Seven Hills Family Medicine

Seven Hills Family Medicine We provide inclusive Direct Primary Care, including Gender Affirming Care and Reproductive Healthcare

When does the Sinclair Method help with drinking?Dr. Blubaugh explains how using naltrexone, can help people reduce or s...
11/06/2025

When does the Sinclair Method help with drinking?

Dr. Blubaugh explains how using naltrexone, can help people reduce or stop alcohol use without white-knuckling through cravings.

This approach is science-backed, harm-reduction–friendly, and offered right here in primary care — no rehab stay required.

💬 Got questions about addiction medicine, primary care, or what sci-fi series he’s obsessed with right now?
Dr. B will be on r/RVA tomorrow for an Ask Me Anything — stop by and say hi!

11/06/2025

When does the Sinclair Method help with drinking?

explains how using the medication naltrexone, can help people reduce or stop alcohol use without white-knuckling through cravings.

This approach is science-backed, harm-reduction–friendly, and offered right here at Seven Hills Family Medicine — no rehab stay required.

💬 Got questions about addiction medicine, primary care, or what sci-fi series he’s obsessed with right now?
Dr. B will be on r/RVA tomorrow for an Ask Me Anything. Stop by and say hi!

Every November, premiums climb and coverage shrinks — and patients end up crowdsourcing UTI cures instead of getting car...
11/03/2025

Every November, premiums climb and coverage shrinks — and patients end up crowdsourcing UTI cures instead of getting care.

At Seven Hills Family Medicine, direct primary care means one flat monthly rate that actually includes your visits, messages, and time with your doctor.

No copays. No deductibles. No insurance required.

🩺 Just a doctor who answers the phone (even on a Saturday).

🎃 The Seven Hills crew is out of office today for a little Halloween mischief!Our doctors are on call for established pa...
10/31/2025

🎃 The Seven Hills crew is out of office today for a little Halloween mischief!

Our doctors are on call for established patients, but the office itself is closed for the day. We’ll be back in action (and out of costume) on Monday.

Stay safe, stay spooky, and remember—flu shots > flu! 💉👻

K-Pop, demons, and mental health?Dr. Blubaugh breaks down why K-Pop Demon Hunters hits so hard—and what it teaches about...
10/16/2025

K-Pop, demons, and mental health?

Dr. Blubaugh breaks down why K-Pop Demon Hunters hits so hard—and what it teaches about shame and resilience.

Link in comments ✨

Here’s to THREE years of Seven Hills Family Medicine! 🌱🥳Thank you to all who have helped us get this far. There is no wa...
10/03/2025

Here’s to THREE years of Seven Hills Family Medicine! 🌱🥳

Thank you to all who have helped us get this far. There is no way we would have come so far, so fast without your gifts, your attention, and your labor. ☺️❤️‍🩹

Here’s to the next three!

📣🏳️‍⚧️Check This: Thanks to the work of our Director of Clinical Ops we have secured discount pricing of testosterone c...
09/23/2025

📣🏳️‍⚧️Check This:

Thanks to the work of our Director of Clinical Ops we have secured discount pricing of testosterone cypionate for our members!

One 10mL multi dose vial now costs $45 (without insurance) through our pharmacy. 💉🙌🏼

Commercial breaks last longer than most doctor visits in the U.S. No wonder patients feel unheard. ⏰🫠At Seven Hills, our...
09/18/2025

Commercial breaks last longer than most doctor visits in the U.S. No wonder patients feel unheard. ⏰🫠

At Seven Hills, our doctors take 30–60 minutes — unhurried, thoughtful care that puts your story first. ❤️‍🩹☺️

Curious if it’s right for you? Book a free 15-minute Meet & Greet with Dr. Blu. It’s not a medical visit, just a chance to ask your questions and see how DPC works.

📲 Link in comments or email info@sevenhillsfamilymedicine.com

Let’s keep the good news rolling: It’s ’s first official day in the office! 🩺🕺🏻In addition to providing full scope prima...
09/02/2025

Let’s keep the good news rolling:

It’s ’s first official day in the office! 🩺🕺🏻

In addition to providing full scope primary care and gender affirming care, Dr. Blubaugh is board certified in Addiction Medicine and Lifestyle Medicine. What a combo! 🤩❤️‍🩹

We are so happy to have a third physician that provides the same level of high quality, trauma informed care that you have all come to know and expect from and 👩🏻‍⚕️❤️‍🔥

Now enrolling for September 🗓️🌱
📧: info@sevenhillsfamilymedicine.com

Y’ALL-WE BOUGHT A BUILDING!! 😱💥🎉We don’t have a lot of words, but THANK YOU is in order… 🌱 💝Thank you to all who support...
08/29/2025

Y’ALL-WE BOUGHT A BUILDING!! 😱💥🎉

We don’t have a lot of words, but THANK YOU is in order…

🌱 💝Thank you to all who supported our GoFundMe with gifts, and likes and shares.

🏥 🏗️Thank you to and for guiding us and encouraging us through this saga.

🩺🤝Thank you to the Seven Hills staff and patients for sticking through the uncertainty and being ready for the challenge ahead.

🙏🏼📈And a special thank you to our Business Manager who hasn’t slept in three years and has now jumped through so many hoops he qualifies for the Bureaucratic Olympics.

25 E Main St- LET’S GOooOOo!!!

🤯🕺🏻🍾

📢🚨MAJOR UPDATE: We are so excited to finally announce that Ian Blubaugh M.D. (he/him) is joining the team at Seven Hills...
08/14/2025

📢🚨MAJOR UPDATE: We are so excited to finally announce that Ian Blubaugh M.D. (he/him) is joining the team at Seven Hills Family Medicine! Here’s a little bit about Dr. Ian:

🐥🚜Born and raised in rural Virginia. 

🎲☕️Board game and coffee enthusiast

🗽📚Columbia University, 2012, Sociology major

💊⚖️Reproductive health and abortion advocate and provider 

🩺🎓Penn State, 2016, Doctor of Medicine

🤝🩻Believes primary care is a partnership. 

🇺🇸🏥Camp Lejeune, NC, 2019, Family Medicine Residency

💉🏳️‍⚧️Gender affirming care provider and ally.

🥗💧Plants are tasty (food as medicine)

🧠☀️ MetroHealth, Cleveland, 2025, Addiction Medicine Fellowship

❤️‍🩹🌈 Passionate about helping patients with fertility/infertility, menopause, substance use, behavioural addictions, harm reduction, and weight neutral care.

✅👨‍⚕️Board certified by American Board of Family Medicine, American Board of Lifestyle Medicine, American Board of Preventive Medicine

✨ No speculum? No problem. ✨Cervical cancer screening just got a major upgrade—thanks to FDA-approved HPV self-swab kits...
06/24/2025

✨ No speculum? No problem. ✨
Cervical cancer screening just got a major upgrade—thanks to FDA-approved HPV self-swab kits now available at Seven Hills.

You swab. We send it. No pelvic exam. No drama. Just a quick nurse visit and you’re done.

🌀 Covered by most insurance
🌀 $105 if you’re uninsured
🌀 Recommended every 3 years if negative

HPV causes almost all cervical cancers—and now staying up to date is as easy as swab, swipe, peace out.✌️

Address

9 W Grace Street
Richmond, VA
23220

Telephone

+18043769114

Website

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