Nurture Yoga & Massage

12/29/2025

Kick off the new year right! 1/1/26 10 AM we will complete 108 Sun Salutations. 108 Sun Salutations is a deep meditative yoga ritual symbolizing wholeness and new beginnings. We are releasing the old and welcoming in the new with spiritual focus, inner strength and connection to the world around us.

We’ll be using mala beads to track our salutations, taking breaks with infused water and energizing with intention setting essential oils.

I can’t wait to start the new year with you!!!

12/28/2025

Family Festive Yoga was a hit! Thanks to everybody who made it out today!

12/28/2025

108 Sun Salutations is a deep meditative yoga ritual symbolizing wholeness and new beginnings. We are releasing the old and welcoming in the new with spiritual focus, inner strength and connection to the world around us.

We'll be using mala beads to track our salutations, taking breaks with infused water and energizing with intention setting essential oils.

I can't wait to start the new year with you!!!

12/28/2025

Our next Women’s circle has been scheduled and released. Register on MB to Join us, it’s FREE. Friday January 30th at 6:30 PM

12/28/2025

Our schedule this coming week!

12/27/2025

Family Yoga PJ Edition! Sunday December 28th @ 10:45 AM! Join us for a joyful hour where fun meets mindfulness through festive, animal-themed poses. This enchanting class invites families to come together for a playful exploration of yoga, transforming into their favorite animals while embracing the holiday spirit!

Families will start with warm-up stretches that capture the essence of the season—stretching like joyful reindeer, flapping like cheerful snowflake butterflies, and even wiggling like playful holiday puppies! Our experienced instructor will guide you through each delightful pose, encouraging connection, laughter, and creative expression, all while nurturing physical and mental well-being.

Perfect for all ages and skill levels, this class aims to strengthen family bonds, enhance flexibility, and foster a sense of peace and mindfulness amid the holiday hustle and bustle. Bring your favorite holiday spirit and animal friend as we leap, stretch, and roar our way to wellness together. Join us for this unique, enriching experience that will fill your hearts with joy and connection this holiday season!

Kids Ages 6 and Older
All Participants must be accompanied by a adult

Kids $10 Drop Rate, 2 for $20 or 3 for $25
Adults with kids may also use of any and all passes/memberships for self and additional family members

12/27/2025

12/27/2025

Our Schedule for this coming week is on fire!

12/26/2025

🎄✨ Merry Christmas to all our wonderful students and dedicated teachers! On this special day, may your hearts be filled with joy, love, and the true spirit of the season.

Let’s celebrate the blessings of togetherness and the magic of Christmas. Thank you for being such an important part of our community.

Wishing you all a day filled with happiness, laughter, and cherished memories with loved ones! ❤️