Naturally Building Body & Spirit

Naturally Building Body & Spirit NBBS is help use natural strength within yourself to accomplsh you fitness, health, & life goals!

NBBS was created to help people use the natural inter strength within themselves to accomplish their fitness/health goals.

03/30/2026

Jesus's Word: "Pain."

Vegetables are not only good for recovery after workout but also medical healing from surgery.
03/28/2026

Vegetables are not only good for recovery after workout but also medical healing from surgery.

03/23/2026

Jesus's Word: "Regret."

03/16/2026

Jesus's Word: "Settle."

Vegetables and fruits nutrients can help build muscle, burn fat, fight against some diseases, lower blood pressure, and ...
03/16/2026

Vegetables and fruits nutrients can help build muscle, burn fat, fight against some diseases, lower blood pressure, and lower cholesterol.

It was great being at the 63rd Rods and Custom car show in Dowell VA today. These are just few of pictures of some aweso...
03/15/2026

It was great being at the 63rd Rods and Custom car show in Dowell VA today. These are just few of pictures of some awesome vehicles.

This evening we went to the grave and celebrated my mom and her twin sister Bernice's birthday. We love and miss you two...
03/12/2026

This evening we went to the grave and celebrated my mom and her twin sister Bernice's birthday. We love and miss you two!

03/09/2026

Jesus's Word: "Create."

Red potatoes with parsley and spinach.
02/11/2026

Red potatoes with parsley and spinach.

This week prepped vegetables mix are grilled onions, brussel sprouts, and green peas.
02/02/2026

This week prepped vegetables mix are grilled onions, brussel sprouts, and green peas.

This is Leanne and I post meals I prep after our 5:30 AM workout. Leanne has eggs and blueberries and I have my protein ...
01/29/2026

This is Leanne and I post meals I prep after our 5:30 AM workout. Leanne has eggs and blueberries and I have my protein bowl and fruits.

I made dark chocolate, almond butter, and peanut butter protein muffins. Please do not ask for the recipe .
01/28/2026

I made dark chocolate, almond butter, and peanut butter protein muffins. Please do not ask for the recipe .

Address

Richmond, VA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+18044815544

Website

Alerts

Be the first to know and let us send you an email when Naturally Building Body & Spirit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram