Restore Vitality Naturally

12/21/2025

Seasonal Affective Disorder (SAD) by releasing mood-boosting hormones like endorphins and dopamine, increasing serotonin, and decreasing stress hormones such as cortisol. The warmth and light exposure from infrared saunas can improve mood, energy, and relaxation, though they are not a replacement for professional medical treatment. Clearlight also offers red light therapy, which can further support mood regulation and help reset circadian rhythms, beneficial for SAD sufferers.

How Clearlight Saunas Can Help with SAD
Hormone Regulation:
Infrared saunas stimulate the release of endorphins, dopamine, and oxytocin, which are natural mood elevators, and can increase serotonin levels, helping to combat feelings of low mood.
Stress Reduction:
The heat from the sauna can decrease cortisol, the body's stress hormone, leading to a more relaxed state and reducing the fatigue often associated with SAD.
Increased Energy:
By improving circulation and releasing endorphins, infrared saunas can help alleviate the fatigue and low energy levels that are common symptoms of SAD.
Light Therapy:
Some Clearlight models include red light therapy, which can help reset the body's internal clock (circadian rhythm) and regulate mood, similar to traditional phototherapy for SAD.
Important Considerations
Consult a Professional:
Infrared saunas are a supplementary wellness tool and should not replace professional medical treatment for SAD.
Not a Direct Sunlight Replacement:
While infrared light has positive effects, it doesn't replicate natural sunlight. The primary mechanism for SAD treatment is often bright light therapy, which infrared saunas may not fully provide.
Contraindications:
Avoid sauna use if you have conditions that affect your ability to sweat, such as certain neurological disorders or bleeding predispositions, as these can be exacerbated by heat.
EMF Levels:
Clearlight infrared saunas are known for having low electromagnetic field (EMF) levels, which is an important factor for many users seeking a safe infrared sauna experience.
PRIVATE ROOM @
Restore Vitality Naturally
69089 Main St
Richmond MI
Unlimited January SPECIAL $100

12/16/2025

12/16/2025

We carry this at Restore Vitality Naturally 69089 main St Richmond

The hip flexor helps your leg bend at the hip to sit. After 50, low estrogen causes it to atrophy....

And when your hip flexors weaken, your hip tendons take over.

Here's what's happening in your body right now (that your doctor probably hasn't told you about):

When menopause hits, estrogen levels plummet.

This hormone isn't just about reproductive health - it's a crucial player in maintaining muscle mass and tendon strength.

As estrogen disappears, your hip flexor muscles (the iliopsoas) begin to shrink.

This muscle atrophy, and it happens to virtually EVERY woman over 50.

~~ The Dangerous Domino Effect ~~

Here's where things get painful:

Your body doesn't just give up when muscles weaken - it compensates.

With deteriorating hip flexor muscles no longer doing their share...

All that stress and strain transfers directly to you TENDONS.

Specifically, your gluteal tendons.

These thin bands of tissue were never designed to handle the constant load of everday movement without proper muscle support.

The result?

Micro-tears.
Infalmmation.
Degeneration.

And eventually leading to one of the most misdiagnosed conditions in women over 50:

Gluteal Tendinopathy (GT)

It's the breadkown of tendons in the hips and buttocks.

The tell-tale sign is a sorness that radiates from deep inside the joint to the outside of the hip.

Most doctors will quickly write if off as regular arthritis because the symptoms similar....

But in reality ~ GT is more than just a "poor inflammatory response" problem or a result of aging.

It's a LOW ESTROGEN problem

~~ Why Traditional Joint Care Can't Give Lasting Relief ~~

* Cortisone shots? They might temporarily reduce inflammation, but they actuall WEAKEN tendon Tissue over time.

* Physical Therapy? It's trying to strengthen muscles that can't properly rebuild without hormonal support.

* Pain Medications? They mask symptoms while the underlying damage continues.

* Massage Therapy & Stretching? Could damage already fragil tendons.

Most importantly, none of these solutions address the real problem:

YOUR HORMONES.

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Probalance Plus: ProBalance PLUS is a fragrance-free liposomal cream containing 1.6% natural progesterone (from a Wild Mexican Yam), Etriol and Estradiol.

12/15/2025

You spoke...we listened....new expanded section of bulk herbs at Restore Vitality Naturally 69089 main St Richmond

12/15/2025

Coming soon to Restore Vitality Naturally !

12/14/2025

Come find out more about Tue Dec 16th 600
21 day purification
after the holidays kickoff is Jan 12th
Restore Vitality Naturally
69089 main St
Richmond