05/16/2024
⭐️Meet Our Trainers! ⭐️
We are happy to introduce Cari!
Hello friends! My name is Cari & I’m so glad to be here. I am dedicated to personal growth & kind of obsessed with self-care.
I specialize in dance based HIIT & restorative stretching. All of my workouts are music centered with a strong emphasis on quality of movement.
So whether we’re bouncing off the walls, holding them planks, lifting weights, or moving low & slow together, the intention will always return to you, your body, your energy, & connecting to support from within.
Find what feels real is an open invitation to stay present & remember that it’s not what you do, rather how you do it.
If you’re looking to lighten up, love your body & celebrate all it can do… I’m looking forward to sharing this space with you! 💚