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Monday 7:30am - 5am Tuesday 7:30am - 5am Wednesday 7:30am - 5pm Thursday 7:30am - 5am Friday 9am - 4pm

RVA Holistic PT

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United States
Richmond, VA
RVA Holistic PT

Orthopedic, obstetric and pelvic health physical therapy and massage therapy in the West End & Fan

11/19/2025

Hello from Dr. Emily! ✨

Dr. Emily is a Board Certified Women’s Health Specialist, a Pregnancy & Postpartum Corrective Exercise Specialist, and a fantastic (so gentle!) dry needler.

She sees all genders for pelvic health conditions and has a special talent for pelvic pain, sexual dysfunction, vulvodynia, endometriosis, PCOS and interstitial cystitis. She sees clients Monday through Thursday at our Fan office!!

Link in bio to book, or send us a DM for any questions. 📩

10/28/2025

Lately we are loving the behind the scenes! 🫶🏻

We think it is so wonderful to see what really goes on in a pelvic health practice. This is a mentoring session where we are learning about TMJ dysfunction and dry needling to help our clients with TMJ pain and dysfunction.

10/16/2025

Wednesdays at the West End are the best!!!! It’s a full house with Dr Hannah, Dr Maria, Dr Ali, Dr Kelley, Dr Ali and the amazing Sarah Lopez massage therapist extraordinaire!

With varying schedules based on kids schedules and life, it is amazing to come together on Wednesdays. This is also our MENTORING day where we have learned so much! Today we learned all about lumbosacral special tests and differential diagnosis from Dr Ali- who is also Board Certified in Orthopedics!!

Truly love this team!

10/14/2025

Welcome Katie! 🎉🎉🎉 to our West End and our Fan offices!!

Katie Hogg is a licensed massage therapist and movement educator with roots in dance and a deep reverence for the body’s innate intelligence. Her approach blends evidence-based bodywork, breathwork, and movement philosophy with intuitive, compassionate care. She believes healing happens through collaboration, curiosity, and awareness—meeting each person exactly where they are. Drawing from years of experience supporting athletes, prenatal and postnatal clients, and those recovering from injury or imbalance, Katie creates a space where clients can reconnect with their bodies, restore mobility, and move with greater ease and intention. Her work centers on helping people feel grounded, informed, and empowered in their own healing so they can move well, longer, and live with more balance.

To book with Katie, click the link in bio and book online or via text/ phone!!

09/25/2025

We had the BEST time celebrating Dr Maria’s baby shower yesterday. No shower around here is complete without cupcakes, gifts and yummy food… and of course a little ultrasound peek at baby boy by Dr Sarah!!! He is head down and occiput anterior!

09/24/2025

Meet Dr. Jenna!
✨ RVA native & proud Hokie
✨ VCU PT alum

Dr. Jenna is passionate about orthopedics, sports medicine, and pelvic health—and yes, she also offers dry needling! Outside of work, she loves to run, weightlift, play pickleball, cook, travel and explore new RVA restaurants.

📍 You can find Dr. Jenna at our West End office on Mondays and Wednesdays, and in the Fan District on Tuesdays, Thursdays, and Fridays. Book your session today!

09/18/2025

Big thanks to Sarah our amazing massage therapist on leading our mentoring session on FASCIA! It’s a huge component of pain- orthopedic and pelvic pain- and our PT-OT team was ALL about it!! We absolutely love learning from each other and feel that learning from different “lenses” is enormously helpful for our growth as clinical experts! Thank you Sarah! 🥰🥰🥰

08/04/2025

Behind the scenes of our mentoring! ✨

In this particular mentoring session, our team is learning about how to test for where the body is protecting: the central nervous system, the viscera (which organ?) or the musculoskeletal system.

We are always learning and growing to support you better!! We pride ourselves in figuring out the WHY behind your symptoms— so many of our patients have been to dozens of providers without answers — and we are determined to learn, grow, think outside of the box and elevate our clinical skills to help the tricky cases no one else can solve!!

If you’re in Richmond, VA and dealing with tricky pain, come see us! We’d love to help you.

And if you’re a physical therapist who loves learning and wants to grow in a supportive, high-level clinical environment — we’re hiring! Reach out to join our team ❤️

07/29/2025

Let’s talk about 💩 constipation 💩—because it’s more common than you think and pelvic floor PT can help in ways you might not expect.

If you’re:
🚽 Straining to p**p
🔁 Needing to change positions just to “go”
🧻 Never feeling fully empty
💊 Relying on laxatives more than you’d like
…it could be more than just diet or hydration.

Your pelvic floor muscles play a huge role in bowel movements.
If they’re too tight or not coordinating properly, they can make it harder to fully relax and let go (literally).

Pelvic PT can help you:
✨ Learn how to relax the pelvic floor
✨ Coordinate your breath, core, and bowel mechanics
✨ Use positioning and movement to make p**ping easier
✨ Get back to regular, strain-free bathroom trips

You don’t have to just “live with it.” Your gut deserves peace, too. 💛

07/23/2025

✨ Upcoming Workshop at The Fan! ✨

Led by Dr. Amanda, Board Certified Sports PT, Certified Dry Needler and Pelvic Health Expert.

🗓️ Wednesday, Sept 3
⏰ 5:30 - 6:30 PM

If you’re expecting or postpartum, come join us and get all your diastasis questions answered!!

👉 Reserve your spot today!

07/01/2025

1 in 3 women have pelvic floor disorder and/or diastasis recti (abdominal separation). Childbirth increases the odds of both!

If you’re experiencing symptoms like core weakness, back pain, or leaking, you’re not alone and you don’t have to live with it.

Send us a message and let’s talk about how we can help! 👩‍⚕️❤️

06/10/2025

Behind the scenes of more of our mentoring:

Here we are learning movement to engage the abs, shoulders, hips, and pelvic floor through functional movement that we ALL need when we are walking, running, playing rotational sports — and basically, doing life!

If you are frustrated with annoying back pain, pelvic symptoms, neck pain, or leaking... this is our thing!!

We LOVE helping active people and combine the latest and greatest pelvic floor knowledge + an orthopedic lens to solve problems... once and for all!

And of course, we are using technology to connect our West End team and our Fan team!

Address

3711 Westerre Parkway
Richmond, VA
23233

Opening Hours

Monday	7:30am - 5am
Tuesday	7:30am - 5am
Wednesday	7:30am - 5pm
Thursday	7:30am - 5am
Friday	9am - 4pm

Telephone

+18043720291

Website

http://www.RVAholisticPT.com/

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