SafeHaven

SafeHaven SafeHaven™ is a confidential well being resource for healthcare practitioners seeking help to addr

Happy holidays from all of us at SafeHaven!
12/22/2025

Happy holidays from all of us at SafeHaven!

"If disappointing others conflicts with who we see ourselves as being and who we aspire to be, it’s very easy to avoid i...
12/17/2025

"If disappointing others conflicts with who we see ourselves as being and who we aspire to be, it’s very easy to avoid it by accommodating, contorting, or giving in."

Learn about how you can set boundaries at https://ow.ly/6KJM50XKnqp

It can be difficult to pinpoint exactly what you're feeling when you're feeling it. The feelings wheel can help identify...
12/16/2025

It can be difficult to pinpoint exactly what you're feeling when you're feeling it. The feelings wheel can help identify your different emotions. Read more at https://ow.ly/tovG50TH2HF

The holidays can be a wonderful time of joy, but it can also bring anxiety and stress. Learn about 5 ways to manage your...
12/10/2025

The holidays can be a wonderful time of joy, but it can also bring anxiety and stress. Learn about 5 ways to manage your mental health this weekend at https://ow.ly/8rEk50XFLA2

In this episode of the JoyMed Podcast we explore the Adult Psychiatric Access Line—a vital resource designed to support ...
12/08/2025

In this episode of the JoyMed Podcast we explore the Adult Psychiatric Access Line—a vital resource designed to support clinicians treating adult patients with substance use disorders. Learn how this call line and educational service not only enhance clinical decision-making but also strengthen the patient-physician relationship and help combat burnout. Join us as we discuss how collaborative psychiatric support is reshaping care and restoring joy in medicine.

Listen wherever you get your podcasts. https://ow.ly/sO2o50XFLtV

"From my perspective as a physician, speaker, and coach, burnout is not primarily a workload problem, it’s a relationshi...
12/05/2025

"From my perspective as a physician, speaker, and coach, burnout is not primarily a workload problem, it’s a relationship problem."

Relationships with yourself, significant others, and work all affect your mental well-being. Learn more at https://ow.ly/Axfl50XBkRE

The new year is right around the corner, making it a perfect time to create a vision board.Making a vision board is a go...
12/03/2025

The new year is right around the corner, making it a perfect time to create a vision board.

Making a vision board is a good way to assess your needs and wants, and a good visual reminder of what you're working towards. Read more on the benefits and how to create a vision board at https://ow.ly/i4aT50XBkM9

Gratitude is deeply ingrained in the tradition of Thanksgiving, making it the perfect time to share it with your friends...
11/26/2025

Gratitude is deeply ingrained in the tradition of Thanksgiving, making it the perfect time to share it with your friends and family. Read more on how to practice today at https://ow.ly/bubT50UcX2R

Thanksgiving can be a stressful and taxing holiday. Make sure to factor in some self-care tomorrow, whether it's taking ...
11/25/2025

Thanksgiving can be a stressful and taxing holiday. Make sure to factor in some self-care tomorrow, whether it's taking a break to read, exercising or just a nice cup of tea, it is important to take care of yourself.

Read more at https://ow.ly/P3to50UcWPq

"Resilience, in this context, becomes a double bind. The more you withstand, the less the system is pressured to change....
11/21/2025

"Resilience, in this context, becomes a double bind. The more you withstand, the less the system is pressured to change. The more you “bounce back,” the more you’re expected to endure. What looks like strength can actually become a trap."

Read more from KevinMD.com at https://kevinmd.com/2025/08/stop-telling-burned-out-doctors-to-be-more-resilient.html?fbclid=IwY2xjawOBhS1leHRuA2FlbQIxMQBicmlkETFnT3paRGNHdTdmOTltMHAwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiLJQqNNHGnVY14cvqsy2781hGmnnAIcpoy9R2ETaKMS6lkslwq5LfAaV2kD_aem_ajbT3GMOCUBX8Bfow_l_cw

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2924 Emerywood Parkway
Richmond, VA
23294

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