InMotion Physical Therapy

InMotion Physical Therapy Our mission is to treat all aspects of musculo-skeletal injuries with a one-on-one approach to pati Thank you for visiting and supporting our page!

Our therapists are experienced in and continue to learn about the use of different manual therapy techniques, providing patients with up-to-date, hands-on treatment aimed at addressing the source of the problem rather than temporarily relieving the symptoms. Manual therapy treatment in combination with a tailored, functional exercise program and other treatment modalities helps to restore the joint, muscle, or other affected tissue to pre-injury function. We work to educate each patient so that he or she can maintain that level of function. Should the injury re-occur, the patient will be equipped with the information necessary to manage the problem on his or her own. Safety Information
This social media site provided by InMotion Physical Therapy is intended as a general information resource only and is not to be relied on for any diagnostic or treatment purpose. This site is not to be used for posting of private health information, and does not create a provider – patient relationship. Please see your healthcare providers for guidance about a specific medical condition. InMotion Physical Therapy has the right to remove posts advertising commercial products, as well as those that violate Facebook’s terms of service, or are inaccurate or otherwise objectionable.

Why It Works Wednesday Your physical therapist may use hands-on care to help some people move with less stiffness or dis...
03/11/2026

Why It Works Wednesday

Your physical therapist may use hands-on care to help some people move with less stiffness or discomfort. This is often paired with guided movement.
✅ Tip: Hands-on care supports movement, it doesn’t replace it.

03/10/2026
Fun Fact FridayContact our clinic if your back feels stiff or sore and you want safe treatment.
03/06/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Why It Works WednesdayYour physical therapist looks at how the spine, muscles, and movement patterns may be linked to on...
03/04/2026

Why It Works Wednesday

Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
✅ Tip: Knowing what triggers pain can help guide better treatment decisions.

Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

Ankle Pain - Dollars & Sense TreatmentDid you know that 90% of patients with ankle problems never get the one treatment ...
02/23/2026

Ankle Pain - Dollars & Sense Treatment

Did you know that 90% of patients with ankle problems never get the one treatment proven to prevent re-injury? In this month's video, we share why physical therapy should be your first call, not your last resort, and how it could save you thousands compared to the ER or surgery.
http://inmotion-pt.com/library_nl_7480

Fun Fact FridayActivities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs t...
02/20/2026

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Why It Works WednesdayYour physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. T...
02/18/2026

Why It Works Wednesday

Your physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. This approach helps some people stay active without worsening symptoms.
✅ Tip: Doing less at the right time can help long-term progress.

02/17/2026

If you are dealing with persistent aches, recovering from an injury, or trying to stay strong as you age, vitamin D might come up in conversation. Many people think of it as an “immune vitamin” or something related only to bone health.

Address

3001 Hungary Spring Road, Ste D
Richmond, VA
23228

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 7pm
Wednesday 7am - 5pm
Thursday 8am - 7pm
Friday 7am - 5pm

Telephone

+18047568490

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