The Yoga Dojo

The Yoga Dojo The Yoga Dojo is sanctuary dedicated to the study and practice of yoga and movement exploration.

Ayurveda, the sister science of yoga, is the quest for longevity so we can fulfill our purpose, desires, prosperity, and...
11/07/2025

Ayurveda, the sister science of yoga, is the quest for longevity so we can fulfill our purpose, desires, prosperity, and ultimately, our liberation. Originating in India thousands of years ago, this medicinal practice is a natural and holistic approach to the health of the mind-body-spirit complex.

Join Parham Neal-Pishko, Ayurvedic Health Coach, E-RYT 200, RYT-500 for a deep dive into the ancient wisdom of Ayurveda. Parham has combined her biochemical background with over 300 hours of Ayurveda teachings to specialize in guiding yogis and those seeking equilibrium to an integrated understanding of the body’s unique constitution, imbalances, and how to bring them back in line. This module is a carefully designed toolkit that leads you toward health sovereignty.

When: November 14-16
Friday 5:30-9:30p
Saturday 9:30a-7:30p
Sunday 11:30a-5:00p

Where: The Yoga Dojo, your portal dedicated to the practice of yoga, movement, and self-exploration

11/05/2025

Do you know where your mat is?

We noticed that we have an ✨ABUNDANCE✨of mats in our membership storage area recently. If you are a member, please let us know so by removing a piece of twine from around your mat and continuing to store your mat in the dressing rooms. Otherwise, please take your mat home with you. All unclaimed mats will be donated 11/11✨

Embody the Meridians this weekend with ✨✨✨This is a training for anyone seeking knowledge on a mind, body, and spirit l...
11/03/2025

Embody the Meridians this weekend with ✨✨✨

This is a training for anyone seeking knowledge on a mind, body, and spirit level. Whether you are a teacher, student, body worker, therapist, or simply curious about meridian yoga, you are invited to join this exploration of the meridians through study and practice.

This training offers a deeper dive into why meridian yoga teachers teach what they teach, while also providing a foundation for your own self-practice, study, and ability to share with others.

Explore not only the physical aspects of the meridians, but also how each element expresses itself on a mental, emotional, and spiritual level. By the end of the training, you’ll have both practical techniques and a deeper embodied understanding of the meridians and their role in supporting balance on a physical, mental, and emotional level.

Friday, November 7th: 5pm-9pm
Saturday, November 8th 5:30pm-9:30pm
Sunday, November 9th 11:30am-5pm

9D Breathwork is a revolutionary healing journey that combines somatic breathwork, frequency-based sound therapy, guided...
10/28/2025

9D Breathwork is a revolutionary healing journey that combines somatic breathwork, frequency-based sound therapy, guided visualization, and subconscious reprogramming—all layered into nine dimensions of transformation.

Join Kristy Wright, Trauma-Informed Bodyworker & Certified 9D Breathwork Facilitator this Saturday November 1st, 12:30-1:45P.

In this 75-minute session, you’ll be safely guided through a dynamic breathing pattern designed to release emotional tension, regulate your nervous system, and reconnect you with your authentic self. The experience moves through nine carefully curated layers, each activating a different part of your physical, emotional, and energetic body—helping you access deep calm, clarity, and renewal.

Last call to sign up for a killer deal… now until the end of the month!$1000 for one year of unlimited yoga + a free doj...
10/28/2025

Last call to sign up for a killer deal… now until the end of the month!
$1000 for one year of unlimited yoga + a free dojo t-shirt — a deal so good, it’s to die for.

Or hop on our $99/month unlimited yoga year contract or refer a friend and you both a free dojo t-shirt!

Are you feeling called to deepen the practice of yoga?The Yoga Dojo’s 200-hour Vinyasa Teacher Training Is for anyone wh...
10/24/2025

Are you feeling called to deepen the practice of yoga?

The Yoga Dojo’s 200-hour Vinyasa Teacher Training Is for anyone who is looking to open the door to understanding the vast system that is yoga. Whether or not you decide to take on the role of teacher is up to you. This training with provide you with a foundation that will empower you to safely and confidently lead others. For those who want to become registered teachers with Yoga Alliance, you will also have that option.

Training begins on January 2, and runs through March 29, 2026. This year’s training is filling up fast! Please email trainings@theyogadojorva.com for more information and to receive an application.

Happening this weekend, Together in Love : Yoga as Community Ritual with + .fischer.love Schedule:Saturday 11:30a-5:30p...
10/22/2025

Happening this weekend, Together in Love : Yoga as Community Ritual with + .fischer.love

Schedule:
Saturday 11:30a-5:30p
Sunday 10a-5p

On Saturday, October 25, gather for a community ritual with Loving Kindness at the center. Our time together includes asana, guided meditation, and devotional chanting. Afterwards, we’ll have a short time for Q&A and reflections.

On Sunday, October 26, you are invited back to learn about the foundations of ritual and Bhakti. This training day includes lecture, discussion, asana, meditation, and time to brainstorm a ritual for your community.

Drop in to one or both days❣️

Coco and Juju have been co-facilitating events in Richmond for several years together. Since becoming housemates as of ...
10/20/2025

Coco and Juju have been co-facilitating events in Richmond for several years together. Since becoming housemates as of last year, they created a special offering combining the healing qualities of singing bowls, chimes, and gongs from Juju’s unmatched collection of instruments paired with the healing and therapeutic benefits of acupressure administered by Coco.

Sound healing is an ancient practice that uses sound to relax the body and mind through allowing the vibrations of the various instruments to put one into a “yogic sleep.” In yogic sleep, the individual is neither fully asleep nor fully awake. In Aboriginal culture, it is referred to as the “Dream Time” state. The sounds vibrate with every cell of a living organism which in turn activates a natural healing process working through any physical, mental, or emotional blockages within the body.

Acupressure helps to move blocked or stagnant energy (Qi) in the body by applying firm pressure to specific points. Acupressure is optional for all who attend. Bolsters and blankets will be provided for your comfort. The combination of acupressure and sound is deeply restorative, grounding, and the reset we all need from daily stress.

Together, these healing modalities create a nervous system reset that is profoundly nourishing on all levels.

Address

6517 Dickens Place
Richmond, VA
23230

Telephone

+18018778490

Website

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