Bluegrass Chiro - Richmond

11/19/2025

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur when the flexible tissues in your joints begin to break down. More people are considering chiropractic care to help prevent further complications and help gently re-align joints. Visit our convenient location today for an assessment. 859-353-8603

11/17/2025

Having a desk job doesn't mean you can't prioritize your health! We're excited to share this awesome "deskexercise" routine. Whether you work in an office setting or the comfort of your own home, give it a try to stay refreshed.

11/14/2025

After an intense workout, it's crucial to prioritize your body's recovery. Hydrate well, stretch properly, and listen to your body to avoid injury. If something doesn't feel right, don't hesitate to visit our chiropractor for a full evaluation and treatment plan. Your health and well-being are our top priorities! 859-353-8603

11/05/2025

Check out this blog by bluegrasschiro.com

Lower back pain is one of the most common reasons people visit a chiropractor near you, but there are simple daily stretches that can make a big difference in how your back feels.

11/04/2025

Check out this blog by bluegrasschiro.com

Bluegrass Chiro are your local Chiropractors in Kentucky. Call one of our 12 locations in Kentucky today! What Causes Lower Back Pain? Understanding the Common Triggers

10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at Bluegrass Chiro - Richmond is the treat your body deserves. Call 859-353-8603 to schedule your visit today—no tricks, just relief! 👻✨

10/27/2025

Unfortunately due to a line being down we have lost phone and internet. Feel free to text us at 859-353-8603 if you need anything, and we'll be back up and running in no time! (hopefully :))

09/23/2025

Check out this blog by bluegrasschiro.com

If you're living with back pain, neck stiffness, or lingering discomfort from an old injury, you might be wondering if a chiropractor could help.

09/15/2025

Holiday accidents happen, but don’t ignore the pain! Whether it was a small bump or a bigger crash, motor vehicle accidents during the holidays can leave you with lingering injuries like neck stiffness, back pain, or headaches. Our chiropractor can help address these issues, promoting healing and restoring movement, so you can start the new year feeling your best. Visit us for a consultation.https://bluegrasschiro.com/

09/12/2025

Nothing is quite as satisfying as getting a good night's sleep, right? Many clients at Bluegrass Chiro - Richmond tell us how regular adjustments help them sleep better and reduce stress. If you're having trouble getting quality sleep, consider sending us a message for an appointment! 859-353-8603

09/01/2025

Happy Labor Day from all of us at Bluegrass Chiro - Richmond! Today, we celebrate the dedication and hard work that keep our community thriving!

07/30/2025

The cold shouldn't stop your workout routine, but taking extra precautions is necessary to protect your body from injuries during low weather temperatures.

Exercising in cold weather offers benefits such as improved endurance and protection against seasonal affective disorder. People should take extra care in the cold, such as wearing protective cloth...