

When I first started drinking Golden Milk I was running a looooot. When I drank golden milk each night, I’d wake up without the usual post-run soreness. But when I stopped drinking it consistently I was sore as heck. This was before I was an herbalist & to see this remedy making a difference in my life blew my mind. (I have since had my mind blown by herbs time & time again)

Golden Nectar is my take on the traditional remedy of Golden Milk. All the spicness & warmth that the herbs bring make it perfect for winter nights (perhaps by the fireplace? Perhaps with a good book? dreeeamy).

Stir a teaspoon or two into warm milk or tea & just *relax*. The ritual itself is part of the medicine- taking a few minutes to prepare something that nourishes you, taking in the smell of the herbs, warming up milk or tea, stirring & watching the herbs melt into it. That process signals to your nervous system that it’s time to wind down.

I’ll have Golden Nectar at the Richmond Farmers Market this week & I’ll get it on my website soon too (:

01/28/2026

One of my favorite herbs to work with. I primarily use this in my Wild Cherry Cough Syrup

12/09/2025

Herbs for pain