Rise Bodywork and Massage Therapy

01/03/2026

✨ Meet Our Newest Therapist! ✨

We’re excited to welcome Cody Helms to our team! With 15 years of experience, Cody brings a grounded, results-driven approach to bodywork, helping clients find relief, balance, and long-term healing.

Cody specializes in:
• Injury Rehab
• TMJ Relief
• Myofascial Pain
• Chronic Pain
• Cranial Sacral Therapy
• Reflexology

His work is focused, intuitive, and client-centered—supporting the body’s natural ability to recover and restore. We’re grateful to have his expertise in our space and can’t wait for you to experience a session with him.

📅 Now booking appointments
💆‍♂️ Welcome, Cody!

01/02/2026

✨ Meet Our Newest Therapist! ✨

We’re excited to welcome Cody Whelms to our team! With 15 years of experience, Cody brings a grounded, results-driven approach to bodywork, helping clients find relief, balance, and long-term healing.

Cody specializes in:
• Injury Rehab
• TMJ Relief
• Myofascial Pain
• Chronic Pain
• Cranial Sacral Therapy
• Reflexology

His work is focused, intuitive, and client-centered—supporting the body’s natural ability to recover and restore. We’re grateful to have his expertise in our space and can’t wait for you to experience a session with him.

📅 Now booking appointments
💆‍♂️ Welcome, Cody!

12/16/2025

What is fascia?

Fascia is a thin but strong layer of connective tissue that wraps around your muscles, organs, and bones—kind of like a web or cling wrap that holds everything together. When fascia is healthy, it’s flexible and smooth. When it gets tight from stress, injury, or poor posture, it can cause pain, stiffness, and limited movement.

What is myofascial massage?

Myofascial massage is a gentle, slow form of bodywork that focuses on releasing tight or stuck fascia. Instead of deep pressure, the therapist uses sustained, steady touch to help the fascia soften and lengthen.

Benefits of myofascial massage:
• Reduces chronic pain and tension
• Improves mobility and posture
• Helps muscles relax more deeply
• Supports long-lasting relief, not just temporary relaxation
• Encourages better body awareness and balance

12/16/2025

Huge thanks to our community for ranking us top 3 in Richfield! We're honored to help you achieve wellness.

We would also like to recognize .life for opening their doors to us and allowing us to operate in their amazing wellness center!

10/29/2025

Come learn about the Rezzimax Tuner December 5-6

09/15/2025

09/05/2025

05/21/2025

04/01/2025

Science Has Spoken on Rezzimax, and it's No Joke!
This has been the hardest secret to keep over the past year, but we can finally shout it from the rooftops! Our first peer-reviewed study looking at the efficacy of the Rezzimax Tuner to treat headaches is finally finished, and we can't wait for you to see the results! See them at www.rezzimax.com/research.

To celebrate, we're going to give away a free Oral Accessory with the first fifty Tuner purchases in April. Grab them now because they're going to be gone fast!

02/04/2025

Did you know you can? Talk to us about how.

12/30/2024

JANUARY 2025 CLASSES, RATES, and MORE - https://mailchi.mp/0fcb53be9337/january-2025-classes-rates-and-more

12/10/2024