Gaia Yoga

Gaia Yoga Gaia Yoga is committed to creating a space of wellness, empowerment, and community by offering a variety of yoga classes for all levels of experience.

Learn more at www.gaiayogastudio.com.

🌙 Winter Serenity Yoga + Sound Bath 🌙Friday, December 12 | 7–8:30pmAs we move into the long nights of winter, we invite ...
11/12/2025

🌙 Winter Serenity Yoga + Sound Bath 🌙
Friday, December 12 | 7–8:30pm

As we move into the long nights of winter, we invite you to a restorative evening of self-care and inner peace at our Winter Serenity Yoga + Sound Bath event. ✨

This special class offers a soothing respite for body and mind — helping restore your nervous system to a state of balance and ease.

🧘‍♀️ Begin with a gentle, breath-focused yoga practice guided by Jen Cuebas, designed to release tension and ground you in your body.

🎶 Then, settle into deep rest as Michelle Ayazi bathes you in the healing sounds of quartz crystal bowls, ocean drum, and koshi chimes — a soundscape to nurture serenity and renewal.

Let the harmonious blend of movement and sound guide you home to yourself. 💫

🌿 Pricing:
Early Bird (before Dec. 1): $45
Regular (after Dec. 1): $50

Reserve your spot early — this event will fill quickly!
👉 Link in bio!

🌿 FREE YOGA TODAY! 🧘‍♀️☀️Join us at the Marina Bay Farmers Market for our Second Sunday activation — we’re offering one ...
11/09/2025

🌿 FREE YOGA TODAY! 🧘‍♀️☀️

Join us at the Marina Bay Farmers Market for our Second Sunday activation — we’re offering one FREE Community Yoga class at 11am!

🕚 50-minute all-levels flow
📍 On the lawn near the bathrooms at Marina Bay Park
🧺 Come for the movement, stay for the fresh local goods
👨‍👩‍👧‍👦 Family-friendly — bring your little ones!

Bring a mat (or borrow one of ours) and enjoy a sweet outdoor practice by the bay. 💛

🌕 Happening Tonight: Embody the Full Moon 🌕Somatic Movement, Breath & Reiki🕕 Saturday, Nov 8 | 6:00–8:00 PMLed by Jessic...
11/08/2025

🌕 Happening Tonight: Embody the Full Moon 🌕
Somatic Movement, Breath & Reiki
🕕 Saturday, Nov 8 | 6:00–8:00 PM
Led by Jessica Wolf & Haley Gagliano

Experience the magic of the full moon as you come home to your body through gentle somatic movement, embodied breathwork, Reiki, and community connection. 🌬️💫

A nourishing evening to realign, reset, and embrace your fullness under tonight’s luminous moon. ✨

Spaces are limited — join Jessica and Haley for this beautiful journey of embodiment and renewal. 👉 Sign up now to reserve your spot! Link in bio.

💫 Introduction to Restorative Yoga for Stress ReductionSelect Saturdays | 1:15–3:30 PM🗓️ Upcoming Sessions: Saturday, No...
11/06/2025

💫 Introduction to Restorative Yoga for Stress Reduction
Select Saturdays | 1:15–3:30 PM
🗓️ Upcoming Sessions: Saturday, November 8 & Saturday, November 22

Unwind deeply in this soothing series of supported poses designed to calm your nervous system and melt away accumulated tension.

🌿 November Focus: Head Stress & Fatigue
Invite rest for your mind and renewal for your body as you experience the healing power of stillness.

✨ No experience needed — just come as you are and allow yourself to rest.
👉 Reserve your spot today!

Find your calm this holiday season 😌 🕯️ Join Meredith Calvert for Holiday Presence: A Yoga & Breathwork Workshop for Fin...
11/03/2025

Find your calm this holiday season 😌 🕯️

Join Meredith Calvert for Holiday Presence: A Yoga & Breathwork Workshop for Finding Peace in the Season — a 2-hour sanctuary of calm amid the holiday hustle.

✨ Gentle movement
✨ Breathwork & meditation
✨ Tools for nervous system balance

🗓 Sat, Nov. 15 | 2–4pm
📍 Gaia Yoga Studio
💲 Sliding Scale: $20–$100 (pay what you can)
🔗 Link in bio to register!

Leave grounded, centered, and ready to welcome the season with more peace and joy.

🌿 Kundalini Yoga Workshop 🌿Releasing Anxiety & Returning to Your True Self📅 Sunday, Oct. 19th | ⏰ 3:30–5:30pm | 💫 Slidin...
10/02/2025

🌿 Kundalini Yoga Workshop 🌿
Releasing Anxiety & Returning to Your True Self
📅 Sunday, Oct. 19th | ⏰ 3:30–5:30pm | 💫 Sliding Scale: $35–$65

Feeling anxious or overwhelmed? This workshop will give you simple tools to calm your mind, ease stress, and reconnect with your true self. Through breathwork, movement, mantra, and a touch of astrology, you’ll leave feeling grounded, clear, and inspired. ✨

💌 “Jenny led a beautiful and intimate workshop that made me feel so nourished and intentional… I left inspired, grounded, and calm.” – A.B.

No experience needed—just bring a journal, pen, and an open mind.

Reserve your spot today and give yourself the gift of peace. 🌸

🔗 Link in bio to register!

Myofascial Release & Nervous System Regulation with Jessica WolfRoll, Rest + Digest for Pain, Pleasure & Somatic Proprio...
09/23/2025

Myofascial Release & Nervous System Regulation with Jessica Wolf

Roll, Rest + Digest for Pain, Pleasure & Somatic Proprioception

📅 Saturdays in October | 12:30–2:30pm
📍 Gaia Yoga | Richmond, CA

Each week we’ll explore a different area of the body using Somatic Body/Mind Reset®, the Roll Model® Method, and Body by Breath® to release tension, build resilience, and reconnect with your body’s innate wisdom.

October 4 – Lower Body (feet, hips, lower back, psoas)
October 11 – Upper Body (shoulders, diaphragm, spine, chest, jaw, neck)
October 18 – Extremities
October 25 – Rollout Playground (full body)

💵 Drop-in: $60 | Full Series: $200

What you’ll gain:

Practical, at-home self-massage techniques

Tools for injury prevention & recovery

Relief from chronic stress, tension & headaches

A stronger connection to your body’s natural wisdom

An empowered, sustainable self-care practice

Guided by Jessica Wolf, M.A. Somatic Psychotherapy, CMT, RYT.

Spots are limited—reserve your place today.

🌑 New Moon Circle — Friday, September 26 | 7:00–8:30pm ✨Led by Jen Cuebas  Join us for an evening of soulful connection,...
09/17/2025

🌑 New Moon Circle — Friday, September 26 | 7:00–8:30pm ✨
Led by Jen Cuebas

Join us for an evening of soulful connection, deep intention, and sacred community.

The New Moon, also known as the Dark Moon, is a powerful portal for planting seeds of manifestation. It invites us to slow down, reflect inward, and listen to the quiet wisdom within.

Each month, we gather in circle to support one another and realign with what truly lights us up. Together, we’ll move gently, breathe deeply, visualize clearly, and journal with purpose. Moon oracle cards will be available for inspiration, and we’ll close by charging our intentions with collective energy.

💫 Whether you’re new to moon circles or returning for your monthly reset, all are welcome.

What to bring:
🕯️ A candle (real or LED)
📓 A journal + pen
🌸 A meaningful item for the altar
🧘 Cozy clothes + your yoga mat

📍 $35 drop-in
✨ Reserve your spot—space is limited!
🔗 https://www.gaiayogastudio.com/events/9/26/2025/monthly-new-moon-circle-with-jen-cuebas

Let’s align with the rhythm of the moon and awaken the intentions ready to bloom. 🌙💫

✨ New Restorative Yoga Series Alert ✨We’re so excited to welcome Jason Emanuel Britton, certified Relax and Renew® train...
09/02/2025

✨ New Restorative Yoga Series Alert ✨
We’re so excited to welcome Jason Emanuel Britton, certified Relax and Renew® trainer, to lead this special 8-class Introduction to Restorative Yoga series at Gaia Yoga!

🧘‍♂️ Saturdays | 1:15–2:30pm
📍 Gaia Yoga
📅 Sept 13 – Dec 20
💰 $28 drop-in | $180 full series (payment plan available)

Each session focuses on a unique theme—from calming head stress to creating a home practice—all designed to help you deeply rest, reset your nervous system, and restore balance.

With over 25 years of experience teaching at UC Berkeley and leading workshops across the Bay, Jason brings a rare depth of knowledge and presence to this practice. We feel honored to feature him as part of our fall lineup! 🙌

No experience needed. Just warm socks and an open heart ❤️

🔗 Reserve your spot: https://www.gaiayogastudio.com/events/2025/9/13/-introduction-to-restorative-yoga-for-stress-reduction

🌕 FULL MOON SOMATIC SERIES 🌕with Jessica Wolf & Haley Gagliano✨ A 4-part journey of somatic movement, breathwork, Reiki ...
08/28/2025

🌕 FULL MOON SOMATIC SERIES 🌕
with Jessica Wolf & Haley Gagliano

✨ A 4-part journey of somatic movement, breathwork, Reiki & community ✨

Dates:
🌕 Saturday, September 6
🌕 Saturday, October 4
🌕 Saturday, November 8
🌕 Saturday, December 6

Time: 6:00–8:00pm

Pricing:
$60 drop-in | $200 for full series

Join us under the radiant light of the full moon for a deeply grounding and nourishing evening. Each session weaves together:
✨ Accessible somatic movement
✨ Embodied breathwork
✨ Energy medicine through Reiki
✨ Intimate community connection

These evenings are a sacred space to come home to your body, release what no longer serves, and reconnect to your intuition. Whether you join one session or all four, this is an invitation to honor your healing process through presence, stillness, and movement.

🌀 Bring:
- Comfy clothes to move & breathe in
- Yoga mat
- Journal & pen
- A meaningful item for our community altar
- An open heart

Let’s move, breathe, and heal together—month by month, under the wisdom of the moon.

🕊️ Reserve your spot early—space is limited.
🔗 https://www.gaiayogastudio.com/events/2025/9/6/-embody-the-full-moon-intro-to-somatic-movement-your-breath-and-reiki

🌑 New Moon Circle with Jen Cuebas 🌑Friday, August 22, 2025 | 7:00–8:30 PMJoin us for a soul-nourishing evening under the...
08/19/2025

🌑 New Moon Circle with Jen Cuebas 🌑
Friday, August 22, 2025 | 7:00–8:30 PM

Join us for a soul-nourishing evening under the energy of the New Moon. 🌙 This intimate circle, guided by Jen Cuebas, is a sacred invitation to slow down, reflect, and realign with your intentions.

Through gentle ritual, journaling, and heartfelt sharing, you'll be supported in releasing what no longer serves and calling in what you're ready to receive.

✨ No experience necessary—just bring your open heart, a journal, and your presence. ✨
Let’s begin this lunar cycle with clarity and community.

📍 Gaia Yoga
📅 RSVP now—space is limited!
🔗 Link to register: https://www.gaiayogastudio.com/events/8/22/2025/monthly-new-moon-circle-with-jen-cuebas

🌀 Placing the Head Below the HeartA 3-Part Inversion Workshop Series with Sophia CampbellSundays | Sept. 14, 21, 28 | 12...
08/15/2025

🌀 Placing the Head Below the Heart
A 3-Part Inversion Workshop Series with Sophia Campbell
Sundays | Sept. 14, 21, 28 | 12–2 PM (first two sessions run 2.5 hours)

📍 Gaia Yoga | 855 Marina Bay Pkwy, Suite 28

Ready to shift your perspective—physically and energetically? Join us at Gaia Yoga for Placing the Head Below the Heart, an empowering inversion workshop series with Sophia Campbell. These sessions are designed to help you regulate your nervous system, build strength, and explore the joy and clarity that can come from turning things upside down.

Whether you’re exploring handstands, headstands, or simply finding calm in legs-up-the-wall, this trauma-informed, somatic series will meet you where you are—with tools, techniques, and support for every body.

✨ What to expect:
• Functional anatomy + breathwork
• Somatic tools for stress + anxiety
• Inversion prep and posture breakdowns
• Props, partner work, and playful practice
• Grounding meditation and nervous system education

Attend just one day or take the full journey—each session builds, but drop-ins are welcome.

Investment:
💸 $150 full series | $60 per session

🧘‍♀️ Space is limited—save your spot now!
🖊️ Link to register: https://momence.com/s/120104574

Address

855 Marina Bay Parkway, Ste. 28
Richmond, CA
94804

Opening Hours

Monday 10am - 1pm
4:30pm - 8:15pm
Tuesday 10am - 1pm
4:30pm - 8:15pm
Wednesday 10am - 1pm
4:30pm - 8:15pm
Thursday 10am - 1pm
4:30pm - 8:15pm
Friday 7am - 10am
12pm - 1pm
Saturday 9am - 11:30am
Sunday 9am - 11:45am
4:30pm - 7pm

Telephone

+15102550804

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Welcome

Located in Richmond, CA, Gaia Yoga is committed to creating a space of wellness, empowerment, and community by offering a variety of yoga classes for all levels of experience. Classes range from vigorous Vinyasa flows to full Restorative relaxation. Each instructor brings a unique teaching style and expertise centered in mindfulness, meditation, movement, and holistic health.

Gaia Yoga also partners with the local non-profit Mindful Life Project and other organizations focused on the overall health of our communities. Just one more reason to feel good about your practice.

Keep in touch with us here to get studio and class updates, learn about upcoming events, get to know the instructors, and stay inspired!