Knead to Move, LLC

Knead to Move, LLC Lydia owner of Knead to Move, LLC passion is to support you as you invest in yourself and keep you m I specialize in deep tissue, sports & pregnancy massage .

Are you?
• Ready to take control of your life and get rid of your pain?
• Eager to feel more productive and focused at work?
• Ready to feel refreshed and excited to take on the day? My passion is to support you as you invest in
yourself so that you can keep moving without pain. As someone who has had spine dysfunction and headaches since middle school I know that making a commitment to yourself is something that is not always easy but is really valuable. By receiving regular massage I have been able to relieve and manage my pain. Being a natural caregiver I was led to massage therapy and have been practicing for 10 years. With certifications in Myoskeletal Alignment Technique, Mother Massage and continued training in Orthopedic Assessment. I work with you to and customize each session to meet your needs and goals. My commitment is to help you get the best results possible in managing your pain naturally. Click BOOK NOW to schedule your next session!

Check out my awesome friend Attune Massage Therapy for your TMJ/TMD needs 😊
10/18/2021

Check out my awesome friend Attune Massage Therapy for your TMJ/TMD needs 😊

Watch Virginia This Morning weekdays at 9 a.m.

My schedule is now open through the end of the year! If you have been wanting to make massage a regular thing on your ca...
03/04/2021

My schedule is now open through the end of the year! If you have been wanting to make massage a regular thing on your calendar- NOW is the time to reserve your spot!

Don’t forget to book your birthday massage!

OPENING THIS FRIDAY 3/5 at 10 AM dm or text to get booked! 💆‍♀️
03/03/2021

OPENING THIS FRIDAY 3/5 at 10 AM dm or text to get booked! 💆‍♀️

Helped out the women’s tennis team at VCU today 🎾 🐏
02/25/2021

Helped out the women’s tennis team at VCU today 🎾 🐏

Grab your foam roller and join Brooklyn Strength today at 4pm. ➡️Link in bio or in comments!
02/20/2021

Grab your foam roller and join Brooklyn Strength today at 4pm.

➡️Link in bio or in comments!

Knead to Move is collaborating with to bring movement to YOU! Brooklyn Strength offers a monthly virtual Fascia Release...
02/19/2021

Knead to Move is collaborating with to bring movement to YOU! Brooklyn Strength offers a monthly virtual Fascia Release workshops LIVE.

There are three different options available, next workshop is THIS Saturday, February 20th at 4pm! You can also purchase her Partners Fascia Release Workshop that was held last weekend.
➡️LINK TO WORKSHOP IN MY BIO

💛🖤So excited I got to work with the VCU 🐏 Woman’s Tennis 🎾 Team! 🖤💛
10/02/2020

💛🖤So excited I got to work with the VCU 🐏 Woman’s Tennis 🎾 Team! 🖤💛

Perfect time to learn how to massage your mate! Checkout this class with my amazing friends at Attune Massage Therapy 💆‍...
07/19/2020

Perfect time to learn how to massage your mate! Checkout this class with my amazing friends at Attune Massage Therapy 💆‍♀️💆

During our 90-minute workshop, you and your partner will learn:

☑️ How to give a head massage.
☑️ How to give a back massage.
☑️ How to give a neck massage.
☑️ How to give a face massage.
☑️ How to give a shoulder massage.
☑️ How to give an arm and hand massage.
☑️ How to give a leg and foot massage.
☑️ How to give a full body massage in under 30 minutes.
☑️ How to give your partner a massage that works best for them.
☑️ How to correctly use your forearms and elbows.
☑️ How to give a massage without hurting your thumbs.
☑️ How to identify and work out knots and tightness.
☑️ How to massage tender or sore areas.
☑️ How to give a stress relieving massage.
☑️ How to give a massage that will help your partner sleep better.
☑️ How to set up your environment/area.
☑️ How to use Scents and Oils for more relaxation.

To learn more about our Couples Massage Workshops, please visit: https://attunemassagetherapy.com/book-your-couples-massage-workshop/

DISCLAIMER:
Please note that our couples massage workshop will not certify or license you or your partner to be a professional massage therapist, or qualify you or your partner to practice the learned massage techniques as a massage therapist. We are not a certificate authority and no certificates will be awarded after completing the couples massage workshop.

Address

2004 Bremo Road Suite 106
Richmond, VA
23226

Opening Hours

Monday 9am - 4pm
Tuesday 1pm - 6pm
Wednesday 12pm - 6pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+18043561745

Website

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