Diane Forse, MSW, LCSW

02/03/2026

01/24/2026

New take on self care! Give yourself extra time.

This has been a habit of mine for years. I often forget my glasses, water, sunscreen or even my phone and have to run back to get something. If I have given myself some extra time, I don't have to stress; I can go back and get things, knowing I have plenty of time.

Game changer.

Thank you

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01/24/2026

This is a great time to learn more about working with differences!

Help spread the word! Please share this with your colleagues - there are still a few spots available.

IN-PERSON training opportunity to learn about Systems-Centered Training’s approach to working with differences with Susan Gantt & Dayne Narretta. February 6 & 7, 2026 in Philadelphia. 12.5 CE hours available. Full details & registration at bit.ly/SCTWorkshopFeb2026

01/18/2026

12/14/2025

08/21/2025

I love how Esther Perel gets people talking!

08/19/2025

https://www.youtube.com/watch?v=OYnHubM01-E

08/18/2025

08/15/2025

New book: https://www.amazon.com/gp/aw/d/0593582276/

04/28/2025

Great piece on the use of self and parallel processing in psychotherapy. https://www.psychologytoday.com/us/blog/enlightened-living/200901/the-me-in-you-parallel-process-in-psychotherapy?fbclid=IwY2xjawJ8x9tleHRuA2FlbQIxMQBicmlkETFZZm42ZTRkNmZHTm00SlhIAR6w8vkPCkzt5SEQ2pcEOCMMtJUIcS0IjfqiuXKV6vmvsFDg_WwWbe0noYdudQ_aem_d6m0eT6-WDA4PoMouAc9Hw

Some time ago, I lost one of the most significant relationships of my life. Synchronistically, I have had several clients walk into my consulting room with issues that reflect my own. Here's what I did.

04/08/2025

It's so worth it to have those conversations. Life is too short.

03/12/2025

https://fortune.com/2025/03/09/openai-chatgpt-anxiety-mindfulness-mental-health-intervention/

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the authors.