Sensory Anatomy • Osteopathic Massage

07/07/2025

https://www.instagram.com/reel/DLuZn4guI9Q/?igsh=MWU2NWRwZ2Myd3M3bw==

05/19/2025

https://www.facebook.com/share/v/16VuYqzTZd/?mibextid=wwXIfr

05/19/2025

Because HORMONES are important, for women and MEN (and animals). ❤️

10/31/2024

Read new groundbreaking research on Zero Balancing and anxiety.

Calming the Body, Calming the Mind:
A Pilot Study on the Use of Zero Balancing to Reduce Anxiety
by Misty L. Rhoads and Mary Murphy

"The predominance of anxiety is currently at record levels, and the need for non-pharmaceutical approaches to help alleviate and decrease the harmful effects of anxiety on an individual and collective level is necessary. This study explored how Zero Balancing supports individuals with anxiety to manage their physical, mental, and emotional health more effectively. Researchers hypothesized that Zero Balancing would lower the perceived severity of general anxiety and lower perceived anxiety symptoms."

A quote from one participant in the study after receiving 4 Zero Balancing sessions over 4 weeks: "I have noticed like more and more each week I am able to pause, take a deep
breath, and get through the stress better and hard situations instead of letting them ruin my day."
https://thekeep.eiu.edu/ijzbtt/vol3/iss1/1/
Published March 2024 in the Journal of Transformative Touch

02/01/2024

https://www.womensfitnessandstyle.com/5-best-laundry-detergents-nontoxic/?utm_source=FB&utm_medium=ASC617&utm_campaign=ASC617_5Best_toxicchange&nbt=nb%3Afb%3Afb%3A23850216796010175%3A23850236627110175%3A23861505441910175&nb_placement=Facebook_Mobile_Feed&fbclid=IwAR3lPdHviiOMal33d9zn-CBggsGTpECMyZlFlnwPHw7tjsYROurAm9DZLU4_aem_AfhcvYtXASIv-bRW5WJguZ9jXItxvQcqa6n7FKyKUCnslKhiqXrgW48oyfhm9yqGgvfvkewdWz_9cP0gHw7KhDcp

Life Changes 5 Best Laundry Detergents to Avoid Toxic Ingredients June 16, 2023 by ecesara 9 Most laundry detergents have toxic ingredients. We’re talking 1,4 dioxane (causes cancer), SLS/SLES, parabens, phosphates, sulfates, synthetic dyes, optical brighteners, & more. Your laundry detergent gets...

01/31/2024

https://www.nature.com/articles/d41586-024-00188-4?fbclid=IwAR0clDPwa6_4x9mTQBvqI6x8CVteXdQ2ErVxeKYsIMZXgNWgk7dVu4gq3DI_aem_AdUN24YBdTIEgQPbLS7uH76e7rclKrgVuojPVKzVgk8wDoM6kjoDE7NB2yZA0uR58qs

A bacterium in the intestines of stressed mice interferes with cells that protect against pathogens.

04/25/2023

https://youtu.be/X_Jij_Yso_c

Peter Attia, MD shares the science of healthspan extension, the importance of emotional health, and his new book 'Outlive: The Science & Art of Longevity.' T...

04/25/2023

https://youtu.be/07nOScAHnXI

Don't Forget To Subscribe To The Channel For More Conversations Like This 👉https://www.youtube.com/channel/UCdTSGF4VBDHVSxDRz796j7Q?sub_confirmation=1https:...

04/25/2023

Brilliant!

How to reset your body from chronic stress Dr Gabor will uncover reason why we get chronic illnesses Dr. Gabor Maté is...

03/17/2022

https://youtu.be/JvKNzLRmzLg

Do Dr. Eric Berg's ideas on cholesterol, diet and health match the science? Dr. Eric Berg goes over his wife's cholesterol values. Here's a look at Dr. Eric ...

12/01/2021

Horseradish tincture

Makes your eyes water and clears your sinuses. Intense!

Slice horseradish root into thin even disks. Cut disks into thin even strips. Chop strips into a small dice.

Fill jar to the top with diced horseradish.

Add 100 proof vodka and label.

While it is typical to wait six weeks before using a tincture, if the horseradish is finely chopped, this tincture can be used within 24 hours after
preparation.

The longer it sits, the stronger it gets.

Start with 5-10 drops doses (orally) and increase as needed to clear nasal and sinus congestion.
(do not use in nasal passage)
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